16 Podcast Episodes
S1 E1: Katie Brindle
S1 E1: Katie Brindle
This week, I’m chatting to the fabulous Katie Brindle, an expert in Yang Sheng and founder of the Hayo’u method, all abo... Read more
22 Feb 2023
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29mins
Pop of Wisdom: The art of self-healing with Katie Brindle
Pop of Wisdom: The art of self-healing with Katie Brindle
Today, I am honoured to be joined by Katie Brindle, a Chinese medicine practitioner, a bestselling author and the founde... Read more
16 Nov 2022
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23mins
Zes'presso: Katie Brindle - Comfort Zone
Zes'presso: Katie Brindle - Comfort Zone
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favo... Read more
9 Jun 2022
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4mins
Zes'presso: Katie Brindle on Chinese Medicine
Zes'presso: Katie Brindle on Chinese Medicine
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favo... Read more
24 Feb 2022
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3mins
KATIE BRINDLE
KATIE BRINDLE
Poppy speaks with Katie Brindle, award-winning creator of the Hayou method and self-care expert in this episode of Rapid... Read more
2 Jun 2021
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44mins
Chinese Medicine and Self Healing with Katie Brindle
Chinese Medicine and Self Healing with Katie Brindle
I am joined today by Chinese Medicine Practitioner, founder of the Hayo'u method and best selling author Katie Brindle. ... Read more
30 Mar 2021
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41mins
Katie Brindle: A Different Approach To Wellbeing
Katie Brindle: A Different Approach To Wellbeing
As I write this we're back in lockdown and I thought that the perfect guest to uplift us and offer a bit of guidance wou... Read more
5 Jan 2021
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35mins
Outside Energy - Katie Brindle and Arron Collins-Thomas #298
Outside Energy - Katie Brindle and Arron Collins-Thomas #298
A new workout regime to energise you: I’ve been banging on about this for quite a while by now - I love Qi Gong. And t... Read more
9 Nov 2020
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30mins
ZestXtra: Chinese Medicine, Meditation, Histamine, Tapping, Intermittent Fasting - Katie Brindle #279
ZestXtra: Chinese Medicine, Meditation, Histamine, Tapping, Intermittent Fasting - Katie Brindle #279
An experiment of a podcast - listen on to find out why! Chinese Medicine Doctor Katie Brindle uses Yang Sheng to solve h... Read more
2 Jul 2020
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32mins
28. These Traditional Chinese Medicine Tips Can Help You Look Great For Your Age: With Katie Brindle
28. These Traditional Chinese Medicine Tips Can Help You Look Great For Your Age: With Katie Brindle
Why we don't have Botox (and why Katie stopped having it), what we spend our evenings doing and what we want our daughte... Read more
14 Jun 2020
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43mins