7 Podcast Episodes
Rah Rah, Like a Dungeon Dragon (w/ Ben Pratt)
Rah Rah, Like a Dungeon Dragon (w/ Ben Pratt)
On this week's episode, Ben and I put on our wizarding caps and fangirl about Dungeons & Dragons. Ben explains what ... Read more
26 Mar 2022
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1hr 21mins
Ep40: Sleep Chronotypes, Training Adjustments, Trackers & More with Ben Pratt
Ep40: Sleep Chronotypes, Training Adjustments, Trackers & More with Ben Pratt
Ben Pratt is the Programme Coordinator for the leading online training provider, Nordic Fitness Education. He has active... Read more
3 Feb 2020
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1hr 7mins
Ben Pratt – Fat Loss – 003
Ben Pratt – Fat Loss – 003
Ben Pratt is the Programme Coordinator for the leading online training provider, Nordic Fitness Education. He has active... Read more
15 Oct 2019
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44mins
Episode 101 - Sleep Health with Ben Pratt, MSc
Episode 101 - Sleep Health with Ben Pratt, MSc
One of the essential aspects of your health is your sleep habits. Ben Pratt joins us to explain why sleep is so importan... Read more
11 Sep 2019
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54mins
Sleep recovery for health, exercise and weight loss - Episode 33 with Ben Pratt
Sleep recovery for health, exercise and weight loss - Episode 33 with Ben Pratt
Recently the creator of our Sleep Recovery Specialist course, Ben Pratt, was interviewed on the Pro-Fit podcast (episode... Read more
28 May 2019
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1hr 4mins
007 - Ben Pratt Discusses Sleep Importance, How to Assess & Strategies to Improve
007 - Ben Pratt Discusses Sleep Importance, How to Assess & Strategies to Improve
In this episode Ben Pratt from Nordic Fitness Education joins me in discussing the overall importance of sleep in health... Read more
22 May 2019
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1hr 6mins
040 Ben Pratt
040 Ben Pratt
Episode 40 of Mi365 Podcasts features the health authority Ben Pratt. Ben is a nutrition and wellness lecturer and in th... Read more
3 Feb 2016
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33mins