4 Podcast Episodes
The Self-Compassion Diet: My Interview with Jean Fain, LICSW MSW
The Self-Compassion Diet: My Interview with Jean Fain, LICSW MSW
Failed another diet (or did another diet fail you)? Think all you need is more willpower and determination or maybe anot... Read more
8 Apr 2014
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24mins
Self-Compassion: The Key to Lose Weight & Be Happy with Jean Fain
Self-Compassion: The Key to Lose Weight & Be Happy with Jean Fain
Do you beat up on your yourself for looking "too fat" in that dress? Do you berate youirself for overeating last night? ... Read more
25 Jul 2012
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29mins
Self-Compassion to Lose Weight with Jean Fain
Self-Compassion to Lose Weight with Jean Fain
Diet by compassion? Yes! Learn in today's radio show about The Self-Compassion Diet, a revolutionary plan to achieve las... Read more
14 Mar 2011
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30mins
Self-Compassion and Weight Loss with Jean Fain
Self-Compassion and Weight Loss with Jean Fain
Jean Fain is a psychotherapist who specializes in eating disorders and chronic dieting. Her book is The Self-Compassion ... Read more
27 Oct 2010
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28mins