Sonja McKaiser's guest appearances

Sonja McKaiser

Nourishing Nest Podcast

The Honest Hour Podcast

The Mess & The Magic

Kimberly Kling

Julia Cameron

Vix Maxwell

Richard Rudd

Jessica Scott

Sara Janssen

Brittany Eastman

Maris Degener

Yvette Luciano

Nicole Starbuck

Margaret Hirsch

Melissa Reid

Mimi Nicklin

April McMurtry

Karla Pizzica

OwlTail

Wonder

In this episode, I'm talking to Sonja McKaiser and it's a joy to share with you the conversation we had around the spirit of play and how that is such a vital part of our lives, how to see the world with child-like wonder, and how manifestation is such a fun thing when you approach it with lightness and delight. You can explore Sonja's world over at https://sonjamckaiser.com/ and on Instagram @creatingspacecoaching You can always come and meet me at  https://www.nourishingwitch.com/ for the fun stuff - aka. offerings, courses, readings!And let's hang out on Instagram @nourisingwitch for a dose of art &amp; magic! 

In this episode, I'm talking to Sonja McKaiser and it's a joy to share with you the conversation we had around the spirit of play and how that is such a vital part of our lives, how to see the world with child-like wonder, and how manifestation is such a fun thing when you approach it with lightness and delight. You can explore Sonja's world over at <a href="https://sonjamckaiser.com/" rel="nofollow" target="_blank">https://sonjamckaiser.com/</a> and on Instagram <a href="https://www.instagram.com/creatingspacecoaching/" rel="nofollow" target="_blank">@creatingspacecoaching</a> You can always come and meet me at  <a href="https://www.nourishingwitch.com/" rel="nofollow" target="_blank">https://www.nourishingwitch.com/</a> for the fun stuff - aka. offerings, courses, readings! And let's hang out on Instagram <a href="https://instagram.com/nourishingwitch" rel="nofollow" target="_blank">@nourisingwitch</a> for a dose of art &amp; magic!

Playfulness, Child-like Wonder & Manifestation - with Sonja McKaiser

In this episode of The Honest Hour Podcast I speak with Vision Board and Intuitive Writing Facilitator, Sonja McKaiser I met Sonja in the flesh in October 2018 after attending one of her amazing and transformative vision board workshops with a group of other South African bloggers. The experience was a humbling, grounding and incredibly healing one to say the least. It set me on a journey of seeking deeper intuitive understanding of myself, my experiences, and my perceptions so much that I ended up doing two more workshops between the first one and the beginning of 2020. In our chat, Sonja and I unpack what a vision board workshop is, why it is more powerful to do one in a guided manner, and just exactly how my own life changed after attending her workshops as well as some other expressive writing workshops. Get in touch with Sonja at: Instagram - https://www.instagram.com/thecreativespacewithsonja/ Website - https://sonjamckaiser.com/ Join her next workshop - https://www.instagram.com/p/CC87zkRJ4bK/--- Support this podcast: https://podcasters.spotify.com/pod/show/christina-masureik/support

In this episode of The Honest Hour Podcast I speak with Vision Board and Intuitive Writing Facilitator, Sonja McKaiser I met Sonja in the flesh in October 2018 after attending one of her amazing and transformative vision board workshops with a group of other South African bloggers. The experience was a humbling, grounding and incredibly healing one to say the least. It set me on a journey of seeking deeper intuitive understanding of myself, my experiences, and my perceptions so much that I ended up doing two more workshops between the first one and the beginning of 2020. In our chat, Sonja and I unpack what a vision board workshop is, why it is more powerful to do one in a guided manner, and just exactly how my own life changed after attending her workshops as well as some other expressive writing workshops. Get in touch with Sonja at: Instagram - <a href="https://www.instagram.com/thecreativespacewithsonja/" rel="nofollow" target="_blank">https://www.instagram.com/thecreativespacewithsonja/</a> Website - <a href="https://sonjamckaiser.com/" rel="nofollow" target="_blank">https://sonjamckaiser.com/</a> Join her next workshop - <a href="https://www.instagram.com/p/CC87zkRJ4bK/" rel="nofollow" target="_blank">https://www.instagram.com/p/CC87zkRJ4bK/</a>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/christina-masureik/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/christina-masureik/support</a>

Manifestation Through Visualization, with Vision Board Facilitator Sonja McKaiser

In this episode, I interview the fabulous Sonja McKaiser and we go deep into the power of making a vision board and having a journaling practice to achieve your goals and manifest your dreams. She is full of wisdom!  I'll love to hear what you think about the episode.  For all the show notes visit: https://www.nourishingnest.co/podcast For free resources on how to nourish your body, mind, heart &amp; soul, go to: https://www.nourishingnest.co/freegoodies And connect with me on IG: @nourishingnest

In this episode, I interview the fabulous Sonja McKaiser and we go deep into the power of making a vision board and having a journaling practice to achieve your goals and manifest your dreams. She is full of wisdom!  I'll love to hear what you think about the episode.  For all the show notes visit: <a href="https://www.nourishingnest.co/podcast" rel="nofollow" target="_blank">https://www.nourishingnest.co/podcast</a> For free resources on how to nourish your body, mind, heart &amp; soul, go to: <a href="https://www.nourishingnest.co/freegoodies" rel="nofollow" target="_blank">https://www.nourishingnest.co/freegoodies</a> And connect with me on IG: <a href="https://www.instagram.com/nourishingnest/" rel="nofollow" target="_blank">@nourishingnest</a>

006: Sonja McKaiser - The power of making a vision board & having a journal