Becky Santiago's guest appearances

Becky Santiago

Less Stressed Life: Helping You Heal Yourself

Pat Flynn

Chalene Johnson

Ron Ehrlich

Stephanie Dodier

Lara Adler

Hilary Hendershott

Garrett Gunderson

Jeff Chilton

Alan Christianson

Terry Wahls

Chris Masterjohn

Nour Zibdeh

Jade Simmons

Anna Cabeca

Sarah Clark

OwlTail

Christa Biegler

In this week's episode of the Less Stressed Life Podcast, Christa had the unique opportunity to talk with a past client turned Associate Practitioner. Becky Santiago, RN joins the show to discuss her personal journey as a Less Stressed Life client. She gives a real-world account of what the healing process looked and felt like.  She discusses the struggles of dealing with skin issues, fatigue, and food sensitivities. She shares the details of her personal plan and results. She gives a raw and unfiltered look into what so many clients experience before getting help. Becky talks about being out of her comfort zone and what surprises her the most. She explains how she seamlessly transitioned into the role of Associate Practitioner and even gave some tips for others starting to navigate their healing journey.KEY TAKEAWAYS:Being an advocate for yourself and your healthWhat else can I do? What are my resources?Importance of positive mindset despite challenges and frustrationsFinding a good provider- how are some different than others"Test don't guess!" mentalityDifferent types of testing- MRT/Leap, GI Map, Micronutrient, DUTCH Healing is a process- not always a linear Getting out of your comfort zoneBecky Santiago, RN is an Associate Practitioner and our Podcast Operations Manager at Less Stressed Life. Having worked as a Registered Nurse over the past nine years, Becky has experience in the hospital and school settings as well as educating others as a nurse consultant.  She has a gift of bringing calm and balance to any situation and is at her best when helping others. Becky looks forward to coaching clients to better health and understanding, allowing them to truly thrive.Prior to her nursing career, Becky worked in the pharmaceutical and medical device industry with several fortune 500 companies. She also spent time traveling the country as a consultant working with colleges and universities. Becky graduated from Florida State University with dual degrees and honors. She is an active volunteer in her community, an avid sports fan, loves the beach, a good book or podcast, and great food.Through her own journey as a Less Stressed Life Nutrition client, Becky has experienced results firsthand. Additionally, she has the professional knowledge to see the best of both Eastern and Western medicine. Becky is thrilled to join the team and help clients navigate the process to get the results they need to live their best life. She will use her experience to focus on serving pediatric and skin clients at Less Stressed Life Nutrition.MENTIONED IN THIS EPISODE:Christa Biegler Gut GuideMultiple Symptom QuestionnaireWHERE YOU CAN FIND BECKY SANTIAGO:Becky is an Associate Practitioner at The Less Stressed Life and accepting New Clients Now!https://www.christabiegler.com/Where you can find Christa:Personalized functional medicine with Christa Biegler:http://www.lessstressednutrition.com Less Stressed Life Podcast:http://www.lessstressedlife.comLess Stressed Life Facebook Page:https://www.fb.me/christabieglerrd/ Shop our Favoriteschristabiegler.com/shop

In this week's episode of the Less Stressed Life Podcast, Christa had the unique opportunity to talk with a past client turned Associate Practitioner. Becky Santiago, RN joins the show to discuss her personal journey as a Less Stressed Life client. She gives a real-world account of what the healing process looked and felt like.  She discusses the struggles of dealing with skin issues, fatigue, and food sensitivities. She shares the details of her personal plan and results. She gives a raw and unfiltered look into what so many clients experience before getting help. Becky talks about being out of her comfort zone and what surprises her the most. She explains how she seamlessly transitioned into the role of Associate Practitioner and even gave some tips for others starting to navigate their healing journey. KEY TAKEAWAYS:<ul><li>Being an advocate for yourself and your health</li><li>What else can I do? What are my resources?</li><li>Importance of positive mindset despite challenges and frustrations</li><li>Finding a good provider- how are some different than others</li><li>"Test don't guess!" mentality</li><li>Different types of testing- MRT/Leap, GI Map, Micronutrient, DUTCH </li><li>Healing is a process- not always a linear </li><li>Getting out of your comfort zone</li></ul> Becky Santiago, RN is an Associate Practitioner and our Podcast Operations Manager at Less Stressed Life. Having worked as a Registered Nurse over the past nine years, Becky has experience in the hospital and school settings as well as educating others as a nurse consultant.  She has a gift of bringing calm and balance to any situation and is at her best when helping others. Becky looks forward to coaching clients to better health and understanding, allowing them to truly thrive. Prior to her nursing career, Becky worked in the pharmaceutical and medical device industry with several fortune 500 companies. She also spent time traveling the country as a consultant working with colleges and universities. Becky graduated from Florida State University with dual degrees and honors. She is an active volunteer in her community, an avid sports fan, loves the beach, a good book or podcast, and great food. Through her own journey as a Less Stressed Life Nutrition client, Becky has experienced results firsthand. Additionally, she has the professional knowledge to see the best of both Eastern and Western medicine. Becky is thrilled to join the team and help clients navigate the process to get the results they need to live their best life. She will use her experience to focus on serving pediatric and skin clients at Less Stressed Life Nutrition. MENTIONED IN THIS EPISODE:<ul><li><a href=" https://www.christabiegler.com/gutguide" rel="nofollow" target="_blank">Christa Biegler Gut Guide</a></li><li>Multiple Symptom Questionnaire</li></ul> WHERE YOU CAN FIND BECKY SANTIAGO:Becky is an Associate Practitioner at The Less Stressed Life and accepting New Clients Now!<a href="https://www.christabiegler.com/" rel="nofollow" target="_blank">https://www.christabiegler.com/</a> Where you can find Christa:Personalized functional medicine with Christa Biegler:<a href="http://www.lessstressednutrition.com" rel="nofollow" target="_blank">http://www.lessstressednutrition.com</a> Less Stressed Life Podcast:<a href="http://www.lessstressedlife.com" rel="nofollow" target="_blank">http://www.lessstressedlife.com</a> Less Stressed Life Facebook Page:<a href="https://www.fb.me/christabieglerrd/" rel="nofollow" target="_blank">https://www.fb.me/christabieglerrd/</a> Shop our Favorites<a href="https://www.christabiegler.com/shop" rel="nofollow" target="_blank">christabiegler.com/shop</a>

#193 How To Fix Skin Issues, Fatigue and Food Sensitivities: A Case Study with Becky Santiago, RN and Christa Biegler, RD