Kai Lightner

7 Podcast Episodes

Eating Disorders & The Climbing Ratio: An Interview with Kai Lightner

Eating Disorders & The Climbing Ratio: An Interview with Kai Lightner

E16: In this, the final episode of Season 1, we chat with Kai Lightner about the climbing ratio: strength to body weight... Read more

19 Jul 2021

21mins

165. Kai Lightner, Pro Climber

165. Kai Lightner, Pro Climber

Kai Lightner, is a professional climber — arguably one of the best in the world — from Fayetteville, North Carolina. Sin... Read more

28 Jun 2021

53mins

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EP 55: Kai Lightner — Disordered Eating, Flexibility for Tall Climbers, and Climbing for Change

EP 55: Kai Lightner — Disordered Eating, Flexibility for Tall Climbers, and Climbing for Change

Kai Lightner is a professional climber and the founder of Climbing for Change. We talked about how Kai discovered climbi... Read more

15 Feb 2021

1hr 39mins

Kai Lightner Climbs For The Next Generation

Kai Lightner Climbs For The Next Generation

The climbing started with baby gates and wooden balconies. As a kid, professional rock climber Kai Lightner had a lot of... Read more

27 Jul 2020

34mins

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Climber, Transcending: Kai Lightner

Climber, Transcending: Kai Lightner

Growing up in Fayetteville, North Carolina, Kai Lightner learned to climb before he could walk. One day, when he was six... Read more

14 Jan 2020

33mins

Episode 6: Kai Lightner

Episode 6: Kai Lightner

In this episode, the Crag Kids talk to professional climber and college student Kai Lightner about balancing school and ... Read more

5 Jul 2019

41mins

KAI LIGHTNER 'Silver Medalist' at the 2016 Youth World Climbing Championships

KAI LIGHTNER 'Silver Medalist' at the 2016 Youth World Climbing Championships

In Honor of 'Martin Luther King', we proudly introduce Kai Lightner, one of America's most influential rock climbers on ... Read more

17 Jan 2017

30mins

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