Kai Lightner
7 Podcast Episodes
Eating Disorders & The Climbing Ratio: An Interview with Kai Lightner
Eating Disorders & The Climbing Ratio: An Interview with Kai Lightner
E16: In this, the final episode of Season 1, we chat with Kai Lightner about the climbing ratio: strength to body weight... Read more
19 Jul 2021
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21mins
165. Kai Lightner, Pro Climber
165. Kai Lightner, Pro Climber
Kai Lightner, is a professional climber — arguably one of the best in the world — from Fayetteville, North Carolina. Sin... Read more
28 Jun 2021
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53mins
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EP 55: Kai Lightner — Disordered Eating, Flexibility for Tall Climbers, and Climbing for Change
EP 55: Kai Lightner — Disordered Eating, Flexibility for Tall Climbers, and Climbing for Change
Kai Lightner is a professional climber and the founder of Climbing for Change. We talked about how Kai discovered climbi... Read more
15 Feb 2021
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1hr 39mins
Kai Lightner Climbs For The Next Generation
Kai Lightner Climbs For The Next Generation
The climbing started with baby gates and wooden balconies. As a kid, professional rock climber Kai Lightner had a lot of... Read more
27 Jul 2020
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34mins
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Climber, Transcending: Kai Lightner
Climber, Transcending: Kai Lightner
Growing up in Fayetteville, North Carolina, Kai Lightner learned to climb before he could walk. One day, when he was six... Read more
14 Jan 2020
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33mins
Episode 6: Kai Lightner
Episode 6: Kai Lightner
In this episode, the Crag Kids talk to professional climber and college student Kai Lightner about balancing school and ... Read more
5 Jul 2019
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41mins
KAI LIGHTNER 'Silver Medalist' at the 2016 Youth World Climbing Championships
KAI LIGHTNER 'Silver Medalist' at the 2016 Youth World Climbing Championships
In Honor of 'Martin Luther King', we proudly introduce Kai Lightner, one of America's most influential rock climbers on ... Read more
17 Jan 2017
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30mins
