6 Podcast Episodes
Finding Joy with Oneika Mays
Finding Joy with Oneika Mays
At 40 years old, Oneika Mays found herself in limbo. After walking away from a great paying job with all the perks she c... Read more
7 Oct 2021
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52mins
Oneika Mays on Wisdom and Social Activism
Oneika Mays on Wisdom and Social Activism
How do you engage in social activism in a healthy, balanced sustainable manner? This podcast features the considerable s... Read more
18 Aug 2021
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48mins
Yoga with Oneika Mays
Yoga with Oneika Mays
This week on Speaking Highly Jon & Indy zen out over YOGA - how it can improve your overall quality of life and how ... Read more
25 Feb 2021
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1hr 14mins
No.4 Spirituality Meets Community Service with Oneika Mays
No.4 Spirituality Meets Community Service with Oneika Mays
Oneika Mays is a Meditation teacher, E-RYT and LMT. She has been teaching for over a decade. She discovered yoga over 20... Read more
19 Feb 2021
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51mins
Beyond Incarceration: Oneika Mays
Beyond Incarceration: Oneika Mays
There’s a strange reference right now about how being in isolation is akin to being locked up. We’re seeing that narrati... Read more
10 May 2020
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1hr
Oneika Mays on Privilege and Incarceration (#93)
Oneika Mays on Privilege and Incarceration (#93)
In this episode, we discuss: Yoga as activism in the context of freedom and agency How her contemplative practices have... Read more
4 Jun 2019
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1hr 8mins