Amy Coley's guest appearances

Amy Coley

Pursuit of the Perfect Race

Dave Smith

Ben Miller

Scott Lewis

Justin Brown

Jeff Allen

Tommy Johnson

Chris Schroeder

Matt Fitzgerald

Michael Wardian

Matt Russell

Dave Proctor

Phil White

Sidney Smith

Erin Carson

Adam Zucco

OwlTail

In this episode of the Pursuit of the Perfect Race, I continue my journey of the IRONMAN© Louisville with Amy Coley.  Amy and I discuss her tactics and her training.  Something that many athletes may not have to deal with is sugar levels, monitoring sugar crashes along with how to manage caloric intake.  We talk about the difficulties with Type I Diabetes and training for the IRONMAN© triathlon.  I enjoyed learning about your journey Amy and look forward to following you in the future. Thank you for coming on the show.-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day:  48 – 61 = RainingWater:  70ish-Age Group: F 25 - 29Height:   5’7”Weight:  155Calories per hour: 200-300PSI for this course:  110Depth of Wheels:  80mmBike Elevation Gain:  5,448ftRun Elevation Gain: 281ftSwim – 17:01T1 – 12:57Bike – 7:20:40T2 – 14:28Run – 5:14:52Total Race Time:  13:19:58-Gender Rank: 295 Division Rank: 31Overall Rank:  1279-Follow Amy,Instagram:  @amyecoleyFacebook:   Amy Coley-Follow Coach Terry:Instagram:  @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite:  www.CoachTerryWilson.com

In this episode of the Pursuit of the Perfect Race, I continue my journey of the IRONMAN© Louisville with Amy Coley. Amy and I discuss her tactics and her training. Something that many athletes may not have to deal with is sugar levels, monitoring sugar crashes along with how to manage caloric intake. We talk about the difficulties with Type I Diabetes and training for the IRONMAN© triathlon. I enjoyed learning about your journey Amy and look forward to following you in the future. Thank you for coming on the show. - Enjoy the show. To see pictures from their race, go to <a href="https://www.coachterrywilson.com/perfect" rel="noopener nofollow" target="_blank">https://www.coachterrywilson.com/perfect</a> - Weather that day: 48 – 61 = Raining Water: 70ish - Age Group: F 25 - 29 Height: 5’7” Weight: 155 Calories per hour: 200-300 PSI for this course: 110 Depth of Wheels: 80mm Bike Elevation Gain: 5,448ft Run Elevation Gain: 281ft Swim – 17:01 T1 – 12:57 Bike – 7:20:40 T2 – 14:28 Run – 5:14:52 Total Race Time: 13:19:58 - Gender Rank: 295 Division Rank: 31 Overall Rank: 1279 - Follow Amy, Instagram: @amyecoley Facebook: Amy Coley - Follow Coach Terry: Instagram: @PerfectRacePodcast Facebook: <a href="http://www.facebook.com/CoachTerryWilson" rel="noopener nofollow" target="_blank">www.facebook.com/CoachTerryWilson</a> Website: <a href="http://www.CoachTerryWilson.com" rel="noopener nofollow" target="_blank">www.CoachTerryWilson.com</a>