Charlie Launder
4 Podcast Episodes
Pre and Post Natal Exercise with Charlie Launder (@bumpsandburpees)
Pre and Post Natal Exercise with Charlie Launder (@bumpsandburpees)
This week I am joined by Charlie Launder, the founder of Bumps and Burpees. We chat about her personal journey to becomi... Read more
21 Aug 2021
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1hr 10mins
13. Exercise for Pregnancy, Birth & Beyond with Guests, PT Charlie Launder and Midwife & PT Emily Pullan
13. Exercise for Pregnancy, Birth & Beyond with Guests, PT Charlie Launder and Midwife & PT Emily Pullan
Does the way you exercise need to change because you fall pregnant? What about if you've never exercised before? Is now ... Read more
17 Mar 2020
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54mins
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THE KEY To Loving Your Body With Charlie Launder
THE KEY To Loving Your Body With Charlie Launder
My amazing friend Charlie is the founder of bumps and burpees, she is passionate about getting new and expecting mums f... Read more
12 Mar 2019
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35mins
Pre & Post Baby Exercise with Charlie Launder
Pre & Post Baby Exercise with Charlie Launder
This week on Made by Mammas: The Podcast, Zoe and Georgia talk to personal trainer, expert in pre and post natal fitness... Read more
18 Feb 2019
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43mins
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