Kusha Karvandi
5 Podcast Episodes
Episode 107 - Kusha Karvandi and BFR Bands
Episode 107 - Kusha Karvandi and BFR Bands
Gaining muscle without lifting heavy weights sounds almost too good to be true... right? However, BFR bands promise just... Read more
9 Feb 2020
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50mins
EFR 142: Blood Flow Restriction Training for All Fitness Levels with Kusha Karvandi
EFR 142: Blood Flow Restriction Training for All Fitness Levels with Kusha Karvandi
Blood. Flow. Restriction. Three words that have will bring you a whole new level of appreciation during your next workou... Read more
7 Jan 2019
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54mins
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Ep 93 - Kusha Karvandi - Building More Muscle With Less Weight Using Blood Flow Restriction Training
Ep 93 - Kusha Karvandi - Building More Muscle With Less Weight Using Blood Flow Restriction Training
As a personal trainer, Kusha Karvandi has trained over 10,000 hours of one-on-one sessions. With over 20 nationally-rec... Read more
20 Sep 2018
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42mins
EP 58 Blood Flow Restriction Training, Functional Neurology, and Vestibular System Training | with Kusha Karvandi
EP 58 Blood Flow Restriction Training, Functional Neurology, and Vestibular System Training | with Kusha Karvandi
Blood flow restriction training, also known as occlusion training/BFR, has become increasingly popular in the fitness in... Read more
16 Aug 2018
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54mins
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275 How To Gain Muscle and Strength without Lifting Heavy Weights, Arthritis, Weight Loss, Physical Therapy, Human Groth Hormone, Blood Flow Restriction Training, BFR Bands, Neuroscience, ZHealth, Visual Hygiene, Kusha Karvandi, Ashley James, Learn True H
275 How To Gain Muscle and Strength without Lifting Heavy Weights, Arthritis, Weight Loss, Physical Therapy, Human Groth Hormone, Blood Flow Restriction Training, BFR Bands, Neuroscience, ZHealth, Visual Hygiene, Kusha Karvandi, Ashley James, Learn True H
Show Notes: http://www.bfrshop.com?aff=114 Coupon code: LTH Learn True Health Listeners get a special discount! Use Coup... Read more
13 Jul 2018
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2hr
