Diana Korevaar's guest appearances

Diana Korevaar

Luke and Susie Podcast

Momwell

Kevin Hart

Donald Trump

Janine Allis

Wayne Gretzky

John Flynn

Eve Rodsky

Craig Groeschel

Kristin Neff

Jack Canfield

Kathleen Smith

Jill Bolte Taylor

Chris Harris

Jordan Watson

Emily Williams

Mark McConville

OwlTail

As a parent, we are stretched and transformed in ways that we never expected. Think about all the ways we are pushed beyond our capacity in ways that we never could have imagined. It’s important for us, as parents, to gain new skills to help us during this demanding time. If we learn the right skills, we can make changes to our life and change patterns of behavior that will impact our children also. In this episode, Diana and I talk about mindfulness, how our brain affects our emotions, and how to use mindfulness to coregulate yourself and your child. Show Notes: https://bit.ly/3qBDaiP Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness Follow Happy as a Mother on Instagram: instagram.com/happyasamother Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter Register for one of our popular workshops: happyasamother.co/shop  Learn more about your ad choices. Visit megaphone.fm/adchoices

As a parent, we are stretched and transformed in ways that we never expected. Think about all the ways we are pushed beyond our capacity in ways that we never could have imagined. It’s important for us, as parents, to gain new skills to help us during this demanding time. If we learn the right skills, we can make changes to our life and change patterns of behavior that will impact our children also. In this episode, Diana and I talk about mindfulness, how our brain affects our emotions, and how to use mindfulness to coregulate yourself and your child. Show Notes: <a href="https://bit.ly/3qBDaiP" rel="nofollow" target="_blank">https://bit.ly/3qBDaiP</a> Book a Free 15 min Consult with a mom therapist: <a href="http://www.happyasamother.co/wellness" rel="nofollow" target="_blank">happyasamother.co/wellness</a> Follow Happy as a Mother on Instagram: <a href="http://www.instagram.com/happyasamother" rel="nofollow" target="_blank">instagram.com/happyasamother</a> Sign up for our weekly VIP Newsletter: <a href="http://www.happyasamother.co/newsletter" rel="nofollow" target="_blank">happyasamother.co/newsletter</a> Register for one of our popular workshops: <a href="http://www.happyasamother.co/shop" rel="nofollow" target="_blank">happyasamother.co/shop</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

052:  Mindfulness for Mommy Rage with Psychiatrist Dr. Diana Korevaar