Hilary Lewin's guest appearances

Hilary Lewin

Mother Flourish with Cat

The Doula Dispensary

Life - An Inside Job 

Jessica Huie

Julia Davis

Mel Wells

Michelle Elman

Brittney Carmichael

Cass Dunn

Anya Hayes

Tessa Sanderson

Norman Blair

Nicole Barton

Tricia Murray

Sally Garozzo

Mangala Holland

Donna Ford

Andrea Clarke

OwlTail

Hilary Lewin is a fabulous person, a pioneer in many ways but especially reproductive health. She was part of the group that set up Doula UK , she’s one of the most experienced Arvigo abdominal massage teachers in the UK and part of the Abdominal Therapy Collective , a facilitator and author of the soon to be birthed book Menopause: Your Brilliant, Bloodless Revolution. We talk about Hilary’s book, how to survive and heal in menopause, the toxicity of comparisons, the importance of resting and how to do it, why we write, the joys and hell of writing life and the joys of coffee.You can find out more about Hilary and her work at:hilarylewin.comabdominaltherapycollective.comYou will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media.MusicTrust Me (instrumental) by RYYZNCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / StreamMusic promoted by Audio LibraryArtworkPortrait by Lori Fitzdoodles

Hilary Lewin is a fabulous person, a pioneer in many ways but especially reproductive health. She was part of the group that set up Doula UK , she’s one of the most experienced Arvigo abdominal massage teachers in the UK and part of the Abdominal Therapy Collective , a facilitator and author of the soon to be birthed book Menopause: Your Brilliant, Bloodless Revolution. We talk about Hilary’s book, how to survive and heal in menopause, the toxicity of comparisons, the importance of resting and how to do it, why we write, the joys and hell of writing life and the joys of coffee. You can find out more about Hilary and her work at: <a href="https://hilarylewin.com/" rel="nofollow" target="_blank">hilarylewin.com</a> <a href="https://abdominaltherapycollective.com/" rel="nofollow" target="_blank">abdominaltherapycollective.com</a> You will find the podcast on <a href="https://open.spotify.com/show/4XOh1ds47GwW9oD005KgM3?si=3h2fhc8WReu_olAaAt5jKg" rel="nofollow" target="_blank">Spotify</a>, <a href="https://podcasts.apple.com/gb/podcast/life-an-inside-job/id1546643936" rel="nofollow" target="_blank">iTunes</a> and all major platforms, just search for 'Life - An Inside Job'. If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media. Music <a href="https://soundcloud.com/ryyzn" rel="nofollow" target="_blank">Trust Me (instrumental) by RYYZN</a> Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <a href="https://bit.ly/trust-me-instrumental" rel="nofollow" target="_blank">Free Download / Stream</a> Music promoted by <a href="https://youtu.be/KZoaU3rjIZo" rel="nofollow" target="_blank">Audio Library</a> Artwork Portrait by <a href="https://www.redbubble.com/people/lorifitzdoodles/shop?asc=u" rel="nofollow" target="_blank">Lori Fitzdoodles</a>

Inside menopause writing with Hilary Lewin

The Doula Dispensary is a weekly podcast, prescribing a weekly dose of all things doula. Siobhan and Kicki bring you a show which is a bit like sitting down with your mates for a cup of tea... So put the kettle on, sit down and enjoy listening to familiar issues as a working doula, woman and mother.This week, Kicki and Hilary Lewin chat about the birth of Doula UK and The Arvigo Techniques of Maya Abdominal Therapy® (ATMAT). They explore how this holistic therapy can help with painful periods, infertility problems and peri-menopause. A very interesting episode for anyone interested in women's health and who would like to understand more about Arvigo. You can follow Siobhan and Kicki on social media -@siobhan_thebirthdoula@kickihansard 

The Doula Dispensary is a weekly podcast, prescribing a weekly dose of all things doula. Siobhan and Kicki bring you a show which is a bit like sitting down with your mates for a cup of tea... So put the kettle on, sit down and enjoy listening to familiar issues as a working doula, woman and mother. This week, Kicki and Hilary Lewin chat about the birth of Doula UK and The Arvigo Techniques of Maya Abdominal Therapy® (ATMAT). They explore how this holistic therapy can help with painful periods, infertility problems and peri-menopause. A very interesting episode for anyone interested in women's health and who would like to understand more about Arvigo. You can follow Siobhan and Kicki on social media - <a href="https://www.instagram.com/siobhan_thebirthdoula/" rel="nofollow" target="_blank">@siobhan_thebirthdoula</a> <a href="https://www.instagram.com/kickihansard/" rel="nofollow" target="_blank">@kickihansard </a>

Episode #23: Kicki speaks to Hilary Lewin - Doula UK Founder and ATMAT Therapist

On Honestly Cat this week is the thinking womb’s woman Hilary Lewin.  She is an Arvigo Therapist, teacher, co-conspirator and sometimes even magician - she certainly cast her magic across my womb and today I believe she will do the same for you.   We talk womb health, menustration, menopause, birth and embracing our femininity in all it's glory.

How to Embrace your Feminine Essence with Womb Expert Hilary Lewin