Jenna Walenga's guest appearances

Jenna Walenga

Allobee Radio

Healing Birth

Eve Rodsky

Kate Northrup

Tiffany Bluhm

Lauren Golden

Abbi Perets

Molly Stillman

Sara Mauskopf

Emilee Saldaya

Pamela Pekerman

Kate Anderson

Hitha Palepu

Katherine Wintsch

Meg Wheeler

Molly Beck

Dana Spinola

OwlTail

Jenna, a spiritual life coach for moms (and friend of mine!), shares her two birth stories. One, midwife assisted at a birth center, and the second, a very consciously chosen free birth. Guiding her through her pregnancies and birth experiences was Jenna’s strong intuition and willingness to trust herself. She also shares much about the always unfolding lessons of motherhood, and has a special message for anyone who is struggling to process a birth experience that left them in pain. She’s funny, wise, and spiritual, I loved every second of this conversation! If you would like to work with Jenna, you find her at www.jennawalenga.com and on Instagram @whole.heart.mama JOIN OUR ONLINE MEMBERSHIP HERE! https://www.healingbirth.net/membership If you love the show, please consider supporting us on Patreon! www.patreon/healingbirth

Jenna, a spiritual life coach for moms (and friend of mine!), shares her two birth stories. One, midwife assisted at a birth center, and the second, a very consciously chosen free birth. Guiding her through her pregnancies and birth experiences was Jenna’s strong intuition and willingness to trust herself. She also shares much about the always unfolding lessons of motherhood, and has a special message for anyone who is struggling to process a birth experience that left them in pain. She’s funny, wise, and spiritual, I loved every second of this conversation! If you would like to work with Jenna, you find her at <a href="http://www.jennawalenga.com" rel="nofollow" target="_blank">www.jennawalenga.com</a> and on Instagram @whole.heart.mama JOIN OUR ONLINE MEMBERSHIP HERE! <a href="https://www.healingbirth.net/membership" rel="nofollow" target="_blank">https://www.healingbirth.net/membership</a> If you love the show, please consider supporting us on Patreon! www.patreon/healingbirth

You are Perfect, Whole, and Worthy | Jenna Walenga

Have you ever heard the phrase, “You can’t pour from an empty cup?” Are you struggling finding the balance between caring for yourself and caring for your children? It’s not easy mamas! In this episode, I talk with Jenna Walenga, of Jenna Walenga Wellness. Jenna is a huge advocate for self-care, which doesn’t always have to be bubble baths and manicures Jenna believes that self-care is all about honoring what you need to be whole. It is about living your truth and tapping into your inner wisdom. She is one incredible and inspiring mama and our conversation about expectation versus reality as a mom is so valuable. I truly believe this is one episode every mom or mom-to-be needs to hear. Jenna’s passion about helping moms nurture their best selves really shines through. No matter what season of motherhood you are in right now, we hope this episode inspires you to pause and tap into your inner-self, and ask yourself what it is you need at this moment in time.   Links for Today’s episode: Check Out Jenna Walenga’s Website Follow Jenna on Instagram Check Out Imperfect Produce Join MOMentum on Facebook Check out the MOMentum website Follow MOMentum on Instagram Follow MOMentum on Twitter E-mail us at: podcast@momentummarket.io

Have you ever heard the phrase, “You can’t pour from an empty cup?” Are you struggling finding the balance between caring for yourself and caring for your children? It’s not easy mamas! In this episode, I talk with Jenna Walenga, of Jenna Walenga Wellness. Jenna is a huge advocate for self-care, which doesn’t always have to be bubble baths and manicures Jenna believes that self-care is all about honoring what you need to be whole. It is about living your truth and tapping into your inner wisdom. She is one incredible and inspiring mama and our conversation about expectation versus reality as a mom is so valuable. I truly believe this is one episode every mom or mom-to-be needs to hear. Jenna’s passion about helping moms nurture their best selves really shines through. No matter what season of motherhood you are in right now, we hope this episode inspires you to pause and tap into your inner-self, and ask yourself what it is you need at this moment in time. Links for Today’s episode: <a href="http://jennawalengawellness.com/" rel="noopener nofollow" target="_blank">Check Out Jenna Walenga’s Website</a> <a href="https://www.instagram.com/whole.heart.mama" rel="noopener nofollow" target="_blank">Follow Jenna on Instagram</a> <a href="http://imprfct.us/l_2WC" rel="noopener nofollow" target="_blank">Check Out Imperfect Produce</a> <a href="https://www.facebook.com/groups/591638617953235/" rel="noopener nofollow" target="_blank">Join MOMentum on Facebook</a> <a href="http://www.momentummarket.io/podcast" rel="noopener nofollow" target="_blank">Check out the MOMentum website</a> <a href="http://www.instagram.com/momentummarket" rel="noopener nofollow" target="_blank">Follow MOMentum on Instagram</a> <a href="http://www.twitter.com/momentumpod" rel="noopener nofollow" target="_blank">Follow MOMentum on Twitter</a> E-mail us at: podcast@momentummarket.io

Ep 15 - Self-Care & Wellness: Keeping Your Cup Full as a Mom with Jenna Walenga