Mo Seetubim's guest appearances

Mo Seetubim

The Sonya Looney Show

Mark Manson

Joel Kahn

Derek Loudermilk

Christy Whitman

David Epstein

Vanessa Van Edwards

Chris Voss

Kristin Neff

Oren Jay Sofer

Gretchen Rubin

Kathy Freston

Katie Arnold

Michael Greger

James Clear

Colin O'Brady

OwlTail

This is an interesting story of how a young girl was frustrated by a tumultuous relationship with her mother and learned about self-awareness and personal development through her father's advice.  The inputs we have while we are young always have an impression on our adult lives.  The young girl's father was her mentor, telling her that she will never change her mother, but she could change her own perspective.  He told his 14 year-old daughter,  "Whenever you feel upset and frustrated, remember that the only thing you can control is what you focus on and what you think about. See this as a opportunity to train and strengthen your mind."  The young girl's name is Mo Seetubim, and out of her frustrations, she learned how to be happier.  Initially, she was a blogger, writing about different emotional difficulties that come up in life and how to cope with them.  Blogging lead her down the entrepreneurial path where she started the journal - The Happiness Planner.  The Happiness Planner has grown into a company that inspires many with various planners and notebooks. Mo's goal is to help bring happiness and inspiration to other's through the art of journaling, planning, goal setting, and prioritizing what's important. Use the code "SONYA5" for $5 off!  Topics Discussed in the Podcast    how this started dealing with worry journaling for self-confidence growth of her journal business &amp; coping with ups and downs life as a traveler &amp; non-attachment to things life lessons from traveling the world should you type or handwrite in your journal? what real happiness means to Mo  Listen Now   Resources  Check out the Happiness Planner Mo's Blog Mo's TEDx Talk      Support the Show  If you would like to support the growth my show, I’d love your contribution on.  Patreon.  The current production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs and help it grow! Even 4 bucks a month- the cost of one coffee per month helps a LOT! Thanks, I really appreciate your support!  Crowdfunding on Patreon – thank you!  Shop my products!    Leave a review or share on social media  Don’t forget to subscribe!   Apple Podcasts  Stitcher   Google Play  Spotify   Thanks for listening!

This is an interesting story of how a young girl was frustrated by a tumultuous relationship with her mother and learned about self-awareness and personal development through her father's advice.  The inputs we have while we are young always have an impression on our adult lives.  The young girl's father was her mentor, telling her that she will never change her mother, but she could change her own perspective.  He told his 14 year-old daughter,  "Whenever you feel upset and frustrated, remember that the only thing you can control is what you focus on and what you think about. See this as a opportunity to train and strengthen your mind."  The young girl's name is Mo Seetubim, and out of her frustrations, she learned how to be happier.  Initially, she was a blogger, writing about different emotional difficulties that come up in life and how to cope with them.  Blogging lead her down the entrepreneurial path where she started the journal - The Happiness Planner.  The Happiness Planner has grown into a company that inspires many with various planners and notebooks. Mo's goal is to help bring happiness and inspiration to other's through the art of journaling, planning, goal setting, and prioritizing what's important. Use the code "SONYA5" for $5 off! Topics Discussed in the Podcast  <ul> <li>how this started</li> <li>dealing with worry</li> <li>journaling for self-confidence</li> <li>growth of her journal business &amp; coping with ups and downs</li> <li>life as a traveler &amp; non-attachment to things</li> <li>life lessons from traveling the world</li> <li>should you type or handwrite in your journal?</li> <li>what real happiness means to Mo</li> </ul> Listen Now   Resources <ul> <li><a href="https://thehappinessplanner.com/" rel="nofollow" target="_blank">Check out the Happiness Planner</a></li> <li><a href="https://moseetubtim.com/" rel="nofollow" target="_blank">Mo's Blog</a></li> <li><a href="https://youtu.be/cgerM1bUrdE" rel="nofollow" target="_blank">Mo's TEDx Talk</a></li> </ul> Support the Show If you would like to support the growth my show, I’d love your contribution on.  <a href="https://www.patreon.com/thesonyalooneyshow" rel="nofollow" target="_blank">Patreon</a>.  The current production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on <a href="https://www.patreon.com/thesonyalooneyshow" rel="nofollow" target="_blank">Patreon</a>. With my <a href="https://www.patreon.com/thesonyalooneyshow" rel="nofollow" target="_blank">Patreon</a> page, you can donate directly to the show which will help me cover the costs and help it grow! Even 4 bucks a month- the cost of one coffee per month helps a LOT! Thanks, I really appreciate your support! <a href="https://www.patreon.com/thesonyalooneyshow" rel="nofollow" target="_blank">Crowdfunding on Patreon – thank you!</a> <a href="https://www.sonyalooney.com/shop/" rel="nofollow" target="_blank">Shop my products! </a> <a href="https://itunes.apple.com/us/podcast/the-sonya-looney-show/id1233067098?mt=2" rel="nofollow" target="_blank"> Leave a review</a> or share on social media Don’t forget to subscribe! <a href="https://itunes.apple.com/us/podcast/the-sonya-looney-show/id1233067098?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> <a href="http://www.stitcher.com/podcast/the-sonya-looney-show?refid=stpr" rel="nofollow" target="_blank">Stitcher</a> <a href="https://play.google.com/music/listen?u=0#/ps/I4gu2zoxr7kwazt7lmc53w5slfa" rel="nofollow" target="_blank"> Google Play</a> <a href="https://open.spotify.com/show/4hgQ6XpfaSkFoW520rNnH7" rel="nofollow" target="_blank">Spotify</a> Thanks for listening!

Mo Seetubim Builds Her Vision with The Happiness Planner