Lauren Irvine's guest appearances

Lauren Irvine

Progress By Design

Lisa Messenger

Kate Casey

Georgie Stevenson

Brooke Vulinovich

Michelle Battersby

Bec McFarland

Alyssa Coleman

Amy Kate Isaacs

Steph Taylor

Pippa Hallas

Nadia Bokody

Ella Bache

Nawal Sari

Phoebe Simmonds

Ash Lane

OwlTail

Grab your free Procrasti-proof your week eBook --&gt; https://agirlinprogress.com/procrastination Have you ever dreamed of quitting your 9-5 grind to pursue your dream? Taking a big step like this can seem terrifying. Saying goodbye to stable income and taking control of your time and finances is exciting, but it also comes with a lot of pressure to do well and succeed.  Thankfully, my guest on this special episode of the Before You’re Ready Series, Lauren Irvine, has seen plenty of success since leaving her 9-5 job behind to pursue her true passion - health and fitness. And while since our interview Lauren has found a flexible new job in the fitness world, she continues to grow her business LIFT Coacwhich hing: helps to empower women to become the best versions of themselves, through embracing an active life and a healthy mindset.  I invited Lauren onto the podcast because first of all, she’s a good friend of mine and we were due a catch-up anyway, and secondly, she has an amazing story to share and lots of great tips for anyone who is thinking about giving up their day job to pursue their dreams. We chatted about:  How Lauren got started in health, fitness, and nutrition How Lauren built new health and fitness habits Why it’s fine to go after your dream before you feel ready Why you should use visualisation to help get your mindset ready How Lauren traded her full-time job for her dream job Mindset blocks that stop people from working on improving their health and fitness Lauren shares her best advice for anyone who doesn’t feel ready to pursue their goals yet   ‘A Girl in Progress’ is available as a podcast on our website and as a video interview series on our YouTube channel–so make sure to subscribe to both to keep up with new episodes!  WHERE TO FIND THE GUEST Visit LIFTcoaching.com Follow @lauren_irvine  WHERE TO FIND A GIRL IN PROGRESS Visit agirlinprogress.com Follow @_agirlinprogress on Instagram Join our Facebook group, Girls In Progress

Grab your free Procrasti-proof your week eBook --&gt; <a href="https://agirlinprogress.com/procrastination" rel="ugc noopener noreferrer nofollow" target="_blank">https://agirlinprogress.com/procrastination</a> Have you ever dreamed of quitting your 9-5 grind to pursue your dream? Taking a big step like this can seem terrifying. Saying goodbye to stable income and taking control of your time and finances is exciting, but it also comes with a lot of pressure to do well and succeed.  Thankfully, my guest on this special episode of the Before You’re Ready Series, Lauren Irvine, has seen plenty of success since leaving her 9-5 job behind to pursue her true passion - health and fitness. And while since our interview Lauren has found a flexible new job in the fitness world, she continues to grow her business LIFT Coacwhich hing: helps to empower women to become the best versions of themselves, through embracing an active life and a healthy mindset.  I invited Lauren onto the podcast because first of all, she’s a good friend of mine and we were due a catch-up anyway, and secondly, she has an amazing story to share and lots of great tips for anyone who is thinking about giving up their day job to pursue their dreams. We chatted about: <ul> <li>How Lauren got started in health, fitness, and nutrition</li> <li>How Lauren built new health and fitness habits</li> <li>Why it’s fine to go after your dream before you feel ready</li> <li>Why you should use visualisation to help get your mindset ready</li> <li>How Lauren traded her full-time job for her dream job</li> <li>Mindset blocks that stop people from working on improving their health and fitness</li> <li>Lauren shares her best advice for anyone who doesn’t feel ready to pursue their goals yet</li> </ul> ‘A Girl in Progress’ is available as a podcast on our <a href="https://agirlinprogress.com/" rel="nofollow" target="_blank">website</a> and as a video interview series on our <a href="https://www.youtube.com/channel/UCE3C_3_KB5_HBOr3D55m9vA" rel="nofollow" target="_blank">YouTube</a> channel–so make sure to subscribe to both to keep up with new episodes! WHERE TO FIND THE GUEST Visit <a href="https://www.liftcoaching.com.au/subscribe" rel="nofollow" target="_blank">LIFTcoaching.com</a> Follow <a href="https://www.instagram.com/lauren_irvine/?hl=en" rel="nofollow" target="_blank">@lauren_irvine</a> WHERE TO FIND A GIRL IN PROGRESS Visit<a href="https://anchor.fm/adayinprogress/episodes/www.agirlinprogress.com" rel="nofollow" target="_blank"> </a><a href="https://anchor.fm/www.agirlinprogress.com" rel="nofollow" target="_blank">agirlinprogress.com</a> Follow <a href="https://www.instagram.com/_agirlinprogress/" rel="nofollow" target="_blank">@_agirlinprogress</a> on Instagram Join our <a href="https://www.facebook.com/groups/1852834935008232/" rel="nofollow" target="_blank">Facebook group, Girls In Progress</a>

Prioritising Your Health and Fitness and Leaving Your 9-5 to Pursue Your Dream with Lauren Irvine