Jamie Caporosso's guest appearances

Jamie Caporosso

HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization

Keto Happiness

Redemption Fitness And Beyond

Jimmy Moore

Sachin Patel

Jack Black

Sam Feltham

Sarah Fragoso

Yuri Elkaim

Jason Fung

Dennis Simsek

John Lee Dumas

Robb Wolf

Amy Myers

Erwan Le Corre

Leanne Vogel

Carrie Brown

Rob Dionne

OwlTail

Dan talks with Jamie Caporosso, the Keto Daddy, about the keto diet. Listen along as Jamie explains what ketosis is and dispels some popularly held myths. You can find Jamie and his book, Easy Keto 123, at:      https://ketodaddy.com/ https://www.facebook.com/Ketodaddycom-189599494914904/

Dan talks with Jamie Caporosso, the Keto Daddy, about the keto diet. Listen along as Jamie explains what ketosis is and dispels some popularly held myths. You can find Jamie and his book, Easy Keto 123, at:    <a href="https://ketodaddy.com/" rel="nofollow" target="_blank">https://ketodaddy.com/</a> <a href="https://www.facebook.com/Ketodaddycom-189599494914904/" rel="nofollow" target="_blank">https://www.facebook.com/Ketodaddycom-189599494914904/</a>

Keto Daddy Featuring Jamie Caporosso

Rob Saunders

This episode Rob talks to Jamie Caporosso on keto-paleo, lifestyle and fooooood! Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohappinessuk/ The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for … Continue reading Keto Happiness Show 5 Jamie Caporosso |EZ Keto 1-2-3 | KETODADDY.com | keto-paleo.com talks to Rob Saunders →

This episode Rob talks to Jamie Caporosso on keto-paleo, lifestyle and fooooood! Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page <a href="https://www.facebook.com/ketohappinessuk" rel="nofollow" target="_blank">https://www.facebook.com/ketohappinessuk</a> We are now Tweeting! <a href="https://twitter.com/KetoHappiness" rel="nofollow" target="_blank">https://twitter.com/KetoHappiness</a> Instagram click here <a href="https://www.instagram.com/ketohappinessuk/" rel="nofollow" target="_blank">https://www.instagram.com/ketohappinessuk/</a> The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for … Continue reading Keto Happiness Show 5 Jamie Caporosso |EZ Keto 1-2-3 | <a href="http://KETODADDY.com" rel="nofollow" target="_blank">KETODADDY.com</a> | <a href="http://keto-paleo.com" rel="nofollow" target="_blank">keto-paleo.com</a> talks to Rob Saunders →

Keto Happiness Show 5 Jamie Caporosso |EZ Keto 1-2-3 | KETODADDY.com | keto-paleo.com talks to Rob Saunders

Jamie Caporosso practically grew up in the gym and lifting weights and has been competing as a drug-free power lifter since 1989. As a high performing professional athlete, his transformation story is nothing short of amazing. Jamie graduated from the University of Michigan in 1997 with a Bachelor’s of science. He is the owner of a gym in the Detroit region and an expert in ketogenic principles, especially with a Paleo-based template. Jamie has developed the system of combining the Paleo and ketogenic diet ideology and has developed a macro-tracking app to help new ketogenic diet users gain a better understanding and track their keto percentages. Today, Jamie shares his transformation story, what inspired him to develop his unique Paleo-Keto system, and how the system has worked for his personal health and wellness as well as simple tips to help you get started in the Paleo, Keto, or Keto-Paleo worlds.   “Eat like you care about yourself.” – Jamie Coporosso   In This Episode You Will Learn:  Jamie’s transformation story and how dietary changes has helped him eliminate ailments such as inflammation, asthma, and arthritis. How he developed the Keto-Paleo ideology. How the Paleo and Ketogenic diets affected his weight training, sleep, and overall well-being. The general population mentality and confusion between feeling bloated and feeling full. Tips for getting started on Paleo. What the ketogenic diet really is. Tips for starting on the ketogenic diet. Why bone broth is critical for athletes on the ketogenic diet. What Jamie’s weekly workout routine looks like. Workout recommendations for beginners. Why you should get a nutrient evaluation panel done before taking supplements.    Mentioned in This Episode:   Protein Power Lifeplan by Michael R. Eades and Mary Dan Eades  Low Carbohydrate Diets for Performance by Jeff S. Volek and Stephen D. Phinney    The Takeaway: The Paleo diet is a grocery list of everything you could hunt and gather from the evolution of man. The ketogenic diet is macro-nutritional manipulation.   Connect with Jamie Caporosso:  Keto-Paleo website  KetoCheck app on  Android and  iTunes Rate, Review, Connect, Inspire Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show on  iTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking. Visit HealthCastNow.Com or subscribe on  iTunes today!

Jamie Caporosso practically grew up in the gym and lifting weights and has been competing as a drug-free power lifter since 1989. As a high performing professional athlete, his transformation story is nothing short of amazing. Jamie graduated from the University of Michigan in 1997 with a Bachelor’s of science. He is the owner of a gym in the Detroit region and an expert in ketogenic principles, especially with a Paleo-based template. Jamie has developed the system of combining the Paleo and ketogenic diet ideology and has developed a macro-tracking app to help new ketogenic diet users gain a better understanding and track their keto percentages. Today, Jamie shares his transformation story, what inspired him to develop his unique Paleo-Keto system, and how the system has worked for his personal health and wellness as well as simple tips to help you get started in the Paleo, Keto, or Keto-Paleo worlds. “Eat like you care about yourself.” – Jamie Coporosso In This Episode You Will Learn: <ul> <li>Jamie’s transformation story and how dietary changes has helped him eliminate ailments such as inflammation, asthma, and arthritis.</li> <li>How he developed the Keto-Paleo ideology.</li> <li>How the Paleo and Ketogenic diets affected his weight training, sleep, and overall well-being.</li> <li>The general population mentality and confusion between feeling bloated and feeling full.</li> <li>Tips for getting started on Paleo.</li> <li>What the ketogenic diet really is.</li> <li>Tips for starting on the ketogenic diet.</li> <li>Why bone broth is critical for athletes on the ketogenic diet.</li> <li>What Jamie’s weekly workout routine looks like.</li> <li>Workout recommendations for beginners.</li> <li>Why you should get a nutrient evaluation panel done before taking supplements.</li> </ul> Mentioned in This Episode: <ul> <li><a href="https://www.amazon.com/Protein-Power-Lifeplan-Michael-Eades/dp/0446678678" rel="nofollow" target="_blank"> Protein Power Lifeplan</a> by Michael R. Eades and Mary Dan Eades</li> <li><a href="https://www.amazon.com/Art-Science-Low-Carbohydrate-Performance/dp/0983490716" rel="nofollow" target="_blank"> Low Carbohydrate Diets for Performance</a> by Jeff S. Volek and Stephen D. Phinney</li> </ul> The Takeaway: The Paleo diet is a grocery list of everything you could hunt and gather from the evolution of man. The ketogenic diet is macro-nutritional manipulation. Connect with Jamie Caporosso: <ul> <li>Keto-Paleo website</li> </ul> KetoCheck app on <a href="https://play.google.com/store/apps/details?id=com.ketopaleo.jamie.ketochecker&amp;hl=en" rel="nofollow" target="_blank"> Android</a> and <a href="https://itunes.apple.com/us/app/ketocheck/id1146223402?mt=8" rel="nofollow" target="_blank"> iTunes</a> Rate, Review, Connect, Inspire Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show on <a href="https://itunes.apple.com/us/podcast/healthcast-now-intersection-health-wellness-circadian/id1249723923" rel="nofollow" target="_blank"> iTunes</a>. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking. Visit <a href="http://www.healthcastnow.com/" rel="nofollow" target="_blank">HealthCastNow.Com</a> or subscribe on <a href="https://itunes.apple.com/us/podcast/healthcast-now-intersection-health-wellness-circadian/id1249723923" rel="nofollow" target="_blank"> iTunes</a> today!

Jamie Caporosso - Paleo vs. Ketogenic Diet - Personal Transformation for Health & Wellness