Shea Hardiman's guest appearances

Shea Hardiman

Beauty Therapy

Shannon McLay

Matt Martinelli

Lindsay Mayuga

Kelly Keefe

Kelli Mason

Melanie Monaco

Cait Doyle Davison

Sarah Roseberry

Natasha Kawasaki

Lorena Espiga

Alex Torres

OwlTail

This Episode features Shea Hardiman, yoga teacher, astrologer, co-owner of Soul Sunday &amp; self-care advocate. Shea is trained in the Yoga Alliance + KRI certified in both Vinyasa and Kundalini Yoga. Shea lives in beautiful California where I was lucky enough to join her for this magical interview. In our conversation, Shea focuses on little things you can do every day to take care of you.  And although they are slight, they are real game-changers!  In this Episode, we discuss:   - Instagram   - Human Design (Don't worry, we'll have an episode ALL about Human Design soon)   - Kundalini Yoga  - Astrology &amp; Natal Charts   - Decision making in an over-stimulated world - Self-care rituals   -Benefits of grounding, drinking spring water, eating locally sourced foods &amp; so much more!   Resources: Want to find out your Human Design Energy Type? Get Your Free Chart :)   Instagram: @raising_lyons   Website: Raising-Lyons.com &amp; Soul-Sunday.com Music Credits: Little Dream by Dj Quads @aka-dj-quads Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8--- Send in a voice message: https://podcasters.spotify.com/pod/show/beautytherapy/message

This Episode features Shea Hardiman, yoga teacher, astrologer, co-owner of Soul Sunday &amp; self-care advocate. Shea is trained in the Yoga Alliance + KRI certified in both Vinyasa and Kundalini Yoga. Shea lives in beautiful California where I was lucky enough to join her for this magical interview. In our conversation, Shea focuses on little things you can do every day to take care of you.  And although they are slight, they are real game-changers!  In this Episode, we discuss:    - Instagram    - Human Design (Don't worry, we'll have an episode ALL about Human Design soon)    - Kundalini Yoga   - Astrology &amp; Natal Charts    - Decision making in an over-stimulated world  - Self-care rituals    -Benefits of grounding, drinking spring water, eating locally sourced foods &amp; so much more!    Resources: Want to find out your Human Design Energy Type? Get Your Free Chart :)    Instagram: @raising_lyons    Website: <a href="http://Raising-Lyons.com" rel="nofollow" target="_blank">Raising-Lyons.com</a> &amp; <a href="http://Soul-Sunday.com" rel="nofollow" target="_blank">Soul-Sunday.com</a>  Music Credits:  Little Dream by Dj Quads @aka-dj-quads  Music provided by Free Music for Vlogs <a href="http://youtu.be/fB_y8exQ1V8" rel="nofollow" target="_blank">youtu.be/fB_y8exQ1V8</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/beautytherapy/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/beautytherapy/message</a>

1. Astrology, Kundalini & Daily Rituals to Take Care of YOU with Shea Hardiman 