Kerry Marrafino's guest appearances

Kerry Marrafino

Time To Shine Today

Tony Robbins

Daniel Ramsey

Robin Sharma

Jared Leto

Kwame Christian

Nick Loper

Randy Gage

Brian Kelly

John David Mann

Chris Baker

Bob Burg

Alan Stein

Ryan Holiday

Stephen Somers

Jon Dwoskin

OwlTail

Show Notes:Welcome to Episode 128:  Kerry Marrafino came on the TTST podcast and dropped some solid Knowledge Nuggets to not only help you Level UP your fitness, but also your mindset.  Kerry is a very good friend of mine and a neighbor and I was blessed to have her on the show! Remember Our Troops! Enjoy!Quote: Get started and if you mess up be gentle on yourself - Kerry Marraffino Knowledge Nuggets and Take-Aways:REPS= Recipe, Education, Products and SupportIf you want to ‘change’ and ready to do the work let me introduce you to KerryA great trainer/coach will intently listen and adapt to the people they are working withBe mindful.  Enjoy your momentsAlways prepare for greatness. Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kerrymarraffino/Recommended Resources: www.KerryMarraffino.comGet Your FREE 31 Days of Workouts!REPS by Kerry Facebook GroupKerry’s Linked INKerry’s InstagramKerry’s TwitterHost Your Podcast for Free with Buzz SproutOur Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes: Welcome to Episode 128:  Kerry Marrafino came on the TTST podcast and dropped some solid Knowledge Nuggets to not only help you Level UP your fitness, but also your mindset.  Kerry is a very good friend of mine and a neighbor and I was blessed to have her on the show! Remember Our Troops! Enjoy! Quote: Get started and if you mess up be gentle on yourself - Kerry Marraffino  Knowledge Nuggets and Take-Aways:<ul><li>REPS= Recipe, Education, Products and Support</li><li>If you want to ‘change’ and ready to do the work let me introduce you to Kerry</li><li>A great trainer/coach will intently listen and adapt to the people they are working with</li><li>Be mindful.  Enjoy your moments</li><li>Always prepare for greatness. </li></ul> Here is a link to this episode on our website: <a href="https://timetoshinetoday.com/podcast/kerrymarraffino/" rel="nofollow" target="_blank">https://timetoshinetoday.com/podcast/kerrymarraffino/</a> Recommended Resources: <a href="http://www.kerrymarraffino.com" rel="nofollow" target="_blank">www.KerryMarraffino.com</a> <a href="https://www.kerrymarraffino.com/31daysofworkouts" rel="nofollow" target="_blank">Get Your FREE 31 Days of Workouts!</a> <a href="https://www.facebook.com/groups/REPSbyKerry" rel="nofollow" target="_blank">REPS by Kerry Facebook Group</a> <a href="https://www.linkedin.com/in/kerrymarraffino/" rel="nofollow" target="_blank">Kerry’s Linked IN</a> <a href="https://www.instagram.com/kmarraffino/" rel="nofollow" target="_blank">Kerry’s Instagram</a> <a href="https://twitter.com/kerrymarraffino" rel="nofollow" target="_blank">Kerry’s Twitter</a> <a href="http://timetoshinetoday.com/Buzzsprout" rel="nofollow" target="_blank">Host Your Podcast for Free with Buzz Sprout</a> <a href="http://www.sutterandnugent.com" rel="nofollow" target="_blank">Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence</a> Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license.<a href="http://dig.ccmixter.org/files/urmymuse/58696" rel="nofollow" target="_blank"> http://dig.ccmixter.org/files/urmymuse/58696</a> Ft: Stefan Kartenberg, Kara Square

The ‘Fit Mama’ Helping Transform Your Body and Mind-  TTST Interview with Kerry Marrafino from R.E.P.S by Kerry