4 Podcast Episodes
Healing Your Back with Yoga, with Lillah Schwartz
Healing Your Back with Yoga, with Lillah Schwartz
Are you experiencing back pain, even when you’re doing yoga (or maybe because you’re doing yoga)? You’re not alone - 80%... Read more
15 Aug 2022
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34mins
Back Pain and the Koshas with Lillah Schwartz
Back Pain and the Koshas with Lillah Schwartz
How do the koshas relate to teaching yoga to people with back pain? Lillah Schwartz shares wisdom from her 40 plus years... Read more
14 Apr 2022
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48mins
Lillah Schwartz ~ Mind, Body & Yoga Back Care
Lillah Schwartz ~ Mind, Body & Yoga Back Care
Do you have back pain and wonder if there is a solution? Listen to this inspirational and informative discussion that I ... Read more
9 Mar 2022
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1hr 11mins
Lillah Schwartz on Healing Our Backs with Yoga
Lillah Schwartz on Healing Our Backs with Yoga
The queen of alignment and grandmother of yoga in Asheville shares some wisdom about functional anatomy and the best way... Read more
4 Oct 2018
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42mins