Sjana Earp's guest appearances

Sjana Earp

Kurt Fearnley's Tiny Island

The Plant Paradigm

Curious Conversations with Tully and Sarah

Wil Anderson

Dotsie Bausch

Jeff Chilton

Julie Mathers

Adam Spencer

Katie Williams

Miley Cyrus

Bonnie Anderson

Michael Klaper

Layne Beachley

John Brown

Chad Carey

Andy Reid

Malcolm Turnbull

Toni Okamoto

OwlTail

Kurt Fearnley

As a teenager, Novocastrian Sjana Earp suffered from bullying, anxiety and depression. Until she found a passion for life through yoga, travel, photography and writing. Sjana has built a career out of sharing and teaching yoga across the globe and is an advocate for self-acceptance and body confidence, mental health, equality and the environment. She's also self declared hugger! 

As a teenager, Novocastrian Sjana Earp suffered from bullying, anxiety and depression. Until she found a passion for life through yoga, travel, photography and writing. Sjana has built a career out of sharing and teaching yoga across the globe and is an advocate for self-acceptance and body confidence, mental health, equality and the environment. She's also self declared hugger!

Kurt Fearnley's Tiny Island: Sjana Earp

"Do something nice for someone else and see how that makes you feel."Sjana Earp is a sunshine seeking, happy being, yoga doing, hug giving, ocean loving, travel enthusiast. She is an author and yoga instructor with over 1.5 million followers on Instagram where she showcases her beautiful photography, yoga skills, and takes advantage of the captions by writing stunning poetry.The key topics in today's episode:- Defining healthy- Lessons from Yoga- Avocado toast- Making ethical choices- Sustainable companies- Are carbs evil?- Staying motivated- Setting intentions- Getting energy- Healing - Dealing with pressure- Why she's on social media- How to be vulnerable- Forgiving bullies- Her poetry book- Getting started in poetry- Advice for beginner yogis- Random acts of kindnessVideo Version: https://youtu.be/3vSuAYHenHIConnect with Sjana:Website | https://sjana.com.au/ Instagram | https://www.instagram.com/sjanaeliseYouTube | https://www.youtube.com/channel/UC4pEu3oC6BOe6WZkQAt6lDAOrder 'You Will Rise'Aus &amp; NZ: https://www.penguin.com.au/books/you-will-rise-9781760897864International: https://www.bookdepository.com/You-Will-Rise/9781760897864  Connect with me:Instagram | @plant.paradigmInstagram | @tomsimakYouTube | The Plant ParadigmTwitter | @plantparadigmWebsite | www.theplantparadigm.com Support the show | Buy me a coffeeSubscribe to the podcast:Apple | Spotify | Stitcher |Stay happy,Eat plants,Peace

"Do something nice for someone else and see how that makes you feel." Sjana Earp is a sunshine seeking, happy being, yoga doing, hug giving, ocean loving, travel enthusiast. She is an author and yoga instructor with over 1.5 million followers on Instagram where she showcases her beautiful photography, yoga skills, and takes advantage of the captions by writing stunning poetry. The key topics in today's episode: - Defining healthy - Lessons from Yoga - Avocado toast - Making ethical choices - Sustainable companies - Are carbs evil? - Staying motivated - Setting intentions - Getting energy - Healing - Dealing with pressure - Why she's on social media - How to be vulnerable - Forgiving bullies - Her poetry book - Getting started in poetry - Advice for beginner yogis - Random acts of kindness Video Version: <a href="https://youtu.be/3vSuAYHenHI" rel="nofollow" target="_blank">https://youtu.be/3vSuAYHenHI</a> Connect with Sjana: Website | <a href="https://sjana.com.au/" rel="nofollow" target="_blank">https://sjana.com.au/</a> Instagram | <a href="https://www.instagram.com/sjanaelise" rel="nofollow" target="_blank">https://www.instagram.com/sjanaelise</a> YouTube | <a href="https://www.youtube.com/channel/UC4pEu3oC6BOe6WZkQAt6lDA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC4pEu3oC6BOe6WZkQAt6lDA</a> Order 'You Will Rise' Aus &amp; NZ: <a href="https://www.penguin.com.au/books/you-will-rise-9781760897864" rel="nofollow" target="_blank">https://www.penguin.com.au/books/you-will-rise-9781760897864</a> International: <a href="https://www.bookdepository.com/You-Will-Rise/9781760897864" rel="nofollow" target="_blank">https://www.bookdepository.com/You-Will-Rise/9781760897864</a> <a href="http://scout22.com/" rel="nofollow" target="_blank"> </a>Connect with me:Instagram | <a href="https://www.instagram.com/plant.paradigm/" rel="nofollow" target="_blank">@plant.paradigm</a> Instagram | <a href="https://instagram.com/tomsimak" rel="nofollow" target="_blank">@tomsimak</a> YouTube | <a href="https://www.youtube.com/channel/UCyB8U8rExjkKrydzJ25Aojw" rel="nofollow" target="_blank">The Plant Paradigm</a> Twitter | <a href="https://twitter.com/plantparadigm" rel="nofollow" target="_blank">@plantparadigm</a> Website | <a href="http://www.theplantparadigm.com/" rel="nofollow" target="_blank">www.theplantparadigm.com</a> Support the show | <a href="https://www.buymeacoffee.com/plantparadigm" rel="nofollow" target="_blank">Buy me a coffee</a>Subscribe to the podcast:<a href="https://podcasts.apple.com/us/podcast/the-plant-paradigm/id1454137799?uo=4" rel="nofollow" target="_blank">Apple</a> | <a href="https://open.spotify.com/show/2FGIvYWhhSH7UA3uXD8XQ2?si=DWiw8xr5SkmB0rRFOyienQ" rel="nofollow" target="_blank">Spotify</a> | <a href="https://www.stitcher.com/show/how-to-travel-vegan-wtom-simak" rel="nofollow" target="_blank">Stitcher</a> |Stay happy, Eat plants, Peace

Sjana Earp On Connection, Yoga & Happiness

This week we chat with yogi, wellness influencer and now author Sjana Earp aka @sjanaelise. At just 25 years old Sjana has nearly 2 million following her every move on instagram. We chat about her deep struggles as a teenager, life on instagram, her daily routine and of course her new book You Will Rise which is a candid look into the poetry, photographs and words of Sjana through life, growth, heartache which was a tool in her healing.Sjana is honestly one of the most radiant and happy people you will come across and she definitely left her high and upbeat spirit on us which was such a plus during Melbourne lockdown. Her name may be hard to pronounce but we got there and her story of creating this new book is eye opening and raw.Follow Sjana here &amp; check out her brand new book@sjanaeliseYou Will Rise by Sjana EliseStay up to date with the Tully &amp; Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou   Hosted on Acast. See acast.com/privacy for more information.

This week we chat with yogi, wellness influencer and now author Sjana Earp aka @sjanaelise. At just 25 years old Sjana has nearly 2 million following her every move on instagram. We chat about her deep struggles as a teenager, life on instagram, her daily routine and of course her new book You Will Rise which is a candid look into the poetry, photographs and words of Sjana through life, growth, heartache which was a tool in her healing.Sjana is honestly one of the most radiant and happy people you will come across and she definitely left her high and upbeat spirit on us which was such a plus during Melbourne lockdown. Her name may be hard to pronounce but we got there and her story of creating this new book is eye opening and raw.Follow Sjana here &amp; check out her brand new book<a href="https://www.instagram.com/sjanaelise/" rel="noopener noreferrer nofollow" target="_blank">@sjanaelise</a><a href="https://www.penguin.com.au/books/you-will-rise-9781760897864" rel="noopener noreferrer nofollow" target="_blank">You Will Rise</a> by Sjana EliseStay up to date with the Tully &amp; Sarah <a href="https://www.instagram.com/tullyhumphrey/" rel="noopener noreferrer nofollow" target="_blank">@tullyhumphrey </a><a href="https://www.instagram.com/spasini/" rel="noopener noreferrer nofollow" target="_blank">@spasini </a>To shop Tully Lou visit<a href="http://www.tullylou.com.au" rel="noopener noreferrer nofollow" target="_blank">www.tullylou.com.au</a> <a href="https://www.instagram.com/tullylou/" rel="noopener noreferrer nofollow" target="_blank">@tullylou</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Life, Routine and Wellness with Instagram Sensation & Author Sjana Earp @sjanaelise