Lea Valle's guest appearances

Lea Valle

Real Health Conversations

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Erin Chamerlik - Reclaim Health Naturally

Reclaim Health Podcast with Erin Chamerlik

Trudy Scott

Margaret Floyd

Caitlin Weeks

Pauli Halstead

Mary Vance

Carri Drzyzga

Melissa Hartwig

T.C. Hale

Bob Capelli

Katina Makris

Zoe Harcombe

Erik Olson

Wayne Coates

Erin Chamerlik

Sherri Tenpenny

OwlTail

Anna Cabeca

Gynecologist Dr. Anna Cabeca and Paleo recipe blogger and author Lea Valle join our hosts Jimmy Moore and Dietitian Cassie today in Episode 143 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie &amp; Friends!"   Health headlines can be boring to some people because it always seems like the same old gloom and doom we always see. But one thing we have discovered doing this podcast week after week highlighting the latest information about health is that there is always hope and sanity even in the most convoluted headlines out there. We are making a difference in this culture and we're here to keep you encouraged through all the chaos. If you find solace in what you hear on Fridays, then CLICK HERE to make a donation of any amount to help keep us on the air. THANK YOU FOR YOUR SUPPORT!WHY IS A DIETITIAN'S GROUP PROMOTING KRAFT CHEESE FOR KIDS?75,000 Dietitians Now Recommend Kids Eat American Cheese In today's episode, our co-hosts Jimmy Moore and Dietitian Cassie are joined by their fabulous guest friends in gynecologist Dr. Anna Cabeca from "Cabeca Health" and Paleo recipe blogger Lea Valle at the "Paleo Spirit" blog who has a superb new Paleo cookbook entitled Sweet Paleo: Gluten-Free, Grain-Free Delights. Listen to Jimmy and Cassie banter at the beginning about two events they'll both be a part of next week and in May: The Diabetes World Online Summit with Dr. Brian Mowll that runs March 23-30, 2015 featuring over 40 presentations from a wide variety of voices in the health community (including Jimmy and Cassie) AND on The 8th Annual Low-Carb Cruise coming May 24-31, 2015. Get full details on all the guest speakers (again, including Jimmy and Cassie) and the lecture topics HERE.WHY IN THE WORLD IS THE 2015 DGAC PROMOTING REFINED GRAINS?DGAC 2015: Reducing Refined Grains? That could lead to "nutrient deficiency" Listen in as Jimmy, Cassie, Dr. Anna, and Lea share what they think about a major dietitian group promoting processed American cheese as a healthy option for kids, a new study that finds a 46% increased risk of diabetes from taking a cholesterol-lowering statin drug, the 2015 Dietary Guidelines Advisory Committee recommending refined grains to prevent nutrient deficiencies, how the sugar industry was deeply involved many decades ago in the research of the health effects of sugar, Dr. Sanjay Gupta's report on all the ways sugar is hidden in the food supply, and the heart-protective qualities of consuming grass-fed butter. Plus, don't miss Lea's Paleo Chocolate Beet Cake recipe and Dr. Anna's Mighty Maca Green Drink recipe at the end. Let's do this--pull up a chair, grab a cup of coffee and let's talk!“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:CLICK HERE to support this podcast!LINKS MENTIONED IN EPISODE 143- We’re LISTENER-SUPPORTED: DONATE HERE!- Dr. Anna Cabeca from "Cabeca Health"- Lea Valle at the "Paleo Spirit" blog- Get Lea's new book: Sweet Paleo: Gluten-Free, Grain-Free Delights- SECRET HEADLINE: 75,000 Dietitians Now Recommend Kids Eat American Cheese- The Daily Show clip: The Snacks Of Life- Statins May Seriously Increase Diabetes Risk- DGAC 2015 Report – Reducing Refined Grains? That could lead to "nutrient deficiency"- How Big Sugar Steered Research On A 'Tooth Decay Vaccine'- These foods aren't as healthy as you think- Science: Grass-Fed Butter Eaters Have Fewer Heart Attacks- RECIPE: Lea's Paleo Chocolate Beet Cake- RECIPE: Dr. Anna's Mighty Maca Green Drink

Gynecologist Dr. Anna Cabeca and Paleo recipe blogger and author Lea Valle join our hosts Jimmy Moore and Dietitian Cassie today in Episode 143 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie &amp; Friends!" Health headlines can be boring to some people because it always seems like the same old gloom and doom we always see. But one thing we have discovered doing this podcast week after week highlighting the latest information about health is that there is always hope and sanity even in the most convoluted headlines out there. We are making a difference in this culture and we're here to keep you encouraged through all the chaos. If you find solace in what you hear on Fridays, then <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=5ZDQXDTF2SRPQ" rel="nofollow" target="_blank">CLICK HERE</a> to make a donation of any amount to help keep us on the air. THANK YOU FOR YOUR SUPPORT!WHY IS A DIETITIAN'S GROUP PROMOTING KRAFT CHEESE FOR KIDS?<a href="http://www.msn.com/en-us/health/nutrition/75000-dietitians-now-recommend-kids-eat-american-cheese/ar-AA9NMem" rel="nofollow" target="_blank">75,000 Dietitians Now Recommend Kids Eat American Cheese</a> In today's episode, our co-hosts Jimmy Moore and <a href="http://www.dietitiancassie.com" rel="nofollow" target="_blank">Dietitian Cassie</a> are joined by their fabulous guest friends in gynecologist <a href="http://cabecahealth.com" rel="nofollow" target="_blank">Dr. Anna Cabeca from "Cabeca Health"</a> and Paleo recipe blogger <a href="http://paleospirit.com" rel="nofollow" target="_blank">Lea Valle at the "Paleo Spirit" blog</a> who has a superb new Paleo cookbook entitled <a href="http://www.amazon.com/Sweet-Paleo-Gluten-Free-Grain-Free-Delights/dp/1581572778/?_encoding=UTF8&amp;camp=1789&amp;creative=9325&amp;linkCode=ur2&amp;tag=livilavidalow-20&amp;linkId=QHNNYUZF4Y5N7EOA" rel="nofollow" target="_blank">Sweet Paleo: Gluten-Free, Grain-Free Delights</a>. Listen to Jimmy and Cassie banter at the beginning about two events they'll both be a part of next week and in May: <a href="https://vj173.isrefer.com/go/summitreg/livinlowcarbman/" rel="nofollow" target="_blank">The Diabetes World Online Summit with Dr. Brian Mowll</a> that runs March 23-30, 2015 featuring over 40 presentations from a wide variety of voices in the health community (including Jimmy and Cassie) AND on <a href="http://www.lowcarbcruiseinfo.com" rel="nofollow" target="_blank">The 8th Annual Low-Carb Cruise</a> coming May 24-31, 2015. Get full details on all the guest speakers (again, including Jimmy and Cassie) and the lecture topics <a href="http://livinlavidalowcarb.com/blog/2015-low-carb-cruise-speaker-lecture-schedule/24497" rel="nofollow" target="_blank">HERE</a>.WHY IN THE WORLD IS THE 2015 DGAC PROMOTING REFINED GRAINS?<a href="http://www.dietarydogma.com/dgac-2015-report-reducing-grains-could-lead-to-nutrient-deficiency/" rel="nofollow" target="_blank">DGAC 2015: Reducing Refined Grains? That could lead to "nutrient deficiency"</a> Listen in as Jimmy, Cassie, Dr. Anna, and Lea share what they think about a major dietitian group promoting processed American cheese as a healthy option for kids, a new study that finds a 46% increased risk of diabetes from taking a cholesterol-lowering statin drug, the 2015 Dietary Guidelines Advisory Committee recommending refined grains to prevent nutrient deficiencies, how the sugar industry was deeply involved many decades ago in the research of the health effects of sugar, Dr. Sanjay Gupta's report on all the ways sugar is hidden in the food supply, and the heart-protective qualities of consuming grass-fed butter. Plus, don't miss Lea's Paleo Chocolate Beet Cake recipe and Dr. Anna's Mighty Maca Green Drink recipe at the end. Let's do this--pull up a chair, grab a cup of coffee and let's talk!“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=5ZDQXDTF2SRPQ" rel="nofollow" target="_blank"></a><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=5ZDQXDTF2SRPQ" rel="nofollow" target="_blank">CLICK HERE</a> to support this podcast! LINKS MENTIONED IN EPISODE 143- We’re LISTENER-SUPPORTED: <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=5ZDQXDTF2SRPQ" rel="nofollow" target="_blank">DONATE HERE!</a>- <a href="http://cabecahealth.com" rel="nofollow" target="_blank">Dr. Anna Cabeca from "Cabeca Health"</a>- <a href="http://paleospirit.com" rel="nofollow" target="_blank">Lea Valle at the "Paleo Spirit" blog</a>- Get Lea's new book: <a href="http://www.amazon.com/Sweet-Paleo-Gluten-Free-Grain-Free-Delights/dp/1581572778/?_encoding=UTF8&amp;camp=1789&amp;creative=9325&amp;linkCode=ur2&amp;tag=livilavidalow-20&amp;linkId=QHNNYUZF4Y5N7EOA" rel="nofollow" target="_blank">Sweet Paleo: Gluten-Free, Grain-Free Delights</a>- SECRET HEADLINE: <a href="http://www.msn.com/en-us/health/nutrition/75000-dietitians-now-recommend-kids-eat-american-cheese/ar-AA9NMem" rel="nofollow" target="_blank">75,000 Dietitians Now Recommend Kids Eat American Cheese</a>- The Daily Show clip: <a href="http://thedailyshow.cc.com/videos/fsdtvk/the-snacks-of-life" rel="nofollow" target="_blank">The Snacks Of Life</a>- <a href="http://time.com/3732605/statins-may-seriously-increase-diabetes-risk/" rel="nofollow" target="_blank">Statins May Seriously Increase Diabetes Risk</a>- <a href="http://www.dietarydogma.com/dgac-2015-report-reducing-grains-could-lead-to-nutrient-deficiency/" rel="nofollow" target="_blank">DGAC 2015 Report – Reducing Refined Grains? That could lead to "nutrient deficiency"</a>- <a href="http://www.npr.org/blogs/thesalt/2015/03/11/392092490/how-big-sugar-steered-research-on-a-tooth-decay-vaccine" rel="nofollow" target="_blank">How Big Sugar Steered Research On A 'Tooth Decay Vaccine'</a>- <a href="http://www.cnn.com/videos/tv/2015/03/10/orig-added-sugar-sanjay-gupta-calories-food.cnn" rel="nofollow" target="_blank">These foods aren't as healthy as you think</a>- <a href="http://eatlocalgrown.com/article/14171-grass-fed-butter-eaters-fewer-heart-attacks.html" rel="nofollow" target="_blank">Science: Grass-Fed Butter Eaters Have Fewer Heart Attacks</a>- RECIPE: <a href="http://paleospirit.com/2015/paleo-chocolate-beet-cake-recipe/" rel="nofollow" target="_blank">Lea's Paleo Chocolate Beet Cake</a>- RECIPE: <a href="http://cabecahealth.com/mighty-maca-green-recipe-challenge-for-st-pattys-day/" rel="nofollow" target="_blank">Dr. Anna's Mighty Maca Green Drink</a>

143: Dr. Anna Cabeca And Lea Valle Ask How Grains Prevent A 'Nutrient Deficiency'

Lea Valle of Paleo Spirit is my guest today. Lea is very passionate about health and fitness for the WHOLE person Mind, Body, Soul and Spirit.We need to focus on growing in several key areas of our lives in order to be well-rounded individuals. Instead of being Happy, Healthy and Free, we are often Sick, Stressed and Depressed.Listen as Lea Valle share 10 habits to grow mind, body and soul.Host: Erin Chamerlik, MShttps://GetBetterWellness.comErin's new book, released 2020: The Reclaim DietHost Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. Have you been duped by the wrong advice? You can reclaim your life!Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlikSee Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellnessThis podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.

Lea Valle of Paleo Spirit is my guest today. Lea is very passionate about health and fitness for the WHOLE person Mind, Body, Soul and Spirit. We need to focus on growing in several key areas of our lives in order to be well-rounded individuals. Instead of being Happy, Healthy and Free, we are often Sick, Stressed and Depressed. Listen as Lea Valle share 10 habits to grow mind, body and soul. Host: Erin Chamerlik, MS <a href="https://GetBetterWellness.com" rel="nofollow" target="_blank">https://GetBetterWellness.com</a> Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: <a href="https://wellevate.me/jacqueline-erin-chamerlik" rel="nofollow" target="_blank">https://wellevate.me/jacqueline-erin-chamerlik</a> See Erin’s product recommendations on Amazon. <a href="https://www.amazon.com/shop/getbetterwellness" rel="nofollow" target="_blank">https://www.amazon.com/shop/getbetterwellness</a> This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.

Lea Valle 10 habits to grow mind, body and soul