Jessica Sinarski
18 Podcast Episodes
#199: [workshop] Making Sense of Meltdowns with Jessica Sinarski, LPCMH
#199: [workshop] Making Sense of Meltdowns with Jessica Sinarski, LPCMH
Dealing with frequent and intense meltdowns in preschool and school-aged children can be exhausting! Sometimes they are ... Read more
25 Oct 2022
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32mins
#124 Jessica Sinarski Helping Kids Understand Big Feelings
#124 Jessica Sinarski Helping Kids Understand Big Feelings
Caregivers ask me all the time … how can I teach my loved ones skills to soothe themselves, stop a meltdown, or regulate... Read more
18 Sep 2022
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48mins
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Ep. 93: Help for Sensory & Emotional Challenges with Jessica Sinarski
Ep. 93: Help for Sensory & Emotional Challenges with Jessica Sinarski
Jessica Sinarski is a highly sought-after therapist, speaker, and change-maker. Extensive post-graduate training and 15+... Read more
13 Sep 2022
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55mins
659: Jessica Sinarski: How to Own and Embrace Your Anger
659: Jessica Sinarski: How to Own and Embrace Your Anger
Jessica Sinarski is a highly sought-after therapist, speaker, and change-maker. Extensive post-graduate training and 15+... Read more
15 Jun 2022
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50mins
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948: “Why did I yell at him?!” {Interview with Jessica Sinarski}
948: “Why did I yell at him?!” {Interview with Jessica Sinarski}
"Let us not look back in anger, nor forward in fear, but around us in awareness." - James Thurber In this episode, Jess... Read more
26 May 2022
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1hr 1min
Ep 20: Reframing the Narrative with Jessica Sinarski, LPCMH
Ep 20: Reframing the Narrative with Jessica Sinarski, LPCMH
In this episode, Julie and Ginger talk with Jessica Sinarski. She is a renowned mental health professional and author, ... Read more
1 Feb 2022
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33mins
Building Brave Brains through P.A.C.E. with Jessica Sinarski
Building Brave Brains through P.A.C.E. with Jessica Sinarski
The P.A.C.E. framework teaches us to be playful, accepting, curious and empathetic. Jessica Sinarski is a highly sought-... Read more
29 Sep 2021
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46mins
#140: Helpful Strategies for Tough School Mornings with Jessica Sinarski
#140: Helpful Strategies for Tough School Mornings with Jessica Sinarski
You're trying to get your child out the door for school and he has a meltdown. What do you do now? Do you push harder? D... Read more
10 Aug 2021
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42mins
Episode 67: Riley The Brave | Books for brave kids with big feelings with Jessica Sinarski
Episode 67: Riley The Brave | Books for brave kids with big feelings with Jessica Sinarski
On this week's dose of book recommendations, library love, and literary enthusiasm, our guest is Jessica Sinarski. Jessi... Read more
21 Jul 2021
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58mins
56 - Jessica Sinarski - Parenting and Teaching for a Brighter Future
56 - Jessica Sinarski - Parenting and Teaching for a Brighter Future
In life, we all have different experiences that affect us in various ways. Childhood trauma, for an instance, isn't alwa... Read more
19 Jul 2021
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46mins
