Kristina Hoyer
6 Podcast Episodes
Episode 108 Movement is Medicine with Kristina Hoyer (Part 2)
Episode 108 Movement is Medicine with Kristina Hoyer (Part 2)
Continuing the conversation with Kristina Hoyer, John discusses the relationship aspect of her life. The first part of t... Read more
29 Jun 2022
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36mins
Episode 107 Movement is Medicine with Kristina Hoyer (Part 1)
Episode 107 Movement is Medicine with Kristina Hoyer (Part 1)
John talks to Kristina Hoyer — former US Navy rescue swimmer, entrepreneur, competitive athlete, yoga teacher, human per... Read more
23 Jun 2022
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36mins
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Episode 154: Managing High Stress Situations and Growing from Trauma: an interview with Kristina Hoyer
Episode 154: Managing High Stress Situations and Growing from Trauma: an interview with Kristina Hoyer
Kristina and I chat kiteboardingLearning when to bailTraining to know your limitsLearning how to get through high-stress... Read more
13 Jun 2022
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2hr 3mins
How to Build a Wellness Mindset, with Kristina Hoyer
How to Build a Wellness Mindset, with Kristina Hoyer
25 Feb 2020
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1hr 3mins
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YTE 041: (Re)Human with Kristina Hoyer
YTE 041: (Re)Human with Kristina Hoyer
Learn how Veteran Navy Rescue Swimmer Kristina Hoyer turned her life around after health issues forced her to leave her ... Read more
6 Feb 2020
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1hr 2mins
BYP 208: 5 Ways Mindfulness and Wellness Build A Better “Brand You” with Kristina Hoyer
BYP 208: 5 Ways Mindfulness and Wellness Build A Better “Brand You” with Kristina Hoyer
Kristina Hoyer is my personal wellness and mindset coach, and working with her in these five areas have completely trans... Read more
20 Nov 2019
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41mins
