Sam Burkett's guest appearances

Sam Burkett

O-Kei!! Podcast

iThrive Podcast

Tyler Willis

Toshi Salvino

Jessi Moonheart

Yami Kawaii

Lizzie Bee

Sean Chong-Umeda

Tracy Dizon

Cora Maria

Christina Lean

Fatimah Roberts

Dolly Momo

Moss Badger

Marina Kei

Randa Rice

OwlTail

Have you ever dreamt of competing at a high level? Maybe even on a world stage for the chance to be recognized as the best in your craft? Sam Burkett knows a little about this. As a Kona-bound Ironman athlete, Lt. Col. Burkett is a medical doctor, father of two, and husband. You could say he knows a thing or two about competing priorities, staying motivated, and building healthy habits. In this interview we dig into Sam's habits, routines, and best advice towards staying laser focused on your goals … (while giving yourself the grace when you truly need a break). In Sam's words, "Gains are made of years of training, not days." Please enjoy.Background music created by Scott Holmes and altered for use under the Creative Commons NonCommercial License. Check out his work at the link, https://freemusicarchive.org/music/Scott_Holmes/Corporate__Motivational_Music_2/

Have you ever dreamt of competing at a high level? Maybe even on a world stage for the chance to be recognized as the best in your craft? Sam Burkett knows a little about this. As a Kona-bound Ironman athlete, Lt. Col. Burkett is a medical doctor, father of two, and husband. You could say he knows a thing or two about competing priorities, staying motivated, and building healthy habits. In this interview we dig into Sam's habits, routines, and best advice towards staying laser focused on your goals … (while giving yourself the grace when you truly need a break). In Sam's words, "Gains are made of years of training, not days." Please enjoy. Background music created by Scott Holmes and altered for use under the Creative Commons NonCommercial License. Check out his work at the link, <a href="https://freemusicarchive.org/music/Scott_Holmes/Corporate__Motivational_Music_2/" rel="nofollow" target="_blank">https://freemusicarchive.org/music/Scott_Holmes/Corporate__Motivational_Music_2/</a>

Knowing Your Why and Winning Ironmans with Lt. Col. Sam Burkett

In this episode, we talk about j-fashion events that help the general public, how the public views j-fashion, and we chat with Sam Burkett, an active participant in the visual kei community.-----------------------------Sam Burkett -Blog: http://arakuremoukin.blogspot.com/?m=1Instagram: arakure_ moukinKawaii Society - https://www.facebook.com/thekawaiisociety/?fref=tsHayden -Fashion Blog: fairykeidad.tumblr.comPersonal Blog: princedorkface.tumblr.comKamilah -Fashion Blog - harddecora.tumblr.com--------------------Follow O-kei!! Podcast here!:Website: okei-podcast.comFacebook: www.facebook.com/okeipodcast/iTunes: itunes.apple.com/us/podcast/o-kei…d1332153326?mt=2Instagram: www.instagram.com/okei.podcast/Donate to O-kei!! Podcast here!:Patreon: www.patreon.com/okeipodcast--------------------Music: Candy-coloured Sky by Catmosphere @ctmsphrCreative Commons — Attribution 3.0 Unported— CC BY 3.0creativecommons.org/licenses/b...Music provided by Audio Library youtu.be/Q4Z5hBGTeho

In this episode, we talk about j-fashion events that help the general public, how the public views j-fashion, and we chat with Sam Burkett, an active participant in the visual kei community. ----------------------------- Sam Burkett - Blog: <a href="http://arakuremoukin.blogspot.com/?m=1" rel="nofollow" target="_blank">http://arakuremoukin.blogspot.com/?m=1</a> Instagram: arakure_ moukin Kawaii Society - <a href="https://www.facebook.com/thekawaiisociety/?fref=ts" rel="nofollow" target="_blank">https://www.facebook.com/thekawaiisociety/?fref=ts</a> Hayden - Fashion Blog: <a href="http://fairykeidad.tumblr.com" rel="nofollow" target="_blank">fairykeidad.tumblr.com</a> Personal Blog: <a href="http://princedorkface.tumblr.com" rel="nofollow" target="_blank">princedorkface.tumblr.com</a> Kamilah - Fashion Blog - <a href="http://harddecora.tumblr.com" rel="nofollow" target="_blank">harddecora.tumblr.com</a> -------------------- Follow O-kei!! Podcast here!: Website: <a href="http://okei-podcast.com" rel="nofollow" target="_blank">okei-podcast.com</a> Facebook: <a href="http://www.facebook.com/okeipodcast/" rel="nofollow" target="_blank">www.facebook.com/okeipodcast/</a> iTunes: <a href="http://itunes.apple.com/us/podcast/o-kei…d1332153326?mt=2" rel="nofollow" target="_blank">itunes.apple.com/us/podcast/o-kei…d1332153326?mt=2</a> Instagram: <a href="http://www.instagram.com/okei.podcast/" rel="nofollow" target="_blank">www.instagram.com/okei.podcast/</a> Donate to O-kei!! Podcast here!: Patreon: <a href="http://www.patreon.com/okeipodcast" rel="nofollow" target="_blank">www.patreon.com/okeipodcast</a> -------------------- Music: Candy-coloured Sky by Catmosphere @ctmsphr Creative Commons — Attribution 3.0 Unported— CC BY 3.0 <a href="http://creativecommons.org/licenses/b" rel="nofollow" target="_blank">creativecommons.org/licenses/b</a>... Music provided by Audio Library <a href="http://youtu.be/Q4Z5hBGTeho" rel="nofollow" target="_blank">youtu.be/Q4Z5hBGTeho</a>

Episode 2 - J-Fashion to the Public + Sam Burkett