Jeff Boele's guest appearances

Jeff Boele

Run Faster Podcast

Roots Running Sessions

Coaching Runners Podcast

Jeff Messer

Jonathan Dalby

Noah Droddy

John O'Malley

Alia Gray

Patrick McHugh

Adam Goucher

Tony Holler

Dathan Ritzenhein

Dimity McDowell

Jay Johnson

Cindy Kuzma

Drew Ryun

Chris Lear

Bob Kennedy

OwlTail

Jeff has a unique background as a coach, in that he was a distance runner in high school and college. He moved to Boulder, Colorado, to train, and found himself coaching the jumps at Lyons High School, just north of Boulder. He took the challenge of becoming a great jumps coach seriously, and that meant taking a deep dive into the speed and power world. Jeff has a tremendous understanding of how distance runners can benefit from that training. We get a bit technical during the interview, which I love because a successful coach, one who already knows how to develop athletes and has a culture where kids work hard and love the sport, can better understand how lifting and multi-throw may fit into their training plans. Example: Jeff coached Paul Roberts, who finished fifth at Footlocker and made the world cross country team as a junior in high school (and I should note that Lyons HS has less than 300 students). Jeff shares that before they did focused work in the weight room, Paul would run his last 400m of a 1,600m race in 61-62, and run his last 400m of a 3,200m in 64-65. Fast forward to Paul’s senior year and he was closing in 58, and even 57-point, in the 1,600m, and was able to close in 61 in the 3.200m. Finally, Jeff has had the chance to not only go through the Altis coaching education offerings, but he has a close relationship with Dan Pfaff, one of the best track and field coaches in the world (many say THE best). I really enjoyed hearing how those experiences have shaped him as a coach. ~~~~~~~~~~~~~~~~~~~ This episode of the Coaching Runners podcast is brought to you by the Fundamentals Education Course and the Boulder Running Clinics. Two great resources for coaches who are looking to take their program to the next level. If you have questions or comments about the show, please email me - Jay@CoachJayJohnson.com

Jeff has a unique background as a coach, in that he was a distance runner in high school and college. He moved to Boulder, Colorado, to train, and found himself coaching the jumps at Lyons High School, just north of Boulder. He took the challenge of becoming a great jumps coach seriously, and that meant taking a deep dive into the speed and power world. Jeff has a tremendous understanding of how distance runners can benefit from that training. We get a bit technical during the interview, which I love because a successful coach, one who already knows how to develop athletes and has a culture where kids work hard and love the sport, can better understand how lifting and multi-throw may fit into their training plans. Example: Jeff coached Paul Roberts, who finished fifth at Footlocker and made the world cross country team as a junior in high school (and I should note that Lyons HS has less than 300 students). Jeff shares that before they did focused work in the weight room, Paul would run his last 400m of a 1,600m race in 61-62, and run his last 400m of a 3,200m in 64-65. Fast forward to Paul’s senior year and he was closing in 58, and even 57-point, in the 1,600m, and was able to close in 61 in the 3.200m. Finally, Jeff has had the chance to not only go through the <a href="https://altis.world/" rel="nofollow" target="_blank">Altis</a> coaching education offerings, but he has a close relationship with <a href="https://en.wikipedia.org/wiki/Dan_Pfaff" rel="nofollow" target="_blank">Dan Pfaff</a>, one of the best track and field coaches in the world (many say THE best). I really enjoyed hearing how those experiences have shaped him as a coach. ~~~~~~~~~~~~~~~~~~~ This episode of the Coaching Runners podcast is brought to you by the <a href="https://coachjayjohnson.com/fundamentals-education-course/" rel="noopener nofollow" target="_blank">Fundamentals Education Course</a> and the <a href="https://boulderrunningclinics.com/" rel="noopener nofollow" target="_blank">Boulder Running Clinics</a>. Two great resources for coaches who are looking to take their program to the next level. If you have questions or comments about the show, please email me - Jay@CoachJayJohnson.com

003 - Jeff Boele

As we start our new development team, we are fortunate to have Jeff Boele come on board as one of our coaches.  Blending science, experience, S&amp;C, and healthcare, Jeff embodies what it means to be a complete coach and build a complete program.  Learn about his path to coaching and what he thinks makes a successful post-collegiate athlete.

Complete Programs Need Complete Coaches, lucky to have Jeff Boele as part of our team!

Jeff Boele discusses how he has grown as a coach by attending the Altis high performance center in Arizona. Jeff is the new developmental coach of the Roots Running Project, a post collegiate running group in Boulder, CO. Prior to his coaching with Roots Jeff was one of the most successful high school coaches in Colorado. Thanks for your time Jeff!

Jeff Boele discusses how he has grown as a coach by attending the Altis high performance center in Arizona. Jeff is the new developmental coach of the Roots Running Project, a post collegiate running group in Boulder, CO. Prior to his coaching with Roots Jeff was one of the most successful high school coaches in Colorado. Thanks for your time Jeff!