Lidia Zylowska
5 Podcast Episodes
Mindfulness For ADHD with Dr. Lidia Zylowska
Mindfulness For ADHD with Dr. Lidia Zylowska
Themes: ADHD, Mindfulness, Dopamine, Meditation Summary:Dr. Zylowska is a co-founding member of the UCLA Mindful Awarene... Read more
17 Feb 2022
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1hr 10mins
373 | Mindfulness for ADHD with Lidia Zylowska
373 | Mindfulness for ADHD with Lidia Zylowska
"Make mindfulness your own, find tools, whether it's apps or books that resonate with you, and be empowered in the proce... Read more
27 Apr 2021
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1hr 10mins
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The Mindfulness Prescription for Adult ADHD - Lidia Zylowska
The Mindfulness Prescription for Adult ADHD - Lidia Zylowska
Lidia Zylowska, M.D. is a board-certified psychiatrist and Associate Professor at UMN Department of Psychiatry where she... Read more
15 Oct 2019
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1hr 17mins
Lidia Zylowska, M.D. is a psychiatrist, author and Diplomate of the American Board of Integrative Holistic Medicine. She shares how she teaches mindfulness when treating adult ADHD.
Lidia Zylowska, M.D. is a psychiatrist, author and Diplomate of the American Board of Integrative Holistic Medicine. She shares how she teaches mindfulness when treating adult ADHD.
Lidia Zylowska, M.D. is a UCLA-trained psychiatrist, Diplomate of the American Board of Integrative Holistic Medicine, a... Read more
30 Aug 2016
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53mins
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An Interview with Lidia Zylowska on Mindfulness and ADHD
An Interview with Lidia Zylowska on Mindfulness and ADHD
Dr. Zylowska, a UCLA-affiliated psychiatrist with a private practice in West Los Angeles, discusses mindfulness practice... Read more
1 Jul 2010
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42mins
