6 Podcast Episodes
Self-Compassion and Chronic Illness with Vanessa Woodburn, Nutritional Health Coach
Self-Compassion and Chronic Illness with Vanessa Woodburn, Nutritional Health Coach
Are you dealing with the emotional roller-coaster of living with an autoimmune condition or chronic illness? Feeling uns... Read more
4 Aug 2021
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44mins
Self-care and self-compassion after concussion with Vanessa Woodburn
Self-care and self-compassion after concussion with Vanessa Woodburn
Vanessa is a Certified Integrative Nutrition Health Coach and best-selling author of the book Bounce Back: Reclaim Your ... Read more
2 Mar 2021
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33mins
Survivor Story: Self-Compassion- Not Just a BuzzWord! with Vanessa Woodburn
Survivor Story: Self-Compassion- Not Just a BuzzWord! with Vanessa Woodburn
Life. Is. Hard! (Thank you Captain Obvious). How we tell our stories and talk to ourselves directly impacts our mental ... Read more
1 Feb 2021
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53mins
1. Bouncing Back with Author Vanessa Woodburn - Concussion Recovery
1. Bouncing Back with Author Vanessa Woodburn - Concussion Recovery
Join your host Bella Paige, and Vanessa Woodburn author of the inspiring book Bounce Back - Reclaim Your Life After Con... Read more
21 Jan 2021
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30mins
098: Bounce Back with Vanessa Woodburn
098: Bounce Back with Vanessa Woodburn
Hello Warriors and Battle Buddies!Welcome to A BATTLE WITHIN, Episode 098 with today's guest Vanessa Woodburn.A BATTLE W... Read more
4 Jan 2021
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53mins
... to wonder who am I now? With Vanessa Woodburn #3
... to wonder who am I now? With Vanessa Woodburn #3
Sometimes in life setbacks or losses hit us out of the blue. Whether it's a relationship breakdown, physical injury, job... Read more
18 Dec 2020
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34mins