Ross Eathorne's guest appearances

Ross Eathorne

BareNaked Health Podcast

Interested

Tackling Minds

Paul Chek

Jane Fonda

Mike Bledsoe

Peter Wasowski

Nick Berry

Jeff Chilton

Ben Coomber

Chris Masterjohn

Tom O’Bryan

Rachel Smith

Andy Galpin

Keith Norris

Reed Davis

Jason Prall

Anders Varner

OwlTail

Ross Eathorne is a performance trainer, international athlete, mentor, author, and recovering perfectionist.   He competed in 10 World Sports Aerobics Championships, played Premier level Rugby, completed not one but two 250km Ultramarathons in the Sahara and Atacama deserts, won a bronze medal in an over 40 Dragon Boat World Championship, practised Qi Gong, studied yoga, was a sailing instructor, competed in 3 Crossfit opens and 3 spartan events …just to name a few.   As a trainer, Ross coaches clients from corporate executives to olympic athletes.  He is the author of 3 books, "ROAM: Movement as Medicine", "The Bottom line of fat loss" and "How to Calm your mind".   In our conversation, he discusses goal setting and injury prevention, myth of cardio, how tracking your perceived exertion and heart rate variability helps you train smarter. We also dived into posture, resilience and the importance of recovery.   Ross lives and breathes movement and is here to share his passionate and wealth of knowledge on how to enjoy regular exercise and love your life. There’s so much to unravel in our conversation so without further adieu, I give you Ross Eathorne. Hosted on Acast. See acast.com/privacy for more information.

Ross Eathorne is a performance trainer, international athlete, mentor, author, and recovering perfectionist.   He competed in 10 World Sports Aerobics Championships, played Premier level Rugby, completed not one but two 250km Ultramarathons in the Sahara and Atacama deserts, won a bronze medal in an over 40 Dragon Boat World Championship, practised Qi Gong, studied yoga, was a sailing instructor, competed in 3 Crossfit opens and 3 spartan events …just to name a few.   As a trainer, Ross coaches clients from corporate executives to olympic athletes.  He is the author of 3 books, "ROAM: Movement as Medicine", "The Bottom line of fat loss" and "How to Calm your mind".   In our conversation, he discusses goal setting and injury prevention, myth of cardio, how tracking your perceived exertion and heart rate variability helps you train smarter. We also dived into posture, resilience and the importance of recovery.   Ross lives and breathes movement and is here to share his passionate and wealth of knowledge on how to enjoy regular exercise and love your life. There’s so much to unravel in our conversation so without further adieu, I give you Ross Eathorne. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Performance, Recovery and Love Your Life with Ross Eathorne

A few months ago I came across Ross’ website and was intrigued to see this Kiwi living in Hong Kong. The stuff I saw was awesome and once I downloaded his app to try I knew I had to get … Continued The post From Gymnastics to Davinci with Ross Eathorne appeared first on Bare Naked Health Podcast.

A few months ago I came across Ross’ website and was intrigued to see this Kiwi living in Hong Kong. The stuff I saw was awesome and once I downloaded his app to try I knew I had to get … <a href="https://www.barenakedhealthpodcast.com/from-gymnastics-to-davinci-with-ross-eathorne/" rel="nofollow" target="_blank">Continued</a> The post <a href="https://www.barenakedhealthpodcast.com/from-gymnastics-to-davinci-with-ross-eathorne/" rel="nofollow" target="_blank">From Gymnastics to Davinci with Ross Eathorne</a> appeared first on <a href="https://www.barenakedhealthpodcast.com" rel="nofollow" target="_blank">Bare Naked Health Podcast</a>.

From Gymnastics to Davinci with Ross Eathorne