Abby O'Sullivan's guest appearances

Abby O'Sullivan

LashCast

Educated Artistry

THE FYX with Krysta Huber

Tara Walsh

Ali Lilly

Jamie Butler

Kim Jaynes

Ashley Gonzalez

Jena Cash

Reonna Green

Joey Coleman

Drew Manning

Michelle Smith

Stu Brauer

Meaghan Murphy

Sarah Whitney

Tamar Samuels

AMANDA MARIT

OwlTail

We're crushing week two of women's history month with another incredible female guest: fellow nutrition and fitness coach, lash artist, and podcaster: Abby O'Sullivan. Abby is on a mission to help women step up and into their own incredible power through health coaching, and truly understand that self-care is healthcare. In this episode, Abby details her entire fitness and wellness journey: a total departure from the lash artist who partied to decompress on the weekends, to a gym newbie who overcame nerves, imposter syndrome, and a lack of self-esteem. And fast forward to present day--a fullblown wellness coach who is mentoring women to take care of their minds, bodies, and spirits.  We tie Abby's own mental and emotional transformation through fitness to the evolution of her coaching business over the past 18 months. We discuss: - the challenges of working in the service industry - how and why beauty professionals and service professionals become workaholics - the importance of operating from a place of alignment - why you really need to trust your intuition - her experience with relationship coach Lauren Zoeller - how a total commitment to self-development naturally reshaped her business - dating--the weird and funny stories, and the good guys out there   To connect with Abby, give her a follow on Instagram: @coachabbyo. And be sure to subscribe to her podcast: Crushing with Abby O, available anywhere you listen to your podcasts.  Fill your coffee cup, sip away, and get your FYX of Coach Krysta on The FYX podcast. Lynk up with Krysta on all of her social channels: @thekrystahuber @thefyx.officialpod @fyxstudios  Visit Krysta’s website for more information on her nutrition coaching formula, The Fitness FYX: www.thefitnessfyx.com. Create accountability in your life by taking the first step: talk to a qualified nutrition coach who actually gets it. This isn't another quick fix program--it's THE FYX.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/thekrystahuber/message

We're crushing week two of women's history month with another incredible female guest: fellow nutrition and fitness coach, lash artist, and podcaster: Abby O'Sullivan. Abby is on a mission to help women step up and into their own incredible power through health coaching, and truly understand that self-care is healthcare. In this episode, Abby details her entire fitness and wellness journey: a total departure from the lash artist who partied to decompress on the weekends, to a gym newbie who overcame nerves, imposter syndrome, and a lack of self-esteem. And fast forward to present day--a fullblown wellness coach who is mentoring women to take care of their minds, bodies, and spirits.  We tie Abby's own mental and emotional transformation through fitness to the evolution of her coaching business over the past 18 months. We discuss: - the challenges of working in the service industry - how and why beauty professionals and service professionals become workaholics - the importance of operating from a place of alignment - why you really need to trust your intuition - her experience with relationship coach Lauren Zoeller - how a total commitment to self-development naturally reshaped her business - dating--the weird and funny stories, and the good guys out there To connect with Abby, give her a follow on Instagram: <a href="https://www.instagram.com/coachabbyo/" rel="nofollow" target="_blank">@coachabbyo</a>. And be sure to subscribe to her podcast: <a href="https://podcasts.apple.com/us/podcast/18-the-radical-self-acceptance-method/id1583482822?i=1000547400596" rel="nofollow" target="_blank">Crushing with Abby O</a>, available anywhere you listen to your podcasts. Fill your coffee cup, sip away, and get your FYX of Coach Krysta on The FYX podcast. Lynk up with Krysta on all of her social channels: <a href="https://www.instagram.com/thekrystahuber/?hl=en" rel="nofollow" target="_blank">@thekrystahuber</a> <a href="https://instagram.com/thefyx.officialpod?igshid=13s9zul9w6491" rel="nofollow" target="_blank">@thefyx.officialpod</a> <a href="https://www.instagram.com/fyxstudios/" rel="nofollow" target="_blank">@fyxstudios</a> Visit Krysta’s website for more information on her nutrition coaching formula, The Fitness FYX: <a href="//www.thefitnessfyx.com" rel="nofollow" target="_blank">www.thefitnessfyx.com</a>. Create accountability in your life by taking the first step: talk to a qualified nutrition coach who actually gets it. This isn't another quick fix program--it's THE FYX. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thekrystahuber/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thekrystahuber/message</a>

THE FYX 064: Yes to Boundaries & No to Breadcrumbs with Abby O'Sullivan

Lashing can be such a pain. Working hunched over all day, barely eating, and sometimes not even having time to go the bathroom. We are so excited to be our own bosses when we get into this business, but so many of us are the worse boss we've ever had. We don't eat well, we don't take care of our bodies...and sadly we don't do anything to change our situation. Abby O'Sullivan of Foxit Fit and Foxie Lash comes on our show to talk about how you can take better care of yourself. She explains how ART is much better for you than a message, she goes into things you can do to make yourself feel better when working, she gives some diet tips and we discuss typical issues lash artists struggle with.   If you want lashing to be your career, you need to take care of your most important asset...your body.  You should check out Abby's Instagram page as it has helpful tips and you can learn more about her program she's offering. @foxie.lash@abbyo.fitANNOUNCEMENTS:⁣⁣⁣YOU NEED TO ENTER THE FIRST ANNUAL "LASHIES"There are two divisions to choose from: SOLO LASH ARTIST AND LASH SALON OWNER.⁣⁣In each division, there are five categories: Overcoming Story, Customer Service, Client Retention and Referral Program, Technology, and Salon Design.⁣⁣Each category essay will be rated by multiple anonymous judges. If your essay scores at the top of its category, you will receive a Lashies Award.⁣⁣⁣⁣There can and most likely be more than one winner in each category. ⁣⁣⁣⁣For example, we don’t believe there is just one person who is best at “customer service”. Instead, we believe that many business owners can demonstrate excellence in any of our five categories.⁣⁣⁣⁣The application fee is $50. ⁣⁣Winners will be announced on September 27, 2021.⁣⁣We will host the first annual Lashies on Sunday night November 7, 2021, at the LASHCONference. ⁣⁣For more info click on this link: https://bit.ly/3lWY2lJClick here to enter as a salon owner: https://bit.ly/3iglYOwClick here to enter as a solo artist:https://bit.ly/3jc4wtT⁣⁣THE LASHCONFERENCE 2021 (AKA LASHCON) TICKET SALES ARE UP!⁣⁣It's this November 6-8, 2021. ⁣⁣⁣Go to: www.thelashconference.com for details. There are three tickets to choose from:⁣⁣⁣𝐃𝐀𝐘𝐨𝐧𝐞 - This is for our bonus event on Friday. It includes a VIP ticket within. ⁣⁣⁣It's on November 5th and it's for lash artists who want to grow their leadership skills and be in a mastermind with other like-minded driven lash artists (limited seats).⁣⁣⁣ ⁣⁣ DAYone Ticket Sales: https://bit.ly/3rC8m3r⁣𝐕𝐈𝐏 - SOLD OUT ⁣𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 - This is our standard ticket and you'll get access to almost everything minus some VIP perks. ⁣⁣⁣⁣⁣Standard Ticket Sales: https://bit.ly/2WsCz9A⁣OVERCOMING THE LASH ALLERGY AND HOW TO PARTNER WITH A DOCTOR WEBINAR IS BACKIn this course, we'll be answering these questions:When does the allergy usually occur?Should you implement patch testing before their service?Is wrong to apply lashes on someone with a known allergy?What causes the allergy?Can formaldehyde cause the allergy?Will clear glue help prevent the allergy?Is sensitive glue a good option if someone is allergic?Can carbon black cause an allergy?Does hydroquinone cause the allergy?Does Benadryl/Claritin work to minimize the allergy?Does having an air filter in the room helps to minimize the lash allergy?Can you predict who will have an allergic reaction?What if only one eye gets puffy and itchy...how do you deal with that?Link to webinar ticket sales:https://bit.ly/3gzDR7wJOIN OUR LASHCAST INSIDER CLUB:⁣⁣Join the coolest club in the lash industry. You'll get discount codes to our webinars, trainings, LashCon, and our upcoming coaching program. ⁣⁣⁣https://mailchi.mp/lashcastpodcast.com/signup⁣⁣⁣⁣IG: ⁣⁣@lashcastpodcast⁣⁣@thelashconference.con⁣⁣⁣Join our free Facebook group: www.facebook.com/groups/lashcastpodcast/⁣⁣⁣Contact Paul Luebbers: paul@lashcastpodcast.com

Lashing can be such a pain. Working hunched over all day, barely eating, and sometimes not even having time to go the bathroom. We are so excited to be our own bosses when we get into this business, but so many of us are the worse boss we've ever had. We don't eat well, we don't take care of our bodies...and sadly we don't do anything to change our situation. Abby O'Sullivan of Foxit Fit and Foxie Lash comes on our show to talk about how you can take better care of yourself. She explains how ART is much better for you than a message, she goes into things you can do to make yourself feel better when working, she gives some diet tips and we discuss typical issues lash artists struggle with. If you want lashing to be your career, you need to take care of your most important asset...your body. You should check out Abby's Instagram page as it has helpful tips and you can learn more about her program she's offering. @foxie.lash @abbyo.fit ANNOUNCEMENTS:⁣⁣ ⁣ YOU NEED TO ENTER THE FIRST ANNUAL "LASHIES" There are two divisions to choose from: SOLO LASH ARTIST AND LASH SALON OWNER. ⁣⁣ In each division, there are five categories: Overcoming Story, Customer Service, Client Retention and Referral Program, Technology, and Salon Design. ⁣⁣ Each category essay will be rated by multiple anonymous judges. If your essay scores at the top of its category, you will receive a Lashies Award.⁣⁣ ⁣⁣ There can and most likely be more than one winner in each category. ⁣⁣ ⁣⁣ For example, we don’t believe there is just one person who is best at “customer service”. Instead, we believe that many business owners can demonstrate excellence in any of our five categories.⁣⁣ ⁣⁣ The application fee is $50. ⁣⁣ Winners will be announced on September 27, 2021.⁣⁣ We will host the first annual Lashies on Sunday night November 7, 2021, at the LASHCONference. ⁣⁣ For more info click on this link: <a href="https://bit.ly/3lWY2lJ" rel="nofollow" target="_blank">https://bit.ly/3lWY2lJ</a> Click here to enter as a salon owner: <a href="https://bit.ly/3iglYOw" rel="nofollow" target="_blank">https://bit.ly/3iglYOw</a> Click here to enter as a solo artist: <a href="https://bit.ly/3jc4wtT" rel="nofollow" target="_blank">https://bit.ly/3jc4wtT</a> ⁣⁣ THE LASHCONFERENCE 2021 (AKA LASHCON) TICKET SALES ARE UP!⁣⁣ It's this November 6-8, 2021. ⁣⁣ ⁣ Go to: <a href="http://www.thelashconference.com" rel="nofollow" target="_blank">www.thelashconference.com</a> for details. There are three tickets to choose from:⁣⁣ ⁣ 𝐃𝐀𝐘𝐨𝐧𝐞 - This is for our bonus event on Friday. It includes a VIP ticket within. ⁣⁣⁣It's on November 5th and it's for lash artists who want to grow their leadership skills and be in a mastermind with other like-minded driven lash artists (limited seats).⁣⁣⁣ ⁣⁣ DAYone Ticket Sales: <a href="https://bit.ly/3rC8m3r" rel="nofollow" target="_blank">https://bit.ly/3rC8m3r</a> ⁣ 𝐕𝐈𝐏 - SOLD OUT ⁣ 𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 - This is our standard ticket and you'll get access to almost everything minus some VIP perks. ⁣⁣⁣⁣⁣ Standard Ticket Sales: <a href="https://bit.ly/2WsCz9A" rel="nofollow" target="_blank">https://bit.ly/2WsCz9A</a> ⁣ OVERCOMING THE LASH ALLERGY AND HOW TO PARTNER WITH A DOCTOR WEBINAR IS BACK In this course, we'll be answering these questions: When does the allergy usually occur? Should you implement patch testing before their service? Is wrong to apply lashes on someone with a known allergy? What causes the allergy? Can formaldehyde cause the allergy? Will clear glue help prevent the allergy? Is sensitive glue a good option if someone is allergic? Can carbon black cause an allergy? Does hydroquinone cause the allergy? Does Benadryl/Claritin work to minimize the allergy? Does having an air filter in the room helps to minimize the lash allergy? Can you predict who will have an allergic reaction? What if only one eye gets puffy and itchy...how do you deal with that? Link to webinar ticket sales: <a href="https://bit.ly/3gzDR7w" rel="nofollow" target="_blank">https://bit.ly/3gzDR7w</a> JOIN OUR LASHCAST INSIDER CLUB:⁣⁣ Join the coolest club in the lash industry. You'll get discount codes to our webinars, trainings, LashCon, and our upcoming coaching program. ⁣⁣ ⁣ <a href="https://mailchi.mp/lashcastpodcast.com/signup⁣⁣" rel="nofollow" target="_blank">https://mailchi.mp/lashcastpodcast.com/signup⁣⁣</a> ⁣⁣ IG: ⁣⁣ @lashcastpodcast⁣⁣ @thelashconference.con⁣⁣ ⁣ Join our free Facebook group: <a href="http://www.facebook.com/groups/lashcastpodcast/⁣⁣" rel="nofollow" target="_blank">www.facebook.com/groups/lashcastpodcast/⁣⁣</a> ⁣ Contact Paul Luebbers: paul@lashcastpodcast.com

156. Lashing Doesn't Have To Be a Pain...Abby O'Sullivan Gives Us Some Healthy Lashing Tips

Todays guest is Abby O'Sullivan, she is a nutrition and mobility coach as well as a lash artist. She has been in the industry for 13 years and shares her story about how the physical pain and emotional burnout she experienced from working long hours  brought her into her passion of helping other lash artists have a pain free, happy long term career.  If you have ever felt burnt out physically, mentally or emotionally there are tips in this episode you can start using today. If you're brand new to the industry check this out for preventative care! To learn more follow Abby on Instagram  www.instagram.com/foxie_fit  Grab your ticket to The Lash Boss Conference at www.lashbossconference.com and get $50 off by using the code KAYLA

Todays guest is Abby O'Sullivan, she is a nutrition and mobility coach as well as a lash artist. She has been in the industry for 13 years and shares her story about how the physical pain and emotional burnout she experienced from working long hours  brought her into her passion of helping other lash artists have a pain free, happy long term career.  If you have ever felt burnt out physically, mentally or emotionally there are tips in this episode you can start using today. If you're brand new to the industry check this out for preventative care! To learn more follow Abby on Instagram  <a href="http://www.instagram.com/foxie" rel="nofollow" target="_blank">www.instagram.com/foxie_fit </a> Grab your ticket to The Lash Boss Conference at <a href="http://www.lashbossconference.com" rel="nofollow" target="_blank">www.lashbossconference.com</a> and get $50 off by using the code KAYLA

Health + Wellness for Lash Artists with Abby O'Sullivan