Jada Dobesh's guest appearances

Jada Dobesh

Take It Personally

Fast Lane With Sara Jayne

The Found Podcast with Molly Knuth

Lara Adler

Jen Rozenbaum

Christine Tremoulet

Teddy Roosevelt

Kristina Jackson

Frank King

Laura Cook

Regina Lark

Bob Rakowski

Christine Hammond

Samantha Ste Marie

Lisa Erickson

Carol Elizabeth

David Rodriguez

Lisa Palmer

OwlTail

Listener, today you are in for a treat.     In this episode I sit down with Jada Dobesh of Selah Space in Sioux Falls, South Dakota. Jada was recommended to me by a friend who said I would be BLOWN AWAY  (in  a good way). Let me tell you, I was.     Our time together FLEW by and I learned so much in our time together. I know you’ll find something here that connects with you.   Key Takeaways     Content Confident subscription from MKM: More efficient, less stressful, plug and play social media strategy  It’s hard to fit Jada’s job description into a single sentence: She’s a spiritual healing facilitator, certified Reiki practitioner, and has a psychology background. She practices at the intersection of three main topics: Spirituality, sexuality, and self-worth. Our society has taught us those three things are not meant to go together, but Jada is helping us unlearn that.   As a child of divorced parents, Jada wanted to be a Marriage and Family Therapist. As an undergrad she changed her major to youth ministry. She graduated, got married, and started her career in a single week!  Selah is a Hebrew word with no good translation, but means  “Stop  and think about what the lyrics just said.”  Jada worked with a spiritual guide and a therapist and noticed she could talk about her sex life with one and her spirituality with another. She knew women would benefit from someone who could help with both.  As a youth minister Jada loved working with the moms most. Moms are still her favorite people to work with, especially those for whom everything is  “technically  fine.”  We discuss how we can be addicted to busyness and chaos and what that models for our children.  “Oh  my gosh, how do I not destroy my kids?”  Jada offers the program Menstrual Mystics to help us REALLY understand our cycle. She gives a quick breakdown in our episode but ladies, LOOK THIS UP! Jada’s socials are linked at the bottom of these notes.  Our cycle starts with the first day of your last  “period”  but there are several periods to a cycle.  The  Follicular phase  mirrors spring and we are flirty, young, and have so many ideas. It’s best to not execute on these ideas, but take lots of notes!  Ovulation  is 3-5 days and is like the full moon of summer. This is the time to communicate, network, interview, and batch content. We are at our BEST.  Luteal  is our fall. If you struggle with reproductive health, these are the days when you feel it the most.   Menstrual phase  is what we commonly refer to as our period, and it’s time to REST. This is not when we are irrational, it is when we are done with BS and  (rightfully!)  mad at the world.   Jada carefully considers habits that affect hormones. She recommends eating within an hour of waking up, limiting exercise to 30 minutes for most women, and avoiding caffeine during your menstrual period. Lunch is a great time to exercise to prevent an afternoon slump.  This interview left me craving more information.  Check out Jada’s offerings here. I especially love the description for Soul Illume:  “You’re  supposed to take up space, to live your spirit-led life by listening closely to your intuition and honoring its call.”  I love her response to the saying that you can’t pour from and empty cup. She says she prefers the analogy of a champagne fountain where everyone can be served at once.  I literally cried happy tears the first time I used Flodesk for my email list. Not only was it BY FAR the easiest platform I had tried, my emails were beautiful and matched my branding!  Use my link for 50% off Flodesk.    Connect with Jada   Check out her  offerings on her website  or connect with  Jada on Instagram.

Listener, today you are in for a treat.    In this episode I sit down with Jada Dobesh of Selah Space in Sioux Falls, South Dakota. Jada was recommended to me by a friend who said I would be BLOWN AWAY (in a good way). Let me tell you, I was.    Our time together FLEW by and I learned so much in our time together. I know you’ll find something here that connects with you. Key Takeaways <ul> <li> <a href="https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-45X3844836819663DMOHVZ3I" rel="noreferrer nofollow noopener" target="_blank"> Content Confident subscription from MKM</a>: More efficient, less stressful, plug and play social media strategy</li> <li> It’s hard to fit Jada’s job description into a single sentence: She’s a spiritual healing facilitator, certified Reiki practitioner, and has a psychology background. She practices at the intersection of three main topics: Spirituality, sexuality, and self-worth. Our society has taught us those three things are not meant to go together, but Jada is helping us unlearn that. </li> <li> As a child of divorced parents, Jada wanted to be a Marriage and Family Therapist. As an undergrad she changed her major to youth ministry. She graduated, got married, and started her career in a single week!</li> <li> Selah is a Hebrew word with no good translation, but means “Stop and think about what the lyrics just said.”</li> <li> Jada worked with a spiritual guide and a therapist and noticed she could talk about her sex life with one and her spirituality with another. She knew women would benefit from someone who could help with both.</li> <li> As a youth minister Jada loved working with the moms most. Moms are still her favorite people to work with, especially those for whom everything is “technically fine.”</li> <li> We discuss how we can be addicted to busyness and chaos and what that models for our children. “Oh my gosh, how do I not destroy my kids?”</li> <li> Jada offers the program Menstrual Mystics to help us REALLY understand our cycle. She gives a quick breakdown in our episode but ladies, LOOK THIS UP! Jada’s socials are linked at the bottom of these notes.</li> <li> Our cycle starts with the first day of your last “period” but there are several periods to a cycle.</li> <li> The Follicular phase mirrors spring and we are flirty, young, and have so many ideas. It’s best to not execute on these ideas, but take lots of notes!</li> <li> Ovulation is 3-5 days and is like the full moon of summer. This is the time to communicate, network, interview, and batch content. We are at our BEST.</li> <li> Luteal is our fall. If you struggle with reproductive health, these are the days when you feel it the most. </li> <li> Menstrual phase is what we commonly refer to as our period, and it’s time to REST. This is not when we are irrational, it is when we are done with BS and (rightfully!) mad at the world. </li> <li> Jada carefully considers habits that affect hormones. She recommends eating within an hour of waking up, limiting exercise to 30 minutes for most women, and avoiding caffeine during your menstrual period. Lunch is a great time to exercise to prevent an afternoon slump.</li> <li> This interview left me craving more information. <a href="https://www.selahspacesd.com/new-folder" rel="noreferrer nofollow noopener" target="_blank">Check out Jada’s offerings here</a>. I especially love the description for Soul Illume: “You’re supposed to take up space, to live your spirit-led life by listening closely to your intuition and honoring its call.”</li> <li> I love her response to the saying that you can’t pour from and empty cup. She says she prefers the analogy of a champagne fountain where everyone can be served at once.</li> <li> I literally cried happy tears the first time I used Flodesk for my email list. Not only was it BY FAR the easiest platform I had tried, my emails were beautiful and matched my branding! <a href="https://flodesk.com/c/MOLLYKNUTHMEDIA" rel="noreferrer nofollow noopener" target="_blank">Use my link for 50% off Flodesk.</a></li> </ul> Connect with Jada Check out her <a href="https://www.selahspacesd.com/" rel="noreferrer nofollow noopener" target="_blank">offerings on her website</a> or connect with <a href="https://www.instagram.com/selahspacesd/" rel="noreferrer nofollow noopener" target="_blank">Jada on Instagram</a>.

Episode 137: Wholly Herself with Jada Dobesh of Selah Space

Jada Dobesh is the owner and founder of Selah Space, a holistic wellness cooperative in Sioux Falls. She offers Spiritual Direction and healing through conversation and counseling, reiki and prayer, enneagram coaching and more.  www.selahspacesd.com https://www.selahspacesd.com/blog/reiki-and-god@selahspacesd

Jada Dobesh is the owner and founder of Selah Space, a holistic wellness cooperative in Sioux Falls. She offers Spiritual Direction and healing through conversation and counseling, reiki and prayer, enneagram coaching and more.    <a href="http://www.selahspacesd.com/" rel="nofollow" target="_blank">www.selahspacesd.com</a> <a href="https://www.selahspacesd.com/blog/reiki-and-god" rel="nofollow" target="_blank">https://www.selahspacesd.com/blog/reiki-and-god</a> @selahspacesd

Episode 68: Jada Dobesh - Spiritual Healing with Reiki

Today I get to welcome Jada Dobesh onto Take It Personally! Jada Dobesh is the owner of Selah Space, a holistic wellness cooperative. She is a Spiritual Director who uses the Enneagram as a map for her directees personal, spiritual, and mental-emotional growth. She lives in Sioux Falls with her husband Witt, and daughter, Audrey and spends a great deal of her time baking bread and working in her garden.   Over the past year, I have been exploring my spirituality more and have loved following Jada on social media. Jada is going to be sharing all about the enneagram specifically today, which is one of my favorite topics right now.    Here are some of the things Jada and I discuss:    How Jada got to where she is today and her journey to becoming a spiritual director Jada’s definition of the Enneagram How to find out your Enneagram number (and why she doesn't recommend a test!) An overview of each Enneagram number Tips for where to start to find your type Details about your soul child number and why it’s important to know that too Benefits of understanding the Enneagram and advice for using it in your personal life and/or business Enneagram book recommendations  What’s getting Jada excited right now    A closer look at this episode:    [8:01] You are identified as one number and spend your life moving from number to number, gaining wisdom from all of the different types.   [21:27] The point is not to become the best ego-type that you can be. You actually want to move all the way through all of the numbers, picking up the pieces that serve you well and that make you a better person.   [34:39] It’s important as a leader to acknowledge your strength, and then find people or workers who have some of the other strengths.   Thank you to Jada for joining me today and sharing about the Enneagram! The Enneagram is such a cool and unique thing to reflect on, not only in your personal life, but for your business too. If you want to connect with Jada you can find her on social media @selahspacesd.   Jada's enneagram book recommendations:  The Enneagram: A Christian Perspective /  Becoming Conscious: The Enneagram's Forgotten Passageway     Download the Instagram Engagement Checklist mentioned in the episode to take back control of your IG engagement and start having fun again!     Some of the best conversations happen after the show in my private Facebook group, Take It Personally Podcast. Click here to join in!

Today I get to welcome Jada Dobesh onto Take It Personally! Jada Dobesh is the owner of Selah Space, a holistic wellness cooperative. She is a Spiritual Director who uses the Enneagram as a map for her directees personal, spiritual, and mental-emotional growth. She lives in Sioux Falls with her husband Witt, and daughter, Audrey and spends a great deal of her time baking bread and working in her garden. Over the past year, I have been exploring my spirituality more and have loved following Jada on social media. Jada is going to be sharing all about the enneagram specifically today, which is one of my favorite topics right now.  Here are some of the things Jada and I discuss: <ul> <li>How Jada got to where she is today and her journey to becoming a spiritual director</li> <li>Jada’s definition of the Enneagram</li> <li>How to find out your Enneagram number (and why she doesn't recommend a test!)</li> <li>An overview of each Enneagram number</li> <li>Tips for where to start to find your type</li> <li>Details about your soul child number and why it’s important to know that too</li> <li>Benefits of understanding the Enneagram and advice for using it in your personal life and/or business</li> <li>Enneagram book recommendations </li> <li>What’s getting Jada excited right now</li> </ul> A closer look at this episode:  [8:01] You are identified as one number and spend your life moving from number to number, gaining wisdom from all of the different types. [21:27] The point is not to become the best ego-type that you can be. You actually want to move all the way through all of the numbers, picking up the pieces that serve you well and that make you a better person. [34:39] It’s important as a leader to acknowledge your strength, and then find people or workers who have some of the other strengths. Thank you to Jada for joining me today and sharing about the Enneagram! The Enneagram is such a cool and unique thing to reflect on, not only in your personal life, but for your business too. If you want to connect with Jada you can find her on social media @selahspacesd. Jada's enneagram book recommendations: <a href="https://www.amazon.com/Enneagram-Christian-Perspective-Richard-Rohr/dp/0824519507" rel="nofollow" target="_blank"> The Enneagram: A Christian Perspective</a> / <a href="https://www.amazon.com/Becoming-Conscious-Enneagrams-Forgotten-Passageway-ebook/dp/B0792WWS74/ref=sr_1_1?crid=1UY33EO22OREY&amp;dchild=1&amp;keywords=becoming+conscious+the+enneagram%27s+forgotten+passageway&amp;qid=1588644161&amp;s=books&amp;sprefix=becoming+con%2Cstripbooks%2C236&amp;sr=1-1" rel="nofollow" target="_blank"> Becoming Conscious: The Enneagram's Forgotten Passageway</a> Download the <a href="https://www.maddiepeschong.com/igchecklist" rel="nofollow" target="_blank">Instagram Engagement Checklist</a> mentioned in the episode to take back control of your IG engagement and start having fun again! Some of the best conversations happen after the show in my private Facebook group, Take It Personally Podcast. <a href="https://www.facebook.com/groups/takeitpersonally/" rel="nofollow" target="_blank">Click here to join in!</a>

#28: Understanding the Enneagram with Jada Dobesh