Lennis Perez

13 Podcast Episodes

#61: Lennis Perez - On the importance of mind-body connection, creating balance and sustainable healthy habits!

#61: Lennis Perez - On the importance of mind-body connection, creating balance and sustainable healthy habits!

In today’s episode of the mi-brand HQ podcast, I am speaking to Lennis Perez Lennis is a wellness engineer, internation... Read more

4 Aug 2022

54mins

How Do You Engineer Wellness, with Lennis Perez

How Do You Engineer Wellness, with Lennis Perez

In a society that values "producing and performing," it is no wonder that topics like self-care are trivialized. Stats s... Read more

6 May 2022

34mins

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93. Wellness Engineer AND Joy Opportunity Fairy - Lennis Perez

93. Wellness Engineer AND Joy Opportunity Fairy - Lennis Perez

Do you ever feel like you're living in a never ending cycle of exhaustion? Not to be dramatic - but so do we! When Lenni... Read more

25 Feb 2022

1hr 10mins

EP. 170 - Lennis Perez, what is a wellness engineer?

EP. 170 - Lennis Perez, what is a wellness engineer?

Lennis Perez, what is a wellness engineer? Lennis Perez worked as a process engineer, but now runs her own consultancy,... Read more

15 Sep 2021

30mins

Most Popular

Ep39: Wellness Engineering and Investing in Yourself with Lennis Perez

Ep39: Wellness Engineering and Investing in Yourself with Lennis Perez

Lennis is a Wellness Engineer, public speaker, and YouTuber. Her channel, Lennis Perez TV, has over 1 million views and ... Read more

23 Aug 2021

53mins

Wellbeing Engineering with Lennis Perez

Wellbeing Engineering with Lennis Perez

Lennis is a Wellness Engineer, a public speaker, certified in plant-based nutrition, and certified as a Chopra meditatio... Read more

8 Jul 2021

1hr 1min

Episode 5: Lennis Perez

Episode 5: Lennis Perez

My guest on this episode is Lennis Perez. She tells us how her Madre immigrated to the United States TWICE! As a Venezue... Read more

29 Sep 2020

1hr 6mins

Checking Off All The Boxes with Lennis Perez

Checking Off All The Boxes with Lennis Perez

Listeners, we're back this week with Lennis Perez.Lennis is a wellness consultant, public speaker, certified in plant-ba... Read more

23 Sep 2020

56mins

Episode 304 | Lennis Perez

Episode 304 | Lennis Perez

Today Dannie and Caitlyn are talking with Lennis Perez.We believe in accessible content and that anyone who wants to lea... Read more

24 Mar 2020

21mins

EP131. The Plant Based Diet With Lennis Perez, Wellness Consultant

EP131. The Plant Based Diet With Lennis Perez, Wellness Consultant

https://lennisperez.com/

18 Mar 2020

44mins

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