Olivia Roberson

4 Podcast Episodes

The Power of Embodiment, Yoga Therapy, and Meditation with Olivia Roberson

The Power of Embodiment, Yoga Therapy, and Meditation with Olivia Roberson

Join Olivia Roberson (@olivia.k.roberson) from Lighthouse Yoga and I as we discuss her journey with mental health such a... Read more

18 Nov 2020

34mins

On Alignment with Olivia Roberson.

On Alignment with Olivia Roberson.

In this episode, Olivia Roberson (wellness coach and fellow yogi) and I discuss all things alignment. We discuss the imp... Read more

20 Sep 2020

36mins

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Yoga and navigating 2020 with Olivia Roberson

Yoga and navigating 2020 with Olivia Roberson

In this episode we dive into yoga therapy and how it differs from traditional therapy, self care as we navigate 2020, a ... Read more

19 Jun 2020

46mins

002 - Olivia Roberson - Breaking false dichotomies; building self-awareness

002 - Olivia Roberson - Breaking false dichotomies; building self-awareness

Show Notes & Links Olivia Roberson (Instagram | Lighthouse Yoga Website) is a budding yoga therapist and trained yog... Read more

22 Dec 2019

2hr 27mins

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