Matt Rieger's guest appearances

Matt Rieger

The Sound Podcast with Ira Haberman

Sets and Reps

The Travis Book Happy Hour

Greensky Bluegrass

Lindsay Lou

Mimi Naja

Jim Cuddy

Richard James

Nicki Bluhm

Chris Robinson

Paul Revere

Alan Evans

Jim Scott

Sam Bush

Ryan Miller

Charlie Starr

Joan Osborne

Allen Stone

OwlTail

Rev Rieger and Dunnigan came out to the house for three days in October of 2020, in the midst of the pandemic. They flew from Montana, slept in my kids beds, shared the house with my mother and I. It wasn’t ideal conditions, but they didn’t bat an eye; they just wanted to make  music. And that’s what we did. It’s no secret that I love dobro, and a trio of guitar/dobro/upright bass with three singers is just about my favorite combo to play in. We also riffed on some really interesting ideas and, as always, got into matters of being. Thanks for listening, hope you enjoy!  Featuring Matt Rieger (@matthewriegermusic) and Andy Dunnigan (@dobrohobo) Brought to you by Americana Vibes (@americana.vibes)  1:19 I’m not Alone  6:20 My Old Friend  9:40 Interview  35:04  38:54  42:30 One More Chance  47:25 California  52:53 Back Home  101:20 The City  105:53 Time to Move On  Follow us! Travis Book Happy Hour (@thetravisbookhappyhour) Travis Book (@travisbook) Americana Vibes (@americana.vibes)  ---   Support this podcast: https://anchor.fm/travis-book/support

Rev Rieger and Dunnigan came out to the house for three days in October of 2020, in the midst of the pandemic. They flew from Montana, slept in my kids beds, shared the house with my mother and I. It wasn’t ideal conditions, but they didn’t bat an eye; they just wanted to make  music. And that’s what we did. It’s no secret that I love dobro, and a trio of guitar/dobro/upright bass with three singers is just about my favorite combo to play in. We also riffed on some really interesting ideas and, as always, got into matters of being. Thanks for listening, hope you enjoy! Featuring Matt Rieger (@matthewriegermusic) and Andy Dunnigan (@dobrohobo) Brought to you by Americana Vibes (@americana.vibes) 1:19 I’m not Alone  6:20 My Old Friend  9:40 Interview  35:04  38:54  42:30 One More Chance  47:25 California  52:53 Back Home  101:20 The City  105:53 Time to Move On Follow us! Travis Book Happy Hour (@thetravisbookhappyhour) Travis Book (@travisbook) Americana Vibes (@americana.vibes) --- Support this podcast: <a href="https://anchor.fm/travis-book/support" rel="payment nofollow" target="_blank">https://anchor.fm/travis-book/support</a>

Episode 3: Matt Rieger & Andy Dunnigan (The Lil Smokies) - Recorded Oct 21, 2020

Sets &amp; Reps is BACK with another thought-provoking and value-packed episode. This time I'm sitting down with mental performance coach Matt Rieger. Matt graduated from Springfield college with an athletic counselor degree; he currently works at Advanced Therapy and Performance helping athletes use mental skills to overcome obstacles and make improvements in their daily lives. Time codes for your listening leisure below!! -  -  4:18 Circuit Training "Core training vs. Abs training" 15:05 Breaking down a "mental skills" session with athletes 18:30 Goals/outcomes of mental performance training 18:56 Building Self-awareness 21:25 Handling "the unknown" 23:04 Routines and Habits 25:53 "Building tools/Overcoming obstacles" vs. "Fixing a Problem" 28:01 Mental Performance: High-school vs College 29:39 Chasing the results or enjoying the process 33:15 Development = Time + Patience 35:24 What does it mean to "walk in someone else's shoes"? 43:00 The coach's role in discussing sensitive/uncomfortable information 47:24 The mental affect of playing multiple sports at once 51:26 The 7 mental skills 54:50 Advice for stepping up your empathetic response

Sets &amp; Reps is BACK with another thought-provoking and value-packed episode. This time I'm sitting down with mental performance coach Matt Rieger. Matt graduated from Springfield college with an athletic counselor degree; he currently works at Advanced Therapy and Performance helping athletes use mental skills to overcome obstacles and make improvements in their daily lives. Time codes for your listening leisure below!!  -   -   4:18 Circuit Training "Core training vs. Abs training"  15:05 Breaking down a "mental skills" session with athletes  18:30 Goals/outcomes of mental performance training  18:56 Building Self-awareness  21:25 Handling "the unknown"  23:04 Routines and Habits  25:53 "Building tools/Overcoming obstacles" vs. "Fixing a Problem"  28:01 Mental Performance: High-school vs College  29:39 Chasing the results or enjoying the process  33:15 Development = Time + Patience  35:24 What does it mean to "walk in someone else's shoes"?  43:00 The coach's role in discussing sensitive/uncomfortable information  47:24 The mental affect of playing multiple sports at once  51:26 The 7 mental skills  54:50 Advice for stepping up your empathetic response

12. UNDERSTAND MENTAL SKILLS & EMPATHY (with Matt Rieger, Mental Performance Coach)

The Lil Smokies are a progressive bluegrass band has been around since 2009 and has gone some personal changes but have pretty much solidified their lineup since 2015. One of the newest members of the band is Matt “Rev” Rieger, a strapping grizzled guitar player who’s stellar picking and strumming certainly adds to the band’s sound. We caught up with Rev chillin’ ahead of a gruelling tour schedule that sees the band on the road for most of January through March. Show Notes:First Song: 01:26 – Ms. MarieInterview Begins: 6:16Extro Song: 27:32 - Paperback WriterSee omnystudio.com/listener for privacy information.

The Lil Smokies are a progressive bluegrass band has been around since 2009 and has gone some personal changes but have pretty much solidified their lineup since 2015. One of the newest members of the band is Matt “Rev” Rieger, a strapping grizzled guitar player who’s stellar picking and strumming certainly adds to the band’s sound. We caught up with Rev chillin’ ahead of a gruelling tour schedule that sees the band on the road for most of January through March. Show Notes: First Song: 01:26 – Ms. Marie Interview Begins: 6:16 Extro Song: 27:32 - Paperback WriterSee <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Episode 167: Rev Matt Rieger From Lil Smokies