Tim Crowley's guest appearances

Tim Crowley

The TriDoc Podcast, triathlon and health in one place

One Moment Longer with Greg Bennett

Inside the Park from Babson Park

Redesigning Normal

SHSS Podcast

Sarah True

Andrew Patterson

Michael Klim

Rebecca Rusch

Ben Hoffman

Michael Feinstein

Katie Zaferes

Greg Bennett

Ryan Murphy

Luke Bennett

Siri Lindley

Joe DeSena

Heidi Hamilton

Chris McCormack

Peter Ungar

OwlTail

Tim Crowley has been coaching triathletes since 1993 and he has been a pro and elite age grouper for over 30 years. Tim is the Head Strength and Conditioning Coach at Montverde Academy in Central Florida and is the Owner of TC2 Coaching. Tim was a 2008 team USA Olympic Triathlon coach, and he has coached athletes to World Championships, Ironman Championships, ITU Worlds Triathlon Series gold, Duathlon World Champions numerous National Championships at the Elite level.Tim was the 2009 USA Triathlon Elite Coach of the Year, and 2007 USA Triathlon Development Coach of the Year. He’s worked with the very best in the business and helped each of them find more out of themselves.Tim's answers on the AnyQuestion platform have been outstanding, and his depth of knowledge is truly remarkable.Show SponsorAnyQuestion - anyquestion.com/CoachTimSupport the show athttps://www.patreon.com/user?u=26936856"The Greg Bennett Show"Find Tim Crowley on social media:Website - timcrowley.bizTwitter: Tim CrowleyLinkedIn: Tim CrowleyTraining Peaks: Tim CrowleyArticle: The Powerful Triathlete ... by Tim CrowleyTimestamps1:50 - Interview startsI don't really worry if people know who I am ... but it's super important to me that people recognize and know the athletes I work for.4:51 - Why do athletes and coaches base themselves in Clermont Florida?8:23 - Tim is in the process of writing a book around High-Performance aging … a topic that many listeners are keen to lean into. How do we optimize our lives?13:02 - Tim explains some of the different ways we can work through training plateaus or situations where we stop progressing.20:31 - At what point in your early career did you acknowledge to yourself that you had some talent in the coaching of elite athletes?22:54 - What are some of Tim Crowley's career highlights?29:41 - What are some of the bigger 'lows' in your coaching career, and what have you learnt from them?It's not about being the best, it's about the best at being better ...33:34 - What has most influenced or developed your coaching philosophy?36:26 - Tim's belief and view on why is strength training important for endurance athletes? Is it all about injury reduction, or performance?41:51 - Tim's favourite training workouts for triathletes. Get your pen and paper out, you're gonna want to record his answer!44:45 - Some of Tim's favourite exercises for swimmers.Athletes don't have an 'un-do' key. You can't mess it up and hit the key and go back.1:02:09 - Understanding an athletes flexibility and knowing what is best for them for their particular sport is crucially important. Mobility and stability are two opposing forces. You only need to be as flexible as you need.1:02:59 - Greg and Tim share their opinions and thoughts around some really interesting topics and people.Top 3 endurance sport coaches of all time. The greatest of all time male and female triathletes. What are Tim's thoughts on the modern day 'super-show'? Who is gonna win Ironman?1:10:33 - Tim and Greg go at it with some Rapid fire questions and answers.One book you would recommend? Upstream by Dan Heath Two most-used apps on your phone? What time of day are you most productive? First job? Which decade of music is the best? Greatest movie of all time?1:17:08 - Interview concludes.

Tim Crowley has been coaching triathletes since 1993 and he has been a pro and elite age grouper for over 30 years. Tim is the Head Strength and Conditioning Coach at Montverde Academy in Central Florida and is the Owner of TC2 Coaching. Tim was a 2008 team USA Olympic Triathlon coach, and he has coached athletes to World Championships, Ironman Championships, ITU Worlds Triathlon Series gold, Duathlon World Champions numerous National Championships at the Elite level. Tim was the 2009 USA Triathlon Elite Coach of the Year, and 2007 USA Triathlon Development Coach of the Year. He’s worked with the very best in the business and helped each of them find more out of themselves. Tim's answers on the <a href="http://anyquestion.com/CoachTim" rel="nofollow" target="_blank">AnyQuestion</a> platform have been outstanding, and his depth of knowledge is truly remarkable. Show Sponsor AnyQuestion - <a href="http://anyquestion.com/CoachTim" rel="nofollow" target="_blank">anyquestion.com/CoachTim</a> Support the show at <a href="https://www.patreon.com/user?u=26936856" rel="nofollow" target="_blank">https://www.patreon.com/user?u=26936856</a> "The Greg Bennett Show" Find Tim Crowley on social media: Website - <a href="https://timcrowley.biz/" rel="nofollow" target="_blank">timcrowley.biz</a> Twitter:<a href="https://twitter.com/simonwhitfield" rel="nofollow" target="_blank"> </a><a href="https://twitter.com/tc2coaching" rel="nofollow" target="_blank">Tim Crowley</a> LinkedIn: <a href="https://www.linkedin.com/in/tim-crowley-9373609/" rel="nofollow" target="_blank">Tim Crowley</a> Training Peaks: <a href="https://www.trainingpeaks.com/coach/tc2coaching#about" rel="nofollow" target="_blank">Tim Crowley</a> Article: <a href="https://coachtube.com/course/health-fitness/the-powerful-triathlete/12408341" rel="nofollow" target="_blank">The Powerful Triathlete</a> ... by Tim Crowley Timestamps 1:50 - Interview starts I don't really worry if people know who I am ... but it's super important to me that people recognize and know the athletes I work for. 4:51 - Why do athletes and coaches base themselves in <a href="https://en.wikipedia.org/wiki/Clermont,_Florida" rel="nofollow" target="_blank">Clermont Florida</a>? 8:23 - Tim is in the process of writing a book around High-Performance aging … a topic that many listeners are keen to lean into. How do we optimize our lives? 13:02 - Tim explains some of the different ways we can work through training plateaus or situations where we stop progressing. 20:31 - At what point in your early career did you acknowledge to yourself that you had some talent in the coaching of elite athletes? 22:54 - What are some of Tim Crowley's career highlights? 29:41 - What are some of the bigger 'lows' in your coaching career, and what have you learnt from them? It's not about being the best, it's about the best at being better ... 33:34 - What has most influenced or developed your coaching philosophy? 36:26 - Tim's belief and view on why is strength training important for endurance athletes? Is it all about injury reduction, or performance? 41:51 - Tim's favourite training workouts for triathletes. Get your pen and paper out, you're gonna want to record his answer! 44:45 - Some of Tim's favourite exercises for swimmers. Athletes don't have an 'un-do' key. You can't mess it up and hit the key and go back. 1:02:09 - Understanding an athletes flexibility and knowing what is best for them for their particular sport is crucially important. Mobility and stability are two opposing forces. You only need to be as flexible as you need. 1:02:59 - Greg and Tim share their opinions and thoughts around some really interesting topics and people. <ul><li> Top 3 endurance sport coaches of all time. </li> <li> The greatest of all time male and female triathletes. </li> <li> What are Tim's thoughts on the modern day 'super-show'? </li> <li> Who is gonna win Ironman? </li></ul>1:10:33 - Tim and Greg go at it with some Rapid fire questions and answers. <ol><li> One book you would recommend? <a href="https://www.amazon.com/Upstream-Quest-Problems-Before-Happen/dp/1982134720/ref=sr_1_fkmr0_1?crid=19B2DD5SRBJDW&amp;keywords=upstream+by+dan+hill&amp;qid=1658708195&amp;sprefix=upstream+by+dan+hill%2Caps%2C247&amp;sr=8-1-fkmr0" rel="nofollow" target="_blank">Upstream</a> by Dan Heath </li> <li> Two most-used apps on your phone? </li> <li> What time of day are you most productive? </li> <li> First job? </li> <li> Which decade of music is the best? </li> <li> Greatest movie of all time? </li></ol>1:17:08 - Interview concludes.

Tim Crowley - Triathlon & Strength Coach

Tim Crowley, CMO for LEFT LANE Development, joins podcast host Andrew Southern on this episode of Redesigning Normal to discuss architecture, design, and health and safety considerations for developers post-pandemic. In years prior, building safety considerations focused on things like VOC emissions from building materials. Today, air quality best practices must also factor in the spread of contagious illness. Given the human and economic costs of health-related shutdowns, Tim advocates for a data-driven approach to tracking air quality, including seasonal fluctuations. Tim and Andrew also talk about how LEFT LANE aggregates consumer feedback to inform designs, why a proactive approach to health and safety is a competitive advantage, and why business travel might go away but offices are here to stay. After you listen, learn more about LEFT LANE Development on LinkedIn or their website, LeftLaneDevelopment.com. This episode of Redesigning Normal is brought to you by Invisible Health Technologies.

Tim Crowley, CMO for LEFT LANE Development, joins podcast host Andrew Southern on this episode of Redesigning Normal to discuss architecture, design, and health and safety considerations for developers post-pandemic. In years prior, building safety considerations focused on things like VOC emissions from building materials. Today, air quality best practices must also factor in the spread of contagious illness. Given the human and economic costs of health-related shutdowns, Tim advocates for a data-driven approach to tracking air quality, including seasonal fluctuations. Tim and Andrew also talk about how LEFT LANE aggregates consumer feedback to inform designs, why a proactive approach to health and safety is a competitive advantage, and why business travel might go away but offices are here to stay. After you listen, learn more about LEFT LANE Development on <a href="https://www.linkedin.com/company/left-lane-development/people/" rel="nofollow" target="_blank">LinkedIn</a> or their website, <a href="https://www.leftlanedevelopment.com/" rel="nofollow" target="_blank">LeftLaneDevelopment.com</a>. This episode of Redesigning Normal is brought to you by <a href="https://www.invisiblehealthtechnologies.com/" rel="nofollow" target="_blank">Invisible Health Technologies</a>.

A Data-Driven Approach to Developing Safer Spaces feat. Tim Crowley, CMO, LEFT LANE Development

In this episode, the TriDoc investigates the reality behind the hype around sunscreen. How does it work? Does it really do what its makers claims it does? What about its effects on us and the environment?USAT certified coach Tim Crowley is a specialist in strength and conditioning. He joins me to talk about how building in strength training in to a regular part of triathlon training can make an athlete faster and potentially more resistant to injury. Finally, the Triathlete Routard ventures north of the border to Quebec, Canada for a guide to the 70.3 and IM races in beautiful Mont Tremblant.

In this episode, the TriDoc investigates the reality behind the hype around sunscreen. How does it work? Does it really do what its makers claims it does? What about its effects on us and the environment?USAT certified coach Tim Crowley is a specialist in strength and conditioning. He joins me to talk about how building in strength training in to a regular part of triathlon training can make an athlete faster and potentially more resistant to injury. Finally, the Triathlete Routard ventures north of the border to Quebec, Canada for a guide to the 70.3 and IM races in beautiful Mont Tremblant.

The TriDoc Podcast, Ep 14: Sunscreen/Tim Crowley/IMMT