Alex McAnderson's guest appearances

Alex McAnderson

Small Changes Big Shifts

Fitzroc and Friends on Heartconnexion

The Power of Investing in People with Sha Sparks

Take Up Space

Joel Goldberg

Rachel Keck

Paul Fitzgerald

Quinton Lucas

Aaron Fulk

Cati Winkel

Paul Young

Andrew Dowis

JJ Virgin

Trevor Cates

Aviva Romm

Steven Gundry

Ashley Stahl

John Lee Dumas

Robby Barbaro

OwlTail

Alejandra (Alex) Villalobos-McAnderson is a licensed Energy Coach, Reiki Master Teacher, Stress Management Consultant, and the owner of Villalobos Vitality. She believes that everyone’s innermost self should be cherished and that a meaningful, powerful, &amp; purposeful life can be nurtured through the healing power of Reiki. Alex works with both individuals and corporate clients, helping them become more centered and aligned with their higher purpose. Her healing energy assists in the body's natural healing processes, and helps her clients achieve better emotional, mental, and spiritual well-being. She serves from a stance of empathy and understanding, offering healing energy while providing a safe, supportive environment. She also imparts stress management techniques designed to inspire the self while pushing through limiting beliefs to encourage healthy personal and professional development. Her techniques also elevate wellness in the workplace - and she often assists businesses with the positive alignment of their workspace energy. Alex provides a sacred space to her clients to help them achieve alignment and tap into their higher purpose in life. People describe Alex as having a powerful and healing influence with warmth &amp; kindness that is both calming and transformational. She walks alongside her clients without any judgment or trying to fix them. Simply put, Alex guides everyone to find the light within themselves and walk in their truth. You are invited to connect with Alex at her website www. villalobosvitality.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Alejandra (Alex) Villalobos-McAnderson is a licensed Energy Coach, Reiki Master Teacher, Stress Management Consultant, and the owner of Villalobos Vitality. She believes that everyone’s innermost self should be cherished and that a meaningful, powerful, &amp; purposeful life can be nurtured through the healing power of Reiki. Alex works with both individuals and corporate clients, helping them become more centered and aligned with their higher purpose. Her healing energy assists in the body's natural healing processes, and helps her clients achieve better emotional, mental, and spiritual well-being. She serves from a stance of empathy and understanding, offering healing energy while providing a safe, supportive environment. She also imparts stress management techniques designed to inspire the self while pushing through limiting beliefs to encourage healthy personal and professional development. Her techniques also elevate wellness in the workplace - and she often assists businesses with the positive alignment of their workspace energy. Alex provides a sacred space to her clients to help them achieve alignment and tap into their higher purpose in life. People describe Alex as having a powerful and healing influence with warmth &amp; kindness that is both calming and transformational. She walks alongside her clients without any judgment or trying to fix them. Simply put, Alex guides everyone to find the light within themselves and walk in their truth. You are invited to connect with Alex at her website www. <a href="http://villalobosvitality.com/" rel="nofollow" target="_blank">villalobosvitality.com/</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

The Power of Healing Touch with Alex McAnderson

Individual Episode Show notes: Coming to America as a non-English speaking 5 year old child to a successful business owner focusing on helping people better their lives, and everything in between. General Show/Host Bio: Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Individual Episode Show notes: Coming to America as a non-English speaking 5 year old child to a successful business owner focusing on helping people better their lives, and everything in between. General Show/Host Bio: Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

51. Fitzroc presents Alex McAnderson Villalobos Vitality

Alex McAnderson is a licensed Corporate Energy Coach, Reiki Master Teacher, Stress Management Consultant, and owner of Villalobos Vitality. Alex has helped entrepreneurs, corporations, and executives lead from a place of oneness and empathy, seamlessly weaving spiritual work into the corporate sector. Through meditation and breath work, Alex teaches stress management techniques designed to inspire the self while pushing through limiting beliefs to encourage healthy self development.

Alex McAnderson is a licensed Corporate Energy Coach, Reiki Master Teacher, Stress Management Consultant, and owner of Villalobos Vitality. Alex has helped entrepreneurs, corporations, and executives lead from a place of oneness and empathy, seamlessly weaving spiritual work into the corporate sector. Through meditation and breath work, Alex teaches stress management techniques designed to inspire the self while pushing through limiting beliefs to encourage healthy self development.

Take Up Space 9 Alex McAnderson The Power Inside

Licensed Reiki Master, Yoga Instructor, Relationship Management Expert, Mindful Leadership Coach and owner of Villalobos Vitality, Alex Villalobos-McAnderson, joins Dr. Michelle Robin this week on Small Changes Big Shifts. Villalobos Vitality was born of the idea that everyone’s inner Wolf should be cherished, nurtured, and unleashed with love and light. This is possible with the healing power of Reiki. Combining Reiki and yoga with other personal health and healing services, Alex helps adults, children, and workplace groups find the energy of light and love that surrounds them and then put it to use their life. Join Dr. Michelle and Alex as they talk about:   Alex’s healing journey and how Dr. Michelle has been a part of it. How changing her diet helped Alex achieve her health transformation, get more energy, and feel better. Unpacking DACA and her life being a part of it. Why it’s not selfish to take out time for yourself but ‘self full.’ How to embrace every day of your life and how you spend your time.  Learn new tools to add to your wellness toolbox including:  How you can move energy and feel the chakras all throughout your body by humming, “The Sound Of Music.” The importance of moving your body especially if you’re feeling in a funk. Stay hydrated and well rested with plenty of water and rest. Carve out time to experience and embrace the stillness via practices such as meditation, yoga, or prayer to tap into the deepest part of you.   Mentioned In This Episode  Alex Villalobos-McAnderson Villalobos Vitality  20,000 Days  by Robert D. Smith  Connect   Facebook Instagram YouTube LinkedIn 

Licensed Reiki Master, Yoga Instructor, Relationship Management Expert, Mindful Leadership Coach and owner of Villalobos Vitality, <a href="https://villalobosvitality.com/meet-alex" rel="nofollow" target="_blank">Alex Villalobos-McAnderson</a>, joins Dr. Michelle Robin this week on Small Changes Big Shifts. <a href="https://villalobosvitality.com/" rel="nofollow" target="_blank">Villalobos Vitality</a> was born of the idea that everyone’s inner Wolf should be cherished, nurtured, and unleashed with love and light. This is possible with the healing power of Reiki. Combining Reiki and yoga with other personal health and healing services, Alex helps adults, children, and workplace groups find the energy of light and love that surrounds them and then put it to use their life. Join Dr. Michelle and Alex as they talk about:  <ul> <li>Alex’s healing journey and how Dr. Michelle has been a part of it.</li> <li>How changing her diet helped Alex achieve her health transformation, get more energy, and feel better.</li> <li>Unpacking DACA and her life being a part of it.</li> <li>Why it’s not selfish to take out time for yourself but ‘self full.’</li> <li>How to embrace every day of your life and how you spend your time.</li> </ul> Learn new tools to add to your wellness toolbox including: <ul> <li>How you can move energy and feel the chakras all throughout your body by humming, “The Sound Of Music.”</li> <li>The importance of moving your body especially if you’re feeling in a funk.</li> <li>Stay hydrated and well rested with plenty of water and rest.</li> <li>Carve out time to experience and embrace the stillness via practices such as meditation, yoga, or prayer to tap into the deepest part of you. </li> </ul> Mentioned In This Episode <ul> <li><a href="https://villalobosvitality.com/meet-alex" rel="nofollow" target="_blank">Alex Villalobos-McAnderson</a></li> <li><a href="https://villalobosvitality.com/" rel="nofollow" target="_blank">Villalobos Vitality</a></li> <li><a href="https://www.amazon.com/20-000-Days-Counting-Mastering/dp/0849948541/ref=sr_1_1?dchild=1&amp;keywords=20%2C000+Days&amp;qid=1597172876&amp;sr=8-1" rel="nofollow" target="_blank"> 20,000 Days</a> <a href="https://www.amazon.com/20-000-Days-Counting-Mastering/dp/0849948541/ref=sr_1_1?dchild=1&amp;keywords=20%2C000+Days&amp;qid=1597172876&amp;sr=8-1" rel="nofollow" target="_blank"> by Robert D. Smith</a></li> </ul> Connect <ul> <li><a href="https://www.facebook.com/pg/villalobosvitality/about/?ref=page_internal" rel="nofollow" target="_blank"> Facebook</a></li> <li><a href="https://www.instagram.com/villalobosvitality/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.youtube.com/channel/UC3GVT0hcwcF2rfmeCzuXEnQ" rel="nofollow" target="_blank">YouTube</a></li> <li><a href="https://www.linkedin.com/in/alex-mcanderson-160abab3/" rel="nofollow" target="_blank">LinkedIn</a></li> </ul>