Ken Primola's guest appearances

Ken Primola

BjjBrick Podcast- BJJ, no-gi and good times!

Life Unraveled Podcast

Alan Shebaro

Eddie Fyvie

Nick Albin

Rickson Gracie

Mike Bidwell

Danny Dring

Stephan Kesting

Jean Jacques Machado

John Danaher

Ryan Hall

Bob Ross

Chris Martin

Christian Graugart

Shannon Lee

Ken Burns

OwlTail

Ken Primola has given a lot back to the jiu-jitsu community over the years and has been an active competitor most of his life. Ken was one of my jiu-jitsu heroes when I was first starting out as a coach and academy owner. We have the complimentary covid conversation, talk about differences in East Coast and West Coast Jiu-Jitsu and much more. Tons of great dialogue here. Thanks for comong on the show, Ken! Check out Ken's YouTube Channel: https://www.youtube.com/user/kenprimo/videos Also check out his amazon store for great jiu-jitsu related content and products!

Ken Primola has given a lot back to the jiu-jitsu community over the years and has been an active competitor most of his life. Ken was one of my jiu-jitsu heroes when I was first starting out as a coach and academy owner. We have the complimentary covid conversation, talk about differences in East Coast and West Coast Jiu-Jitsu and much more. Tons of great dialogue here. Thanks for comong on the show, Ken! Check out Ken's YouTube Channel: <a href="https://www.youtube.com/user/kenprimo/videos" rel="nofollow" target="_blank">https://www.youtube.com/user/kenprimo/videos</a> Also check out his amazon store for great jiu-jitsu related content and products!

Jiu Jitsu Unraveled #31 with Ken Primola

The BjjBrick Podcast is in iTunes, and Stitcher radio This week we have an interview with BJJ black belt Ken Primola.  With 15 years of BJJ experience find out why Ken Primola crosses the line.   We talk about:  How BJJ builds friendships What Ken does off the mat His daily routine How BJJ and wrestling has effected Ken off the mat Ken describes his BJJ game and how he rolls Ken shares some great concepts about how to learn anything The ILoveBJJ facebook page Some of the biggest lessons he has realized as a black belt he learned them first as a white belt (rolling smooth, calm, safe, and smart) A huge key to getting better at competing Some mental tips to competition Pushing yourself to train harder Some must hear advice to anyone competing for the first time The importance of being an athlete. What Ken was like as a Blue belt Check out some of Ken's Ebooks here The process of learning both on and off the mat The process of developing a game plan What Ken looks for in an ideal student The benefits of planning out your practice Advice for first year BJJ studentsKen has been working hard  Contact Ken Primola at Facebook.com/Ilovebjj Quote of the week: “It Ain’t How Hard You Hit…It’s How Hard You Can Get Hit and Keep Moving Forward” Rocky. Presented by Samir Chantre. Article of the week: "Slow Your Roll, Avoid This Detrimental Training Mistake" From Bjj Hacker At the end of the podcast we give details of how you can get a BjjBrick Podcast gi patch.

<a href="https://itunes.apple.com/us/podcast/bjjbrick-podcast-bjj-jiu-jitsu/id730540186?mt=2" rel="nofollow" target="_blank">The BjjBrick Podcast is in iTunes</a>, and <a href="http://www.stitcher.com/podcast/bjjbrick-radio" rel="nofollow" target="_blank">Stitcher radio</a> This week we have an interview with BJJ black belt Ken Primola.  With 15 years of BJJ experience find out why Ken Primola crosses the line.  <a href="http://bjjbrick.com/wp-content/uploads/2014/08/Ken-Primola-bjj.jpg" rel="nofollow" target="_blank"></a> We talk about: <ul> <li>How BJJ builds friendships</li> <li>What Ken does off the mat</li> <li>His daily routine</li> <li>How BJJ and wrestling has effected Ken off the mat</li> <li>Ken describes his BJJ game and how he rolls</li> <li>Ken shares some great concepts about how to learn anything</li> <li>The<a href="https://www.facebook.com/ilovebjj" rel="nofollow" target="_blank"> ILoveBJJ facebook page</a></li> <li>Some of the biggest lessons he has realized as a black belt he learned them first as a white belt (rolling smooth, calm, safe, and smart)</li> <li>A huge key to getting better at competing</li> <li>Some mental tips to competition</li> <li>Pushing yourself to train harder</li> <li>Some must hear advice to anyone competing for the first time</li> <li>The importance of being an athlete.</li> <li>What Ken was like as a Blue belt</li> <li><a href="http://bjjimmersion.com/" rel="nofollow" target="_blank">Check out some of Ken's Ebooks here</a></li> <li>The process of learning both on and off the mat</li> <li>The process of developing a game plan</li> <li>What Ken looks for in an ideal student</li> <li>The benefits of planning out your practice</li> <li>Advice for first year BJJ students <a href="http://bjjbrick.com/wp-content/uploads/2014/08/Ken-Primola-workout.jpg" rel="nofollow" target="_blank"></a>Ken has been working hard </li> </ul> <a href="https://www.facebook.com/ilovebjj" rel="nofollow" target="_blank">Contact Ken Primola at Facebook.com/Ilovebjj</a> Quote of the week: “It Ain’t How Hard You Hit…It’s How Hard You Can Get Hit and Keep Moving Forward” Rocky. Presented by Samir Chantre. Article of the week: <a href="http://www.bjjhacker.com/mindfulbjj/" rel="nofollow" target="_blank">"Slow Your Roll, Avoid This Detrimental Training Mistake" From Bjj Hacker</a> <a href="http://bjjbrick.com/wp-content/uploads/2014/08/patchBJJ.jpg" rel="nofollow" target="_blank"></a>At the end of the podcast we give details of how you can get a BjjBrick Podcast gi patch.

Epi 43 Ken Primola Crosses the Line