Rachel Gersten
7 Podcast Episodes
Rachel Gersten: Your Running Only Matters to You - R4R 321
Rachel Gersten: Your Running Only Matters to You - R4R 321
Registrations for road races have declined since the pandemic. The number of people describing themselves as “burned out... Read more
14 Oct 2022
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1hr 5mins
Episode 209 - Making Strides In Mental Health With Viva's Rachel Gersten
Episode 209 - Making Strides In Mental Health With Viva's Rachel Gersten
In this week’s episode, we’re joined by Rachel Gersten who is the co-founder of Viva Mental Health & Wellness and a ... Read more
8 Jul 2022
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58mins
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#430 - Rachel Gersten: The Mental Post-Marathon Dip
#430 - Rachel Gersten: The Mental Post-Marathon Dip
Rachel Gersten is a New York City therapist with a passion for helping people lead their healthiest lives possible. She ... Read more
22 Apr 2022
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47mins
245. Feel-Good Friday with Rachel Gersten & Jor-El Caraballo, Licensed Therapists & Co-Founders of Viva Wellness
245. Feel-Good Friday with Rachel Gersten & Jor-El Caraballo, Licensed Therapists & Co-Founders of Viva Wellness
"It's not so much what you're doing — it's why are you doing it?" Welcome to the first episode in a four-part series c... Read more
5 Jun 2020
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29mins
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198. Rachel Gersten, Therapist & Co-Founder of Viva Wellness
198. Rachel Gersten, Therapist & Co-Founder of Viva Wellness
"The goal isn’t to stop feeling anxious or to judge yourself for it. That’s like saying, 'Oh, it shouldn’t be raining.' ... Read more
9 Jan 2020
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56mins
10: Rachel Gersten, therapist & health and wellness coach
10: Rachel Gersten, therapist & health and wellness coach
Rachel Gersten is a New York City-based therapist and health and wellness coach with a passion for helping people lead t... Read more
5 Apr 2019
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24mins
Episode 34: Rachel Gersten, CEO of Viva Wellness
Episode 34: Rachel Gersten, CEO of Viva Wellness
Rachel Gersten is a licensed therapist and certified health coach based in New York City. She’s the co-founder of Viva W... Read more
25 Jul 2018
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54mins
