Erica K's guest appearances

Erica K

Beyond Belief Sobriety

Body Talk Radio

Historical AF

Jack Black

Debi Silber

Jon Stewart

JJ Virgin

Aviva Romm

Alisa Vitti

Terry Wahls

Vera Tarman

Michael Lewis

Anna Cabeca

Pedram Shojai

Mariza Snyder

Bob K

Maggie Berghoff

Susan Bratton

OwlTail

Grab your gigglewater and get ready to dive into some history with your gals! This week Natalee and Kyna are joined by another amazing Podcaster, Erica from Cheers from the Grave. This week we dive into a future art show and the flute of shame. We end the pod with an amazing Q &amp; A with Erica for yet another Mini Gab that is not so mini! If you would like to be a Patreon member and guest host a Mini Gab, go to www.patreon.com/historicalafpod now! We have a P.O. Box now! We'd love to hear from you or see postcards from your favorite spooky or historical places! P. O. Box 1141 Seguin, TX 78155-9998 Want to be featured in our next Extra AF episode? E-mail your historical experiences, the funny/weird stories from your hometown, a family story or legend, and your true crime/paranormal experiences to historicalafpod@gmail.com! We have new merch! Mason jars are here and we couldn't be more pumped! They are a Southerner's dream… https://shop.spreadshirt.com/historicalafpod/ To get access to exclusive additional content, join Patreon today at https://www.patreon.com/HistoricalAFPod! Patreon members have early access to the podcast and enjoy benefits like book lists, bucket lists, bloopers, drunk dives, deleted scenes, and more!! Finally, don't forget to rate and review us on Apple Podcast, Stitcher, Facebook and, the like to help us become more visible!   Links: Email: historicalafpod@gmail.com Website: https://historicalafpodcast.wordpress.com/ Patreon: https://www.patreon.com/HistoricalAFPod Merch: https://shop.spreadshirt.com/historicalafpod/ Facebook: https://www.facebook.com/HistoricalAFPod/ Instagram: @HistoricalAFPod www.instagram.com/historicalafpod/ Twitter: @HistoricalAFPod www.twitter.com/historicalafpod Youtube: https://www.youtube.com/channel/UC9IxpqhesOJneKPBZuY8KlA?view_as=subscriber  Credits: Artwork by Kyna Stys Intro &amp; Outro Music by Camilo GP Hold Music by Lobo Loco-Pianoman Play Sofa Again (Copyright Free Download from Jamendo Music) Sound Effects from Free Music Archive, Sound Bible, Free Sound, and Fesliyan Studios Editing by Kyna Stys  Sources: Kyna-https://www.classicfm.com/discover-music/medieval-shame-flute-punish-bad-musicians/?fbclid=IwAR3OQw8LdlNBr4W_SAxisoOsEJHPLblgu9ZvCshIG4eDgZBaWW04ce_M74Q

Grab your gigglewater and get ready to dive into some history with your gals! This week Natalee and Kyna are joined by another amazing Podcaster, Erica from Cheers from the Grave. This week we dive into a future art show and the flute of shame. We end the pod with an amazing Q &amp; A with Erica for yet another Mini Gab that is not so mini! If you would like to be a Patreon member and guest host a Mini Gab, go to <a href="http://www.patreon.com/historicalafpod" rel="nofollow" target="_blank">www.patreon.com/historicalafpod</a> now! We have a P.O. Box now! We'd love to hear from you or see postcards from your favorite spooky or historical places! P. O. Box 1141 Seguin, TX 78155-9998 <ul><li>Want to be featured in our next Extra AF episode? E-mail your historical experiences, the funny/weird stories from your hometown, a family story or legend, and your true crime/paranormal experiences to historicalafpod@gmail.com!</li> <li>We have new merch! Mason jars are here and we couldn't be more pumped! They are a Southerner's dream… <a href="https://shop.spreadshirt.com/historicalafpod/" rel="nofollow" target="_blank">https://shop.spreadshirt.com/historicalafpod/</a></li> <li>To get access to exclusive additional content, join Patreon today at <a href="https://www.patreon.com/HistoricalAFPod" rel="nofollow" target="_blank">https://www.patreon.com/HistoricalAFPod</a>! Patreon members have early access to the podcast and enjoy benefits like book lists, bucket lists, bloopers, drunk dives, deleted scenes, and more!!</li> <li>Finally, don't forget to rate and review us on Apple Podcast, Stitcher, Facebook and, the like to help us become more visible! </li> </ul> Links: <ul><li>Email: historicalafpod@gmail.com</li> <li>Website:<a href="https://historicalafpodcast.wordpress.com/" rel="nofollow" target="_blank"> https://historicalafpodcast.wordpress.com/</a></li> <li>Patreon:<a href="https://www.patreon.com/HistoricalAFPod" rel="nofollow" target="_blank"> https://www.patreon.com/HistoricalAFPod</a></li> <li>Merch:<a href="https://shop.spreadshirt.com/historicalafpod/" rel="nofollow" target="_blank"> https://shop.spreadshirt.com/historicalafpod/</a></li> <li>Facebook:<a href="https://www.facebook.com/HistoricalAFPod/" rel="nofollow" target="_blank"> https://www.facebook.com/HistoricalAFPod/</a></li> <li>Instagram: @HistoricalAFPod <a href="http://www.instagram.com/historicalafpod/" rel="nofollow" target="_blank">www.instagram.com/historicalafpod/</a></li> <li>Twitter: @HistoricalAFPod <a href="http://www.twitter.com/historicalafpod" rel="nofollow" target="_blank">www.twitter.com/historicalafpod</a></li> <li>Youtube:<a href="https://www.youtube.com/channel/UC9IxpqhesOJneKPBZuY8KlA?view_as=subscriber" rel="nofollow" target="_blank"> https://www.youtube.com/channel/UC9IxpqhesOJneKPBZuY8KlA?view_as=subscriber</a></li> </ul> Credits: <ul><li>Artwork by Kyna Stys</li> <li>Intro &amp; Outro Music by Camilo GP</li> <li>Hold Music by Lobo Loco-Pianoman Play Sofa Again (Copyright Free Download from Jamendo Music)</li> <li>Sound Effects from Free Music Archive, Sound Bible, Free Sound, and Fesliyan Studios</li> <li>Editing by Kyna Stys</li> </ul> Sources: Kyna-<a href="https://www.classicfm.com/discover-music/medieval-shame-flute-punish-bad-musicians/?fbclid=IwAR3OQw8LdlNBr4W_SAxisoOsEJHPLblgu9ZvCshIG4eDgZBaWW04ce_M74Q" rel="nofollow" target="_blank">https://www.classicfm.com/discover-music/medieval-shame-flute-punish-bad-musicians/?fbclid=IwAR3OQw8LdlNBr4W_SAxisoOsEJHPLblgu9ZvCshIG4eDgZBaWW04ce_M74Q</a>

HAFP Mini Gab 14 with Special Guest Erica K

Erika K. Gray from Toolbox Genomics. There are so many things we can learn about ourselves and our health through genetic testing. We will dive deeper into all of this today at 2:10PST on Body Talk Radio  https://www.toolboxgenomics.com  http://www.bodytalkradio.com

Erika K. Gray from <a href="https://www.facebook.com/toolboxgenomics/?__tn__=K-R&amp;eid=ARBmqyYodT3kPLBMffyKTRftPNWX80VGxhmxvImNAEPwyYLFZLohr-T8UYjMPfElFjU3qVLlAfLnrt5h&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARC_vLzTH80P3d9FNYrnrdj_mn480rlekTFFiKf1Sf-J4MLftCPWEFbptGYijrvCbzqOY56zWsj1IVAfQMaL2HEArG7dqTR9H0pgOjFtHpDSGA6pwoYHPXK5F4KOyKciJpqTnihP1kpn-AugURe9QXAyfsnm1DBe0Lzfn4nJceac33ywaEVVF1LaeKyqeoBhPsVdXKu7FK5lTFLAX-ylhiSFhLfejayo3cuW2Cd2pW2GocCDTBGvD0Y2z2L3wQz-aQ6Ich0tVjzqLUCvoIOB3mytB92hTkME-cPdcKN0sOPiVRKtamWslzRSv0y49dmODUx15t331CeWba_eR0x0riR7Ow" rel="nofollow" target="_blank">Toolbox Genomics</a>. There are so many things we can learn about ourselves and our health through genetic testing. We will dive deeper into all of this today at 2:10PST on <a href="https://www.facebook.com/BodyTalkRadio/?__tn__=K-R&amp;eid=ARD6Doe7hk1wdxQl5Jf0EpQittocjC4gNlCT4QZiL0NSvDPhxiFVzVI5scpbYdn4G5HVDBWgg9K71owt&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARC_vLzTH80P3d9FNYrnrdj_mn480rlekTFFiKf1Sf-J4MLftCPWEFbptGYijrvCbzqOY56zWsj1IVAfQMaL2HEArG7dqTR9H0pgOjFtHpDSGA6pwoYHPXK5F4KOyKciJpqTnihP1kpn-AugURe9QXAyfsnm1DBe0Lzfn4nJceac33ywaEVVF1LaeKyqeoBhPsVdXKu7FK5lTFLAX-ylhiSFhLfejayo3cuW2Cd2pW2GocCDTBGvD0Y2z2L3wQz-aQ6Ich0tVjzqLUCvoIOB3mytB92hTkME-cPdcKN0sOPiVRKtamWslzRSv0y49dmODUx15t331CeWba_eR0x0riR7Ow" rel="nofollow" target="_blank">Body Talk Radio</a> <a href="https://www.toolboxgenomics.com/?fbclid=IwAR0bEYbkZy8RUC20oqg83dqSbJdJ12hvN3PxrnryJn88VMO9NW43IuPhMxQ" rel="noopener nofollow" target="_blank"> https://www.toolboxgenomics.com</a> <a href="http://www.bodytalkradio.com/?fbclid=IwAR2H0JAxD8SyUbze56_rxSz78pVqKTzjx6WCT0NWmJd-DHw62_301KokM9Y" rel="noopener nofollow" target="_blank"> http://www.bodytalkradio.com</a>

BTR E181: Erica K Gray from Toolbox Genomics

When I first met Erica in March of 2015, her confidence was shaken, her sobriety was fragile, and she was facing a life or death situation. She needed to stop drinking, and having experienced past success in AA, she felt it was still her best hope. Yet, something was different this time, and it frightened her. She no longer felt that […]

Episode 29: Erica K. Fitting in with Traditional AA