Aneela Kumar's guest appearances

Aneela Kumar

The OCD Stories

Mental Health In Minnesota

Break the Twitch with Anthony Ongaro

Sam Jones

Cait Flanders

Mara Wilson

Nora McInerny

Ashley Smith

Adam Strauss

Pete Roberts

Ian Johnson

Cory Huff

Joshua Becker

Anthony Ongaro

Pete Weiss

Brooke McAlary

Charlie Gilkey

Joel Zaslofsky

OwlTail

Color

Welcome to "Wellness in Color", a podcast series that explores perspectives on mental health to reshape the cultural language of mental illness.Interview Guest: Aneela KumarInterviewer: Maritza SteeleHosted by: Caroline LudyProduced by: NAMI Minnesota (namimn.org)Guest Bio: Born and raised in New York to parents from India, Aneela Kumar shares her story on growing up with anxiety, obsessive compulsive disorder and trichotillomania (an impulse control disorder in which individuals have the compulsive urge to pull out their own hair). Currently a mental health advocate, Aneela talks to Wellness in Color about her struggles with identity, race and religion and how her path to recovery began with the words “shy”, “weird” and “wrong” but continue with “love” and “awareness.”Resources mentioned in this episode:The TLC Foundation for Body-Focused Repetitive Behaviors https://www.bfrb.org/Free video series "The Noise in Your Head" https://noiseinyourhead.com/free-video-series/HabitAware Keen device https://habitaware.com/This episode was recorded on 01/23/2019 in St. Paul, MN.For more information and resources on mental illness, education and legislative advocacy please visit the NAMI Minnesota website at namimn.orgThese efforts were supported by the National Center for Advancing Translational Sciences of the National Institutes of Health Award Number UL1TR002494. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health.

Welcome to "Wellness in Color", a podcast series that explores perspectives on mental health to reshape the cultural language of mental illness. Interview Guest: Aneela Kumar Interviewer: Maritza Steele Hosted by: Caroline Ludy Produced by: NAMI Minnesota (<a href="http://namimn.org" rel="nofollow" target="_blank">namimn.org</a>) Guest Bio: Born and raised in New York to parents from India, Aneela Kumar shares her story on growing up with anxiety, obsessive compulsive disorder and trichotillomania (an impulse control disorder in which individuals have the compulsive urge to pull out their own hair). Currently a mental health advocate, Aneela talks to Wellness in Color about her struggles with identity, race and religion and how her path to recovery began with the words “shy”, “weird” and “wrong” but continue with “love” and “awareness.” Resources mentioned in this episode: The TLC Foundation for Body-Focused Repetitive Behaviors <a href="https://www.bfrb.org/" rel="nofollow" target="_blank">https://www.bfrb.org/</a> Free video series "The Noise in Your Head" <a href="https://noiseinyourhead.com/free-video-series/" rel="nofollow" target="_blank">https://noiseinyourhead.com/free-video-series/</a> HabitAware Keen device <a href="https://habitaware.com/" rel="nofollow" target="_blank">https://habitaware.com/</a> This episode was recorded on 01/23/2019 in St. Paul, MN. For more information and resources on mental illness, education and legislative advocacy please visit the NAMI Minnesota website at <a href="http://namimn.org" rel="nofollow" target="_blank">namimn.org</a> These efforts were supported by the National Center for Advancing Translational Sciences of the National Institutes of Health Award Number UL1TR002494. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health.

Wellness in Color: The Pressures of Perfection (Aneela Kumar)

Aneela Kumar, co-founder of HabitAware, talks about the importance of vulnerability and awareness, and how sharing a 20-year secret led her to where she is now.Apple // YouTube // Stitcher // Spotify // TuneInI chat with Aneela Kumar, a wonderful human who’s an entrepreneur, mobile app designer and also a mom to two little boys.She recounts how sharing a secret she’s kept for over 20 years led to the creation of a unique smart bracelet that changes people’s lives. We discuss the importance of vulnerability, awareness, intentional spending and decluttering with kids—plus the reality of raising a family while running a company. In this episode, you’ll not only learn about what trichotillomania is, you’ll likely also increase awareness and intentionality in your life.Learn more about Aneela Kumar and what her team is up to at HabitAware.If you enjoyed this episode, please leave a review on Apple Podcasts. Every review we get helps boost the Break the Twitch podcast so we can reach more people.MentionedThe AlchemistLife-Changing Magic of Tidying UpGold Coast Beats PlaylistReady to take action with secret member-only content and community resources? Join Attention Collective, our online community of like-minded humans from around the world, and get full access immediately. See you inside!Watch the BTT 006 conversation:Subscribe for the latest videos!The Break the Twitch podcast is an interview-based podcast hosted by Anthony Ongaro featuring guests from all walks of life. See all previous episodes and the latest news on the Podcast page.The post Awareness and Vulnerability with Aneela Kumar first appeared on Break the Twitch.The post Awareness and Vulnerability with Aneela Kumar appeared first on Break the Twitch.

Aneela Kumar, co-founder of HabitAware, talks about the importance of vulnerability and awareness, and how sharing a 20-year secret led her to where she is now.<a href="https://itunes.apple.com/us/podcast/break-the-twitch/id1411602150" rel="nofollow" target="_blank">Apple</a> // <a href="https://www.youtube.com/playlist?list=PLBl6QwIGNLS63-yjmZPyZW8gGhSTTGcmR" rel="nofollow" target="_blank">YouTube</a> // <a href="https://www.stitcher.com/podcast/anthony-ongaro-ongaro-media-llc/break-the-twitch" rel="nofollow" target="_blank">Stitcher</a> // <a href="https://open.spotify.com/show/4ERTvv7fqjpbjJU3rtLuVC?si=nK6yRTYjRkqIul70lYg4Xw" rel="nofollow" target="_blank">Spotify</a> // <a href="https://tunein.com/podcasts/Self-Development/Break-the-Twitch-p1142408/" rel="nofollow" target="_blank">TuneIn</a>I chat with Aneela Kumar, a wonderful human who’s an entrepreneur, mobile app designer and also a mom to two little boys.She recounts how sharing a secret she’s kept for over 20 years led to the creation of a unique smart bracelet that changes people’s lives. We discuss the importance of vulnerability, awareness, intentional spending and decluttering with kids—plus the reality of raising a family while running a company. In this episode, you’ll not only learn about what trichotillomania is, you’ll likely also increase awareness and intentionality in your life.Learn more about Aneela Kumar and what her team is up to at <a href="https://www.habitaware.com/" rel="nofollow" target="_blank">HabitAware</a>.If you enjoyed this episode, please leave <a href="https://itunes.apple.com/us/podcast/break-the-twitch/id1411602150" rel="nofollow" target="_blank">a review on Apple Podcasts</a>. Every review we get helps boost the Break the Twitch podcast so we can reach more people.<h3>Mentioned</h3><a href="https://amzn.to/2LCBOzE" rel="nofollow" target="_blank">The Alchemist</a> <a href="https://amzn.to/2NvyMyS" rel="nofollow" target="_blank">Life-Changing Magic of Tidying Up</a> <a href="https://open.spotify.com/user/spotify/playlist/5A8qrvEetX7qPiESoOBBi6" rel="nofollow" target="_blank">Gold Coast Beats Playlist</a>Ready to take action with secret member-only content and community resources? Join <a href="https://www.breakthetwitch.com/community/" rel="noreferrer noopener nofollow" target="_blank">Attention Collective</a>, our online community of like-minded humans from around the world, and get full access immediately. See you inside!<h3>Watch the BTT 006 conversation:</h3><a href="http://www.youtube.com/breakthetwitch?sub_confirmation=1" rel="noreferrer noopener nofollow" target="_blank">Subscribe for the latest videos!</a>The Break the Twitch podcast is an interview-based podcast hosted by Anthony Ongaro featuring guests from all walks of life. See all previous episodes and the latest news on the <a href="https://www.breakthetwitch.com/podcast" rel="nofollow" target="_blank">Podcast</a> page.The post <a href="https://www.breakthetwitch.com/podcast006/" rel="nofollow" target="_blank">Awareness and Vulnerability with Aneela Kumar</a> first appeared on <a href="https://www.breakthetwitch.com" rel="nofollow" target="_blank">Break the Twitch</a>.The post <a href="https://www.breakthetwitch.com/podcast006/" rel="nofollow" target="_blank">Awareness and Vulnerability with Aneela Kumar</a> appeared first on <a href="https://www.breakthetwitch.com" rel="nofollow" target="_blank">Break the Twitch</a>.

Awareness and Vulnerability with Aneela Kumar

In episode 91 I interviewed Aneela Kumar. Aneela is the inspiration for HabitAware. The company behind “Keen” a smart bracelet that gently vibrates when you start to pick, pull or bite, to draw your attention to the unconscious habit. Aneela has had trichotillomania for 20+ years. Enjoy!  Show notes: http://theocdstories.com/podcast/aneela-kumar-trichotillomania-and-the-keen-smart-bracelet Get exclusive podcasts and content by becoming a member of the podcast find out more here &gt;&gt; To your success, Stuart and The OCD Stories team

In episode 91 I interviewed Aneela Kumar. Aneela is the inspiration for HabitAware. The company behind “Keen” a smart bracelet that gently vibrates when you start to pick, pull or bite, to draw your attention to the unconscious habit. Aneela has had trichotillomania for 20+ years. Enjoy!  Show notes: <a href="http://theocdstories.com/podcast/aneela-kumar-trichotillomania-and-the-keen-smart-bracelet" rel="nofollow" target="_blank">http://theocdstories.com/podcast/aneela-kumar-trichotillomania-and-the-keen-smart-bracelet</a> Get exclusive podcasts and content by becoming a member of the podcast <a href="http://theocdstories.com/plans/join" rel="nofollow" target="_blank">find out more here &gt;&gt;</a> To your success, Stuart and The OCD Stories team

Aneela Kumar - Trichotillomania and the Keen Smart Bracelet (Ep91)