Sara Westbrook

12 Podcast Episodes

124. Modelling what we want our children to learn. A conversation with Sara Westbrook

124. Modelling what we want our children to learn. A conversation with Sara Westbrook

Sara Westbrook is a professional speaker, author, singer and Emotional Resilience Strategist. She has spent the past 17 ... Read more

9 Aug 2023

37mins

32: Sara Westbrook – Emotional Resilience

32: Sara Westbrook – Emotional Resilience

10 Apr 2023

55mins

Similar People

Strategies to Build and Strengthen Emotional Resilience in Kids, Teens and Young Adults with Sara Westbrook

Strategies to Build and Strengthen Emotional Resilience in Kids, Teens and Young Adults with Sara Westbrook

Lianne Castelino of Where Parents Talk speaks to Sara Westbrook, emotional resilience strategist, singer, speaker, autho... Read more

12 Jan 2022

19mins

Study: Predicting Teen Self-Harm with Carl L. Hanson & Emotional Resilience Strategies with Sara Westbrook

Study: Predicting Teen Self-Harm with Carl L. Hanson & Emotional Resilience Strategies with Sara Westbrook

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, Carl, L. Hanson, a professor of ... Read more

Most Popular

Carl Hanson / Sara Westbrook

Carl Hanson / Sara Westbrook

This week's guests are Carl Hanson and Sara Westbrook.

8 Jan 2022

28mins

EP 86:  Emotions change choices - Sara Westbrook on innovating through emotions, mental health and more

EP 86:  Emotions change choices - Sara Westbrook on innovating through emotions, mental health and more

Emotions change choices - Sara Westbrook on innovating through emotions, mental health and more Welcome to the Jens Heit... Read more

22 Jul 2021

45mins

Managing anxiety at work ft. Sara Westbrook

Managing anxiety at work ft. Sara Westbrook

Sara Westbrook talks to peopleHum about the importance of managing anxiety at work. Listen to the entire episode to know... Read more

20 Apr 2021

37mins

Developing Emotional Resilience - Sara Westbrook - The #InnovatorsMindset Podcast S1 Ep 42

Developing Emotional Resilience - Sara Westbrook - The #InnovatorsMindset Podcast S1 Ep 42

Sara Westbrook, creator of UPower Presentations, a motivational speaker, author & singer who specializes in resilien... Read more

1 Nov 2020

46mins

S2/Ep 79 - Sara Westbrook | You Are Perfectly Imperfect And That’s What’s Perfect About You!

S2/Ep 79 - Sara Westbrook | You Are Perfectly Imperfect And That’s What’s Perfect About You!

In this episode, we talk with SARA WESTBROOK who is a professional speaker, author and creator of her brand, 3E Emotiona... Read more

23 Sep 2020

47mins

Resilience, Emotional Well Being with Sara Westbrook

Resilience, Emotional Well Being with Sara Westbrook

We often blame the circumstances, and guess what? That's out of our control.  What we can control are the emotions that ... Read more

13 May 2020

46mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”