12 Podcast Episodes
124. Modelling what we want our children to learn. A conversation with Sara Westbrook
124. Modelling what we want our children to learn. A conversation with Sara Westbrook
Sara Westbrook is a professional speaker, author, singer and Emotional Resilience Strategist. She has spent the past 17 ... Read more
9 Aug 2023
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37mins
32: Sara Westbrook – Emotional Resilience
32: Sara Westbrook – Emotional Resilience
10 Apr 2023
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55mins
Strategies to Build and Strengthen Emotional Resilience in Kids, Teens and Young Adults with Sara Westbrook
Strategies to Build and Strengthen Emotional Resilience in Kids, Teens and Young Adults with Sara Westbrook
Lianne Castelino of Where Parents Talk speaks to Sara Westbrook, emotional resilience strategist, singer, speaker, autho... Read more
12 Jan 2022
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19mins
Study: Predicting Teen Self-Harm with Carl L. Hanson & Emotional Resilience Strategies with Sara Westbrook
Study: Predicting Teen Self-Harm with Carl L. Hanson & Emotional Resilience Strategies with Sara Westbrook
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, Carl, L. Hanson, a professor of ... Read more
8 Jan 2022
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28mins
Carl Hanson / Sara Westbrook
Carl Hanson / Sara Westbrook
This week's guests are Carl Hanson and Sara Westbrook.
8 Jan 2022
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28mins
EP 86: Emotions change choices - Sara Westbrook on innovating through emotions, mental health and more
EP 86: Emotions change choices - Sara Westbrook on innovating through emotions, mental health and more
Emotions change choices - Sara Westbrook on innovating through emotions, mental health and more Welcome to the Jens Heit... Read more
22 Jul 2021
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45mins
Managing anxiety at work ft. Sara Westbrook
Managing anxiety at work ft. Sara Westbrook
Sara Westbrook talks to peopleHum about the importance of managing anxiety at work. Listen to the entire episode to know... Read more
20 Apr 2021
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37mins
Developing Emotional Resilience - Sara Westbrook - The #InnovatorsMindset Podcast S1 Ep 42
Developing Emotional Resilience - Sara Westbrook - The #InnovatorsMindset Podcast S1 Ep 42
Sara Westbrook, creator of UPower Presentations, a motivational speaker, author & singer who specializes in resilien... Read more
1 Nov 2020
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46mins
S2/Ep 79 - Sara Westbrook | You Are Perfectly Imperfect And That’s What’s Perfect About You!
S2/Ep 79 - Sara Westbrook | You Are Perfectly Imperfect And That’s What’s Perfect About You!
In this episode, we talk with SARA WESTBROOK who is a professional speaker, author and creator of her brand, 3E Emotiona... Read more
23 Sep 2020
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47mins
Resilience, Emotional Well Being with Sara Westbrook
Resilience, Emotional Well Being with Sara Westbrook
We often blame the circumstances, and guess what? That's out of our control. What we can control are the emotions that ... Read more
13 May 2020
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46mins