Kathy Mann's guest appearances

Kathy Mann

Matt Brown Show - Telling the stories of startups, entrepreneurs, investors and business thought leaders, one conversation at a time

Apodcast.com - a podcast with interesting people.

Attract & Stand Out with Darlene Hawley | Online Business Clarity Coach

Global Burnout Awareness Week

Brendan Kane

David Goggins

Christopher Lochhead

Jurgen Appelo

David Burkus

Alexis Coe

Peter Thiel

Andrew Smith

Matthew Pollard

Leif Babin

John Livesay

Marc Miller

Jennifer Pharr Davis

Mike Michalowicz

Keith Smith

OwlTail

Kathy Mann is a writer and speaker. She is passionate about guiding people towards their best life possible through her writing, workshops and speaking. Kathy has extensive knowledge of positive psychology, or the science of happiness. She shares research-based strategies of how to build a happy life, with lessons of her own journey through illness. She is the author of Avoiding Burnout and Harnessing Stress. Kathy is a wife and mother of two beautiful daughters and lives in Johannesburg, South Africa.    Free Gift~ A copy of my first book, Avoiding Burnout in ebook format. It is a book about how burnout happened and seven principles I developed from the lessons learnt. It includes research-backed techniques to build a happy sustainable life.  Connect with Kathy~ https://www.facebook.com/kamannwriter, https://twitter.com/kathyallenmann, https://www.linkedin.com/in/kamannwriter/, https://www.instagram.com/kathyallenmann/ ------------- Hi I'm Darlene Hawley, a mother, wife, connector, storyteller and dream builder. I'm also a Brand &amp; Online Business Coach, the founder of www.DarleneHawley.com and host of the Attract &amp; Stand Ou Podcast.  I coach ambitious, heart-centered online entrepreneurs who are struggling with building a successful personal brand and business. They’re afraid to share their unique life story but know they need to stand out if they want to build an authentic and profitable online business. I help them build a solid brand foundation so they can share their message with the world, attract dream clients and have the impact, freedom, and flexibility they desire.    Free Gift~ Ready to Create a Profitable Service-Based Personal Brand &amp; Business? Download the workbook and you'll learn: * My signature 6 step process to create a successful business with less hustle and more ease. * Easy action steps to implement immediately so you can start taking action and have more clarity on where you're headed. * Create a road map and make a change in how you do business so that you can finally feel like you know what to do each day.  Sign up here: https://bit.ly/attractandstandoutonline  Connect with me~ http://www.darlenehawley.com https://www.linkedin.com/in/darlenehawley/ http://www.instagram.com/darlenehawley http://www.facebook.com/iamdarlenehawley--- Send in a voice message: https://anchor.fm/darlene-hawley/messageSupport this podcast: https://anchor.fm/darlene-hawley/support

Kathy Mann is a writer and speaker. She is passionate about guiding people towards their best life possible through her writing, workshops and speaking. Kathy has extensive knowledge of positive psychology, or the science of happiness. She shares research-based strategies of how to build a happy life, with lessons of her own journey through illness. She is the author of Avoiding Burnout and Harnessing Stress. Kathy is a wife and mother of two beautiful daughters and lives in Johannesburg, South Africa.    Free Gift~ A copy of my first book, Avoiding Burnout in ebook format. It is a book about how burnout happened and seven principles I developed from the lessons learnt. It includes research-backed techniques to build a happy sustainable life.  Connect with Kathy~ <a href="https://www.facebook.com/kamannwriter" rel="nofollow" target="_blank">https://www.facebook.com/kamannwriter</a>, <a href="https://twitter.com/kathyallenmann" rel="nofollow" target="_blank">https://twitter.com/kathyallenmann</a>, <a href="https://www.linkedin.com/in/kamannwriter/" rel="nofollow" target="_blank">https://www.linkedin.com/in/kamannwriter/</a>, <a href="https://www.instagram.com/kathyallenmann/" rel="nofollow" target="_blank">https://www.instagram.com/kathyallenmann/</a> ------------- Hi I'm Darlene Hawley, a mother, wife, connector, storyteller and dream builder. I'm also a Brand &amp; Online Business Coach, the founder of <a href="http://www.DarleneHawley.com" rel="nofollow" target="_blank">www.DarleneHawley.com</a> and host of the Attract &amp; Stand Ou Podcast.  I coach ambitious, heart-centered online entrepreneurs who are struggling with building a successful personal brand and business. They’re afraid to share their unique life story but know they need to stand out if they want to build an authentic and profitable online business. I help them build a solid brand foundation so they can share their message with the world, attract dream clients and have the impact, freedom, and flexibility they desire.    Free Gift~ Ready to Create a Profitable Service-Based Personal Brand &amp; Business? Download the workbook and you'll learn: * My signature 6 step process to create a successful business with less hustle and more ease. * Easy action steps to implement immediately so you can start taking action and have more clarity on where you're headed. * Create a road map and make a change in how you do business so that you can finally feel like you know what to do each day.  Sign up here: <a href="https://bit.ly/attractandstandoutonline" rel="nofollow" target="_blank">https://bit.ly/attractandstandoutonline</a> Connect with me~ <a href="http://www.darlenehawley.com" rel="nofollow" target="_blank">http://www.darlenehawley.com</a> <a href="https://www.linkedin.com/in/darlenehawley/" rel="nofollow" target="_blank">https://www.linkedin.com/in/darlenehawley/</a> <a href="http://www.instagram.com/darlenehawley" rel="nofollow" target="_blank">http://www.instagram.com/darlenehawley</a> <a href="http://www.facebook.com/iamdarlenehawley" rel="nofollow" target="_blank">http://www.facebook.com/iamdarlenehawley</a>--- Send in a voice message: <a href="https://anchor.fm/darlene-hawley/message" rel="nofollow" target="_blank">https://anchor.fm/darlene-hawley/message</a> Support this podcast: <a href="https://anchor.fm/darlene-hawley/support" rel="payment nofollow" target="_blank">https://anchor.fm/darlene-hawley/support</a>

Ep 28- How to Build a Happy Life with Kathy Mann 

In this episode, Matt chats to burnout expert Kathy Mann. Kathy wrote her first book about her experience of burnout (Avoiding Burnout: The Seven Principles of Self Preservation). She shares the lessons she learned in becoming so ill from stress as well as how she transformed her life into a happy one. Her second book, Harnessing Stress, is about how to use stress as fuel to thrive. Listen closely as Kathy gives advice to leaders in the time of COVID 19 and the lockdown of many businesses.Grab your free copy of Your Inner Game - mattbrownshow.com/ebook/Support the show

In this episode, Matt chats to burnout expert Kathy Mann. Kathy wrote her first book about her experience of burnout (Avoiding Burnout: The Seven Principles of Self Preservation). She shares the lessons she learned in becoming so ill from stress as well as how she transformed her life into a happy one. Her second book, Harnessing Stress, is about how to use stress as fuel to thrive. Listen closely as Kathy gives advice to leaders in the time of COVID 19 and the lockdown of many businesses.Grab your free copy of Your Inner Game - <a href="http://mattbrownshow.com/ebook/" rel="nofollow" target="_blank">mattbrownshow.com/ebook/</a><a href="https://buy.stripe.com/9AQ6owfILdIwbFS28q" rel="payment nofollow" target="_blank">Support the show</a>

MBS225 - Avoiding Burnout & Harnessing Stress with Kathy Mann

Very educational conversation with Kathy Mann, author of "Harnessing Stress". Is stress a bad thing? Can you harness stress? find out.Check out Kathy's book on Amazon.com:https://read.amazon.com/kp/embed?asin=B07YSM35CX&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_lvptEbC1CX658"Harnessing Stress is a masterful blend of how everyday people overcome stress and advice from international experts on building a happy life. The book allows the reader to identify their own sources of stress and to adopt any of a wide array of strategies to improve the quality of their lives. Harnessing Stress offers the reader the chance to see stress in a new way, appreciating the benefits that our brains and bodies offer us when faced with adversity. This book offers us the chance to harness stress and use it as fuel to thrive."K. A. Mann believes in living the best life possible, being aligned to your strengths and talents. She believes in prioritizing self-care, building healthy relationships, including creativity in your life and being true to yourself. She didn't always live a life authentic to herself. She had to transform her life after experiencing a catastrophic burnout. She learnt many lessons and through this experience, developed the seven principles of self-preservation as she writes about in her first book, Avoiding Burnout.

Very educational conversation with Kathy Mann, author of "Harnessing Stress". Is stress a bad thing? Can you harness stress? find out.Check out Kathy's book on <a href="http://Amazon.com" rel="nofollow" target="_blank">Amazon.com</a>:<a href="https://read.amazon.com/kp/embed?asin=B07YSM35CX&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_lvptEbC1CX658" rel="nofollow" target="_blank">https://read.amazon.com/kp/embed?asin=B07YSM35CX&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_lvptEbC1CX658</a>"Harnessing Stress is a masterful blend of how everyday people overcome stress and advice from international experts on building a happy life. The book allows the reader to identify their own sources of stress and to adopt any of a wide array of strategies to improve the quality of their lives. Harnessing Stress offers the reader the chance to see stress in a new way, appreciating the benefits that our brains and bodies offer us when faced with adversity. This book offers us the chance to harness stress and use it as fuel to thrive."K. A. Mann believes in living the best life possible, being aligned to your strengths and talents. She believes in prioritizing self-care, building healthy relationships, including creativity in your life and being true to yourself. She didn't always live a life authentic to herself. She had to transform her life after experiencing a catastrophic burnout. She learnt many lessons and through this experience, developed the seven principles of self-preservation as she writes about in her first book, Avoiding Burnout.

Apodcast.com #7 Kathy Mann on How to Harness Stress | 27 Dec 2019