Owen O'Kane
19 Podcast Episodes
Getting started with therapy with Owen O'Kane
Getting started with therapy with Owen O'Kane
How do you take those first steps towards finding therapy that suits you?Full length podcast episodes are found on “The ... Read more
2 Aug 2023
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6mins
229: How To Be Your Own Therapist with Owen O'Kane | Part 2
229: How To Be Your Own Therapist with Owen O'Kane | Part 2
What do LGBTQ+ people find difficult to talk about? This week we are checking in on our mental health ahead of Mental He... Read more
11 May 2023
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26mins
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229: How To Be Your Own Therapist with Owen O'Kane | Part 1
229: How To Be Your Own Therapist with Owen O'Kane | Part 1
What do LGBTQ+ people find difficult to talk about? This week we are checking in on our mental health ahead of Mental He... Read more
11 May 2023
•
35mins
Starting therapy with Owen O'Kane
Starting therapy with Owen O'Kane
How do you take those first steps towards finding therapy that suits you?Full length podcast episodes are found on “The ... Read more
4 Jan 2023
•
6mins
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Owen O'Kane: How To Stop Living On Autopilot
Owen O'Kane: How To Stop Living On Autopilot
I’m delighted to welcome Sunday Times bestselling author Owen O’Kane on to the show this week. Previously an NHS Clinica... Read more
25 Aug 2022
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1hr 8mins
Therapy is important with Owen O'Kane
Therapy is important with Owen O'Kane
How do you take those first steps towards finding therapy that suits you?Full length podcast episodes are found on “The ... Read more
17 Aug 2022
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6mins
E135 - Owen O'Kane: Why self care is vital for high performance
E135 - Owen O'Kane: Why self care is vital for high performance
Owen O’Kane is a psychotherapist, former NHS Mental Health Lead and author of the best-selling book, How To Be Your Own ... Read more
1 Aug 2022
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1hr 5mins
Owen O'Kane | How to become your Own Therapist.
Owen O'Kane | How to become your Own Therapist.
Owen O'Kane is a psychologist and author who joins me on the podcast to talk about the benefits of therapy; how it works... Read more
16 Jul 2022
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1hr 20mins
Matt Cain Meets - Owen O'Kane
Matt Cain Meets - Owen O'Kane
Matt Cain meets author and psychotherapist Owen O’Kane, who has just released his new book How To Be Your Own Therapist.... Read more
5 Jul 2022
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44mins
Owen O'Kane
Owen O'Kane
If you tend to doubt yourself, do you know why? Psychotherapist, best-selling author, and former NHS lead for Mental Hea... Read more
27 Jun 2022
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1hr 8mins
