Tami Timmons's guest appearances

Tami Timmons

The Aaron Olson Podcast

John McAfee

David Epstein

Abel James

Brian Mackenzie

Ben Greenfield

Dave Asprey

John Durant

Stefani Ruper

Jonathan Bailor

Mark Sisson

Bryan Caplan

Steve Magness

Dean Karnazes

Bill Pierce

Jimmy Moore

OwlTail

I talk with Ironman triathlete, Tami Timmons. She recently completed an Ironman while following a No Sugar No Grains approach to eating. Tami was inspired to try eating this way after dealing with stomach issues during long distance events. By cutting out processed junk, she's been able to train her body to burn more fat as a fuel during long distance events. We talk about Tami's transition to a No Sugar No Grains style of eating, how she manages training while raising a family, and what keeps her motivated to continue to eat a clean diet.--- Send in a voice message: https://podcasters.spotify.com/pod/show/aaronolson/messageSupport this podcast: https://podcasters.spotify.com/pod/show/aaronolson/support

I talk with Ironman triathlete, Tami Timmons. She recently completed an Ironman while following a No Sugar No Grains approach to eating. Tami was inspired to try eating this way after dealing with stomach issues during long distance events. By cutting out processed junk, she's been able to train her body to burn more fat as a fuel during long distance events. We talk about Tami's transition to a No Sugar No Grains style of eating, how she manages training while raising a family, and what keeps her motivated to continue to eat a clean diet. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/aaronolson/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/aaronolson/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/aaronolson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/aaronolson/support</a>

Athlete Spotlight: Tami Timmons – No Sugar No Grains