Pam Holmes's guest appearances

Pam Holmes

Transformation Planet

Heather Robertson

Joan Ifland

Joy Bauer

Bryan Ganey

Michael Prager

Jordan Burgess

Marty Lerner

Michael Bartley

Gerri Helms

Dennis Adams

Janelle Keith

Mike Speirs

Kathleen Miles

Dede Apfelbaum

OwlTail

Pam Holmes will never forget the moment she decided "enough was enough." In this episode, Pam shares her powerful story. It's a 178 pound weight loss that started at the age of 59, and it's so much more. She'll discuss her own relapse/regain experiences, what she does to maintain her weight loss and most importantly, Pam shares a beautiful perspective that endures through the most emotionally challenging time of her life.

Transformation Planet Episode 3 Pam Holmes