Frank DiMeo's guest appearances

Frank DiMeo

Motivation and Muscle - FBC

The CRO Journal

Steel Mace Warrior Podcast

Steel Mace Nation

Joey Cadena

Serena Elizabeth

Lyonel Lumarque

Jim Romig

Rik Brown

Pawel Widuto

Don Giafardino

Kelly Manzone

Jeffrey Ochs

Pake McNally

Zack Yanyk

Ben Walker

Valerie Pawlowski

Leo Savage

Fred Mohr

OwlTail

In this episode, Frank Dimeo returns! If you've been listening to my podcast this is the third time I have had Frank. He is a great coach and friend from Sarasota, Florida in the mace community. Owner of The Cave Gym and founder of MaceFit.com and now an author of several books on Amazon including Slinging Steel - The Story of MaceFit. We talk about COVID-19 and his creativity to keep his gym open and strong.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/steelmacewarrior/support

In this episode, Frank Dimeo returns! If you've been listening to my podcast this is the third time I have had Frank. He is a great coach and friend from Sarasota, Florida in the mace community. Owner of The Cave Gym and founder of <a href="http://MaceFit.com" rel="nofollow" target="_blank">MaceFit.com</a> and now an author of several books on Amazon including Slinging Steel - The Story of MaceFit. We talk about COVID-19 and his creativity to keep his gym open and strong.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/steelmacewarrior/support" rel="payment nofollow" target="_blank">https://anchor.fm/steelmacewarrior/support</a>

Slinging Steel with Frank Dimeo

This podcast is sponsored by: https://adexclub.com/ Listen to the podcast for your discount code.https://graziellacoffee.com/ use discount code MACENATION for 15% off use discount code STEELMACE25 for 25% off !https://macefit.com/ mention the Steel Mace Nation Podcast when you purchase the Mace Fit Certification and get a FREE coaching zoom call with Frank Dimeo!Visit steelmacenation.com for shirts and hats and workouts and more!Make sure you SUBSCRIBE to the channel as we keep swingin' along!https://www.instagram.com/steelmacenation/The Episode:Frank Dimeo is back on the podcast to discuss his latest book SLINGIN STEEL. He also shares how the Mace Fit team managed to continue classes for his gym The Cave durning the COVID 19 quarantine . Out of Sarasota Florida Frank has been pivotal in bringing mace training to the forefront of the mace world with his unique programming and style of training that uses the Adex Mace and Clubs.

This podcast is sponsored by: <a href="https://adexclub.com/" rel="nofollow" target="_blank">https://adexclub.com/</a> Listen to the podcast for your discount code. <a href="https://graziellacoffee.com/" rel="nofollow" target="_blank">https://graziellacoffee.com/</a> use discount code MACENATION for 15% off use discount code STEELMACE25 for 25% off ! <a href="https://macefit.com/" rel="nofollow" target="_blank">https://macefit.com/</a> mention the Steel Mace Nation Podcast when you purchase the Mace Fit Certification and get a FREE coaching zoom call with Frank Dimeo! Visit <a href="http://steelmacenation.com" rel="nofollow" target="_blank">steelmacenation.com</a> for shirts and hats and workouts and more! Make sure you SUBSCRIBE to the channel as we keep swingin' along! <a href="https://www.instagram.com/steelmacenation/" rel="nofollow" target="_blank">https://www.instagram.com/steelmacenation/</a> The Episode: Frank Dimeo is back on the podcast to discuss his latest book SLINGIN STEEL. He also shares how the Mace Fit team managed to continue classes for his gym The Cave durning the COVID 19 quarantine . Out of Sarasota Florida Frank has been pivotal in bringing mace training to the forefront of the mace world with his unique programming and style of training that uses the Adex Mace and Clubs.

Ep.66 Slingin' Steel w/ Frank Dimeo

Macefit.com coordinator Frank Dimeo has been kicking ass for a bit and we discuss his former days in the military and his martial arts fighting right up to now where he leads a group called the Iron Brotherhood , where they train hard and eat Florida barbecue (find out what thats all about) He shows us around his gym The Cave where he coaches his unique brand of mace training.MaceFit offers different packages for anyone wishing to learn , from how to do workouts up to a Full Certification.We record the podcast at A Shared Universe Studios in Eatontown New JerseySponsors of the show:Macefit.com Adexclubs.com Ongoenergy.comSponsors of the podcast

<a href="http://Macefit.com" rel="nofollow" target="_blank">Macefit.com</a> coordinator Frank Dimeo has been kicking ass for a bit and we discuss his former days in the military and his martial arts fighting right up to now where he leads a group called the Iron Brotherhood , where they train hard and eat Florida barbecue (find out what thats all about) He shows us around his gym The Cave where he coaches his unique brand of mace training. MaceFit offers different packages for anyone wishing to learn , from how to do workouts up to a Full Certification. We record the podcast at A Shared Universe Studios in Eatontown New Jersey Sponsors of the show: <a href="http://Macefit.com" rel="nofollow" target="_blank">Macefit.com</a> <a href="http://Adexclubs.com" rel="nofollow" target="_blank">Adexclubs.com</a> <a href="http://Ongoenergy.com" rel="nofollow" target="_blank">Ongoenergy.com</a> Sponsors of the podcast

Ep.38 Steel Mace Nation meets MaceFit Nation with Frank Dimeo

In this episode of the Steel Mace Warrior Podcast i speak to founder of MaceFit and owner of The Cave, Frank Dimeo. We hear his story, speak about using Clubs and Maces TOGETHER to build incredible functional strength, we talk about the Mace Fit program and much more!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/steelmacewarrior/support

In this episode of the Steel Mace Warrior Podcast i speak to founder of MaceFit and owner of The Cave, Frank Dimeo. We hear his story, speak about using Clubs and Maces TOGETHER to build incredible functional strength, we talk about the Mace Fit program and much more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/steelmacewarrior/support" rel="payment nofollow" target="_blank">https://anchor.fm/steelmacewarrior/support</a>