14 Podcast Episodes
CBD: Science Fact or Science Fiction with Mark Germaine
CBD: Science Fact or Science Fiction with Mark Germaine
Mark Germaine is a Performance Nutritionist and Alumni of prestigious Liverpool John Moores University in Liverpool, Eng... Read more
29 Apr 2021
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44mins
S2 | Ep.1 - Mark Germaine - Performance Nutrition in GAA
S2 | Ep.1 - Mark Germaine - Performance Nutrition in GAA
Welcome to Season 2! Lawrence speaks to Performance Nutritionist and Researcher Mark Germaine about nutrition in the hig... Read more
16 Apr 2021
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1hr 2mins
Everything You Need to Understand About Recovery - Episode 130 - David Nolan & Mark Germaine
Everything You Need to Understand About Recovery - Episode 130 - David Nolan & Mark Germaine
In this episode David and Mark have an in-depth discussion on the topic of recovery and provide a wealth of practical ad... Read more
22 Jan 2021
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1hr 17mins
Episode 129 - Paul Fisher, Adrian O'Brien & Mark Germaine: Navigating a Lockdown GAA Pre-Season and Do GAA Need to be Big and Strong?
Episode 129 - Paul Fisher, Adrian O'Brien & Mark Germaine: Navigating a Lockdown GAA Pre-Season and Do GAA Need to be Big and Strong?
In this episode, David is joined by Limerick senior football S&C coach Adrian O'Brien, performance nutritionist at D... Read more
14 Jan 2021
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1hr 17mins
Episode 127 - Mark Germaine - CBD Supplementation and Listener Questions
Episode 127 - Mark Germaine - CBD Supplementation and Listener Questions
In this episode, David is joined by Synapse Head of Nutrition, Mark Germaine. David and Mark discuss whether they belie... Read more
2 Jan 2021
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1hr
EP7: Supplement 101 For Fighters With Mark Germaine
EP7: Supplement 101 For Fighters With Mark Germaine
In this episode I am joined by performance nutritionist, Mark Germaine. Mark holds an MSc in sports nutrition from Liver... Read more
1 Jan 2021
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58mins
Mark Germaine (Part II) - Nutrition Strategies for GAA Athletes
Mark Germaine (Part II) - Nutrition Strategies for GAA Athletes
A highly insightful chat with a renowned performance nutritionist that works with Dublin GAA, Mark provides practical an... Read more
25 Nov 2020
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41mins
Mark Germaine (Part I)- Nutrition Strategies for GAA athletes
Mark Germaine (Part I)- Nutrition Strategies for GAA athletes
A highly insightful chat with a renowned performance nutritionist that works with Dublin GAA, Mark provides practical an... Read more
25 Nov 2020
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1hr
Episode 116 - Building A Successful Off-Season For The GAA Athlete with David Nolan & Mark Germaine
Episode 116 - Building A Successful Off-Season For The GAA Athlete with David Nolan & Mark Germaine
In this episode, David and head of nutrition at Synapse Performance Mark Germaine sit down and discuss all elements of h... Read more
18 Sep 2020
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1hr 9mins
EP46 | Game day Nutrition for GAA with Mark Germaine
EP46 | Game day Nutrition for GAA with Mark Germaine
Episode 46 of the podcast sees performance nutritionist for Dublin senior hurlers, researcher and lecturer Mark Germaine... Read more
30 Jul 2020
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56mins