Mark Germaine

14 Podcast Episodes

CBD: Science Fact or Science Fiction with Mark Germaine

CBD: Science Fact or Science Fiction with Mark Germaine

Mark Germaine is a Performance Nutritionist and Alumni of prestigious Liverpool John Moores University in Liverpool, Eng... Read more

29 Apr 2021

44mins

S2 | Ep.1 - Mark Germaine - Performance Nutrition in GAA

S2 | Ep.1 - Mark Germaine - Performance Nutrition in GAA

Welcome to Season 2! Lawrence speaks to Performance Nutritionist and Researcher Mark Germaine about nutrition in the hig... Read more

16 Apr 2021

1hr 2mins

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Everything You Need to Understand About Recovery - Episode 130 - David Nolan & Mark Germaine

Everything You Need to Understand About Recovery - Episode 130 - David Nolan & Mark Germaine

In this episode David and Mark have an in-depth discussion on the topic of recovery and provide a wealth of practical ad... Read more

22 Jan 2021

1hr 17mins

Episode 129 - Paul Fisher, Adrian O'Brien & Mark Germaine: Navigating a Lockdown GAA Pre-Season and Do GAA Need to be Big and Strong?

Episode 129 - Paul Fisher, Adrian O'Brien & Mark Germaine: Navigating a Lockdown GAA Pre-Season and Do GAA Need to be Big and Strong?

In this episode, David is joined by Limerick senior football S&C coach Adrian O'Brien, performance nutritionist at D... Read more

14 Jan 2021

1hr 17mins

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Episode 127 - Mark Germaine - CBD Supplementation and Listener Questions

Episode 127 - Mark Germaine - CBD Supplementation and Listener Questions

In this episode, David is joined by Synapse Head of Nutrition, Mark Germaine.  David and Mark discuss whether they belie... Read more

2 Jan 2021

1hr

EP7: Supplement 101 For Fighters With Mark Germaine

EP7: Supplement 101 For Fighters With Mark Germaine

In this episode I am joined by performance nutritionist, Mark Germaine. Mark holds an MSc in sports nutrition from Liver... Read more

1 Jan 2021

58mins

Mark Germaine (Part II) - Nutrition Strategies for GAA Athletes

Mark Germaine (Part II) - Nutrition Strategies for GAA Athletes

A highly insightful chat with a renowned performance nutritionist that works with Dublin GAA, Mark provides practical an... Read more

25 Nov 2020

41mins

Mark Germaine (Part I)- Nutrition Strategies for GAA athletes

Mark Germaine (Part I)- Nutrition Strategies for GAA athletes

A highly insightful chat with a renowned performance nutritionist that works with Dublin GAA, Mark provides practical an... Read more

25 Nov 2020

1hr

Episode 116 - Building A Successful Off-Season For The GAA Athlete with David Nolan & Mark Germaine

Episode 116 - Building A Successful Off-Season For The GAA Athlete with David Nolan & Mark Germaine

In this episode, David and head of nutrition at Synapse Performance Mark Germaine sit down and discuss all elements of h... Read more

18 Sep 2020

1hr 9mins

EP46 | Game day Nutrition for GAA with Mark Germaine

EP46 | Game day Nutrition for GAA with Mark Germaine

Episode 46 of the podcast sees performance nutritionist for Dublin senior hurlers, researcher and lecturer Mark Germaine... Read more

30 Jul 2020

56mins

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