Cathy Watson
5 Podcast Episodes
Overcoming Incontinence, Prolapse, Pelvic Pain and Diastasis Recti with Pelvic Floor Physiotherapist, Cathy Watson
Overcoming Incontinence, Prolapse, Pelvic Pain and Diastasis Recti with Pelvic Floor Physiotherapist, Cathy Watson
For the month of July we’re chatting about Pelvic Floor Awareness. In this week’s episode I interview Pelvic Floor Physi... Read more
27 Jul 2021
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44mins
21. The Ins & Outs of the Pelvic Floor with Cathy Watson
21. The Ins & Outs of the Pelvic Floor with Cathy Watson
Do you know what your Pelvic Floor is? Bet that is not part of your normal workout routine, but the pelvic floor is a ... Read more
23 Nov 2020
•
39mins
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How To Strengthen Your Pelvic Floor At Any Stage Of Life-With Cathy Watson
How To Strengthen Your Pelvic Floor At Any Stage Of Life-With Cathy Watson
Pelvic floor weakness is the most common health issue among females. It is shocking that it can cause serious pain in hi... Read more
8 Oct 2020
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42mins
Episode 26: How a Strong Pelvic Floor Changes Everything With Cathy Watson
Episode 26: How a Strong Pelvic Floor Changes Everything With Cathy Watson
Cathy Watson is a registered physiotherapist with a primary focus on pelvic health! My background is teaching fitness an... Read more
28 Aug 2020
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43mins
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CJ Watson's mom Cathy Watson
CJ Watson's mom Cathy Watson
Today we hear from Cathy Watson, mother of NBA veteran CJ Watson. Cathy talks us through what it was like raising CJ, th... Read more
15 May 2020
•
35mins
