Stefan Chmelik
9 Podcast Episodes
Episode #161: Stefan Chmelik: Regulating the Nervous System, Mental Health, and Sensate
Episode #161: Stefan Chmelik: Regulating the Nervous System, Mental Health, and Sensate
Over the past 20 years, there’s been a transition in the discussion around mental health. Now more than ever, there’s be... Read more
30 Jun 2023
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1hr 25mins
Vagus Nerve Toning for Endo and Co-conditions With Stefan Chmelik
Vagus Nerve Toning for Endo and Co-conditions With Stefan Chmelik
In today’s episode, I’m interviewing Stefan Chmelik, inventor of Sensate, Integrated Healthcare Physician, author, teach... Read more
23 Jan 2023
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59mins
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Ep. 94 – STEFAN CHMELIK – Effective Management Tools for Stress & Anxiety
Ep. 94 – STEFAN CHMELIK – Effective Management Tools for Stress & Anxiety
Stefan Chmelik is a Health visionary, stress response expert, lifelong meditator, founder of London Harley Street’s New ... Read more
8 Nov 2022
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54mins
Stefan Chmelik | Vagus Nerve Toning: The Science + Spirit of Healing From Stress With Sensate
Stefan Chmelik | Vagus Nerve Toning: The Science + Spirit of Healing From Stress With Sensate
To go and spend time in nature; amongst plants and trees is one of the most balancing and healing things that you can do... Read more
1 Nov 2022
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1hr 11mins
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85. Stay Calm and Manage Your Stress With Sensate Founder Stefan Chmelik
85. Stay Calm and Manage Your Stress With Sensate Founder Stefan Chmelik
Today we have Stefan Chmelik on the show to talk about Sensate, a health device designed to reduce stress and support yo... Read more
3 Feb 2022
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40mins
Next generation wellness tech - helps you deal with fight or flight (feat. Stefan Chmelik) #355
Next generation wellness tech - helps you deal with fight or flight (feat. Stefan Chmelik) #355
We've looked a lot on this podcast about the importance of relaxation and reducing stress In fact I think that’s the num... Read more
8 Nov 2021
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51mins
Wellbeing Series: Stefan Chmelik, Inventor of The Sensate
Wellbeing Series: Stefan Chmelik, Inventor of The Sensate
Show note links: Go grab your £20 or $25 discount on your Sensate device https://www.getsensate.com/fran Freebies: Grab... Read more
24 May 2021
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56mins
Episode 142 - Stefan Chmelik and Sensate
Episode 142 - Stefan Chmelik and Sensate
This week, we welcome Stefan Chmelik to the show - creator of Sensate, an infrasound vibration device that helps regulat... Read more
23 Feb 2021
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1hr 11mins
Vagus Nerve Stimulation Meditation Boost With Stefan Chmelik
Vagus Nerve Stimulation Meditation Boost With Stefan Chmelik
I was very fortunate to be able to interview Stefan Chmelik and we had the most interesting conversation about vagus ner... Read more
3 Jul 2019
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55mins
