Sarah McNaughton's guest appearances

Sarah McNaughton

The Body Project Podcast

Inside Agriculture Podcasts

The Peak Results Academy Podcast

Front Office Podcast - Presented by Dynes Sports

Greg Harrelson

Sean Murphy

Brian Keane

Randy Taran

Gillian Mandich

Brian Bradley

Amanda Bell

Carol Baxter

DAN COOPER

Patrick O'Connor

Steve Hughes

Dave Anderson

Tom Storey

Steve Saretsky

Jill Bunny

OwlTail

Front

Kyle sits down with Olympian Sarah McNaughton to talk about her experiences in one of the wildest sports on the planet, the Skeleton.

Kyle sits down with Olympian Sarah McNaughton to talk about her experiences in one of the wildest sports on the planet, the Skeleton.

Front Office Podcast Ep. 41 - Sarah McNaughton Interview

Rich is joined by Canadian Olympic Skeleton racer, Sarah McNaughton, as she shares her journey from a teen at a talent ID camp, inspired by the movie Cool Runnings, to a world class athlete, and all that’s in between. She discusses her struggles with injuries and confidence setbacks and how she used goal setting and visualization to get back on top. Sarah lays out the steps to achieving your goals, whether it is in the world of sports or business.SubscribeDon’t miss out on more great episodes! Listen and subscribe on Apple Podcasts, Stitcher, YouTube and more!Show Notes[02:10]	About Sarah[06:40]	How having a role model and mentor helped her set a tone for success[10:50]	Sarah shares moments of self doubt along her journey [16:40]	Get a glimpse into the training required to be on top[18:40]	Sarah’s struggles after injury and how she regained her confidence[24:35]	The power of visualization in achieving your goals[29:20]	Why zeroing in on your north star is the key to playing big[32:20]	The common denominator for elite performance[35:20]	How loving the process is bigger than the resultAbout SarahSarah is a decorated Canadian Olympic Skeleton racer who made her Olympic debut at Sochi 2014 as the reigning world bronze medalist after a breakout session in 2012-2013. Sarah began her skeleton career after being inspired by Cool Runnings and attending a talent ID camp as a teenager. Sarah has celebrated huge wins in her sport, and faced devastating injuries, only to fight back and find success again, making her uniquely poised to share advice on reaching for greatness.

Rich is joined by Canadian Olympic Skeleton racer, Sarah McNaughton, as she shares her journey from a teen at a talent ID camp, inspired by the movie Cool Runnings, to a world class athlete, and all that’s in between. She discusses her struggles with injuries and confidence setbacks and how she used goal setting and visualization to get back on top. Sarah lays out the steps to achieving your goals, whether it is in the world of sports or business.SubscribeDon’t miss out on more great episodes! Listen and subscribe on <a href="https://podcasts.apple.com/ca/podcast/the-peak-results-academy-podcast/id1506970756" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>, <a href="https://www.stitcher.com/podcast/the-peak-results-academy-podcast" rel="noopener noreferrer nofollow" target="_blank">Stitcher</a>, <a href="http://bit.ly/Subscribe_PRA" rel="noopener noreferrer nofollow" target="_blank">YouTube</a> and more!Show Notes[02:10]	About Sarah[06:40]	How having a role model and mentor helped her set a tone for success[10:50]	Sarah shares moments of self doubt along her journey [16:40]	Get a glimpse into the training required to be on top[18:40]	Sarah’s struggles after injury and how she regained her confidence[24:35]	The power of visualization in achieving your goals[29:20]	Why zeroing in on your north star is the key to playing big[32:20]	The common denominator for elite performance[35:20]	How loving the process is bigger than the resultAbout SarahSarah is a decorated Canadian Olympic Skeleton racer who made her Olympic debut at Sochi 2014 as the reigning world bronze medalist after a breakout session in 2012-2013. Sarah began her skeleton career after being inspired by Cool Runnings and attending a talent ID camp as a teenager. Sarah has celebrated huge wins in her sport, and faced devastating injuries, only to fight back and find success again, making her uniquely poised to share advice on reaching for greatness.

Ep 19 | Sarah McNaughton

Sarah is a holistic nutritionist, certified personal trainer and is the co-founder of Thrive Wellness, a beautiful offering of services that support their clients in balanced health and fitness. She holds high value for living a balanced life but believes that we are on an individual journey and she supports her clients to discover what that is for themselves. Sarah teaches others that your fittest and healthiest self is a combination of movement that supports you, food that fuels you and thoughts that grow you. Find out more about Sarah at https://balancebysarah.com or on instagram at @thriivwellness @balancebysarah @every.day.journal Don’t miss our FREE online Training where I give you 3 TOP strategies of  how you an Get The Body that you want starting NOW, so you can feel your best to kick off 2020! WATCH THE TRAINING HERE: https://catherinetanaka.com/freetraining JOIN US for the Green Shake Challenge to get you back on track with good nutrition: https://catherinetanaka.com/greenshakechallenge/

Sarah is a holistic nutritionist, certified personal trainer and is the co-founder of Thrive Wellness, a beautiful offering of services that support their clients in balanced health and fitness. She holds high value for living a balanced life but believes that we are on an individual journey and she supports her clients to discover what that is for themselves. Sarah teaches others that your fittest and healthiest self is a combination of movement that supports you, food that fuels you and thoughts that grow you. Find out more about Sarah at <a href="https://balancebysarah.com" rel="nofollow" target="_blank">https://balancebysarah.com</a> or on instagram at @thriivwellness @balancebysarah @every.day.journal Don’t miss our FREE online Training where I give you 3 TOP strategies of  how you an Get The Body that you want starting NOW, so you can feel your best to kick off 2020! WATCH THE TRAINING HERE: <a href="http://catherinetanaka.com/greenshakechallenge/" rel="nofollow" target="_blank">https://catherinetanaka.com/freetraining</a> JOIN US for the Green Shake Challenge to get you back on track with good nutrition: <a href="http://catherinetanaka.com/greenshakechallenge/" rel="nofollow" target="_blank">https://catherinetanaka.com/greenshakechallenge/</a>

64//Overcoming Limiting Beliefs and Self-Sabotage with Sarah McNaughton