5 Podcast Episodes
#016 - In the Trenches (feat. Garrett Keith)
#016 - In the Trenches (feat. Garrett Keith)
The boys interview high school strength coaching legend and all around great guy, Garrett Keith.
30 Jun 2022
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1hr 45mins
Three Cycle Strength Episode 24 – Garrett Keith – Transforming Your Coaching Staff from Inside Out
Three Cycle Strength Episode 24 – Garrett Keith – Transforming Your Coaching Staff from Inside Out
Many strength and conditioning coaches are doing an excellent job of making a lasting impact on their athletes' lives. I... Read more
23 Sep 2020
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49mins
# 20 - Tier and Block feat. Garrett Keith CSCS
# 20 - Tier and Block feat. Garrett Keith CSCS
“The high school weight room is a slow cooker, not a microwave.” Coach Garrett Keith CSCS, breaks down the high school w... Read more
21 Oct 2019
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34mins
BTS #13: Garrett Keith - Westminster Christian Academy (AL)
BTS #13: Garrett Keith - Westminster Christian Academy (AL)
Coach Garrett Keith has been the strength and conditioning coach at Westminster Christian Academy (AL) for 10 years. He ... Read more
21 Aug 2018
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54mins
HSSC 24: Coach Garrett Keith Westminster Christian Academy talks about "Day by Day" when training athletes
HSSC 24: Coach Garrett Keith Westminster Christian Academy talks about "Day by Day" when training athletes
Coach Garrett Keith is the head strength coach at Westminster Christian Academy located in Huntsville Alabama. Coach Kei... Read more
11 Nov 2015
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53mins